Uluntu lwe-Selfcontrol

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Xa umntu ethi "sineemfuno ezininzi ezifanayo kodwa ungumhle kakhulu kum ukuba ndingafuni okungakumbi" okungukuthi awunayo ulawulo lwakho. Ndiyavuya ukuba sithathe le nto ngaphandle kwendlela, jeez kodwa ngaba akukho mntu unolawulo lwakhe? Awukwazi ukuba ngabangane nomphakathi ophikisanayo?

Ukwazisa ngokwakho 🤍

Indlela yokuhlala ufanelekileyo ngokomoya nangokwenyama; 1. uthando lwakho 2. ukuzilawula 3. ukuzikhuthaza 4. gxila kwiingxaki zabantu 5. Ungathembelekanga kumntu ukuze ube nolonwabo. 6. Yiba nomoya omhle nanini na kwenzeka ebomini. ~qedile iMizuzu engama-30 Uqeqesho lweMidlalo~

Funda ukuzilawula kule nkukhu 😂😅

Xa indoda ingenalo ulawulo lwemfesane ayizukukwazi ukungena ngokupheleleyo kuwe( ilungisiwe)

Ulawulo Lwakho

Uthatha ulawulo lwakho. #selfcontrol #80smusic #music80s

#selfControl

Yintoni i-fitness/i-martial arts kuwe?

Kum, i-fitness kunye ne #martialarts zi "phumla", izinto ezibalulekileyo ebomini kwaye ngokubanzi indlela yokuphila. Njengoko iimpawu eziphambili ze #fitness kunye ne #martialarts ziquka ebomini: #discipline, #strength (engqondweni & emzimbeni), #selfhelp, #resilience, #empathy, #integrity,…funda okungakumbi