Uluntu lwe-Selfhelp

Ngenisa Uthando KwiNtliziyo Yakho

Emva kokuba ndisebenze kwi-relationship engalunganga iminyaka eyi-7, kwaye ndingazange ndibe nento yokwenza iminyaka emithathu edlulileyo, ndazithanda ndazithanda ukudla. Kwakuthule, irestyu ithile ibhiyozela kodwa ithule. Ndafumana ithuba lokuzonwabisa nokuthatha ixesha lam lokutya, ndijolise…funda okungakumbi

Indoda emzimbeni: yenza umsebenzi wakho wesithunzi

🪞 Jonga isithunzi ukuze ufumane ukukhanya. "Uya kufuneka wenze le nto itshintshayo / Uyazi, uyayenza" Xa uMichael Jackson ejolisa le mizekelo kwi sikhumbuzo seWembley ngo-1988, akusiyo nje i-pop. Kukho umthandazo. Ukuphikisana ngqo nomntu uqobo. Sithetha kakhulu nge **Shadow Work** (umsebenzi…funda okungakumbi

Ukuba neenjongo ezichanekileyo kugwema ukulindela okungaphezulu.

Ukuba neenjongo ezichanekileyo kuhlangabezana nolindelo nolwazi lweenjongo. ✨ Xa abantu beqonda umzamo nexesha elifunekayo, baphendukela kwinkqubo; ukwenza ukuba ukubekezela kunye nokuzinikela kube yimpumelelo yemvelo. ☑️

Ukwenza ngokwakho

Yintoni oyenzayo oyithathayo njengokunceda wena kwaye kutheni?

ngoko.. ukuphuhlisa umntu ngokwakhe kuyinyani uthando lwakho...

#ukufumanisa #ukukhuthaza #uthandokwakho #umntu #ukuzinceda #ubuntu #obum شخصي #umhlaba #okungaqhelekanga #ingxoxo ejulile( ilungisiwe)

Abantu abathanda ukwanelisa abanye bahlala bephatha abantu.

#peoplepleaser #ukuphola #ukuzisiza

Ukwenza ukuba uzilungise

Ukuba bekukho into enye ngawe oyivisayo ukuba uyiguqule, yintoni leyo kwaye kutheni?

Ukufunda xa kufuneka uhambise

Ngexesha ngalinye ndilwa. Ngexesha ngalinye ndinethemba. Ngexesha ngalinye ndiphupha. Ndiyawuthanda ukucinga okanye ukucinga okubi kumntu okanye kumphakathi. Ngoku ndiza kuthembela kumva wam. Ndiza kujolisa kwiindawo ezibomvu. Ndiza kuhamba. Umfanekiso ungumntu endandifanele ukuhamba kuye phambi…( ilungisiwe)funda okungakumbi

Ngaba kuyinto eqhelekileyo ukujolisa kwiingxaki ngokungacwangciswanga apha

Ndiyibonile, njengoko- abantu abaninzi abaphoxekileyo, abaninzi, kunye nabantu abahlukumezekileyo bejolisa kwiingxaki. Ikakhulu malunga nezindonga, ukuba neengxaki, kunye nokuxhalaba ngelixa bejolisa kwiimeko ezithile. Ngaba le nto iyinto eqhelekileyo? Ndineentliziyo eziphukileyo ngexesha…funda okungakumbi

Ukuzinza

Yintoni eyona nto uyenzayo ukuze uphume kwiintlambo?

Ukuzilolonga umonde yenye yezi zinto ezinzima kakhulu ukwenza, ngakumbi xa ungaboni iziphumo. Qhubeka uphakamise, gcina intloko yakho phezulu kwaye ixesha lakho liya kufika! Kwaye *Khumbula ukuba ukukhula kubonakala kwahluka kumntu ngamnye!*

🤔 Ukephile na uFrustrated ebomini?

😕 "Umphakathi wonke ulindele ukuba ube yimishini". 🌅 Awukwazanga ukuvuka ekuseni ngoba ufuna ukwenza umahluko kwinto ethile namhlanje........ OK 🤷 Ngoba into oyenzayo inencazelo ...... 🤷 Kuqondene nokwenza imali. 🫴 Ukwenza imali kuphela kuba nzima xa ufuna…funda okungakumbi

Umthandazo wam

Mmust not fear. Ukoyika yinkcitho yengqondo. Ukoyika yincwadi encinane eza nokuphelisa konke. Ndiza kujongana nokoyika kwam. Ndiza kuvumela ukuba kudlule kum kwaye kudlule kum. Kwaye ndiza kujolisa emehlweni amangaphakathi ukuze ndibone indlela yayo. Kwaye xa ukoyika kuphume, akuyi kuba nanto.…funda okungakumbi

Iinyathelo ezintathu zokunciphisa uxinzelelo( ilungisiwe)

😌😌😌😌

Ewe, ungumntu onamandla 💪💪💪

Phakama

Inani elikhulu lempilo yam ngoku likufunda kwiimpazamo zam kwaye ngoku into endifuna kunye neyandi kufuneka ndiyenze kukugxila kumandla am. Kutshanje kube lula kakhulu ukufakwa kwiinto eziyingozi nezimbi kum, zindixhaphaza kwaye zindiphula. Indlela endiyixazulule ngayo ingxaki yam yayikukwenza…funda okungakumbi

Iimpawu zokuphuma

Ndiyazibuza ukuba yintoni iimpawu zakho zokuphuma? Kwaye ubenze umsebenzi wokuzilungisa ukuze udlule kwiimpawu?

Omnye Uhlulekile

Umphuhlisi wedatha kwiinyanga eziyi-6

Ndiyoyika

Ndinomhlobo oncarekileyo kodwa ngoku ndiyoyika ukuba akayi kundithanda kwaye ndiza kuba ndedwa ngakumbi kunokuba ndikhona ngoku. Ndiyoyika ukuba ndibe nolonwabo, ndiziva ngathi ndingumgibeli ebomini. Ndizame kakhulu ukutshintsha kodwa yonke imihla ibi ngakumbi kunemihla edlulileyo. (Edit) Ube…( ilungisiwe)funda okungakumbi

Ukephile Na Ukuziva Le Mizwa?

💁 Ungayivuma Le? Ndisandula ukucinga ngalombuzo omdala esiwubhekisa kuwo sonke ngexesha elithile:..... 🤔 Ngaba kufuneka sithande rhoqo iingqondo zethu okanye kufuneka sivumele iintliziyo zethu ukuba zikhokele❓ 🍰 Kufana nokuba uthetha ukuba uzokuthatha umphunga wale keki ibonakala…funda okungakumbi

January 2024 vs. January 2025

Umsebenzi wam weLavendaire Artist of Life, endikwi nyanga yam yesine ngoku. Unyaka ophelileyo bekungokokuqala ndigqiba umsebenzi wonke unyaka wonke, kwaye ndiyavuya kakhulu ngokuqhuba iziphumo endizifumene kwaye ndizisebenzise ku-2025. Nantsi imiphumo yokuthelekisa kuze kube ngoku. Uphuculo…funda okungakumbi

Indlela Yokwenza I-Luck Yakho?

🤔 Indlela Yokwenza I-Luck Yakho? 🌅 Ndavuka namhlanje ekuseni ngombuzo ophawulekayo owavela engqondweni yam......… 🤔 Ingaba kungenzeka ukuba sikwazi ukwenza i-luck yethu emnandi? 🤷 Uyazi, njengakuHarry Potter apho wonyulwa khona iFelix Felicis, i-potion ye-'Liquid Luck', evela kuProfessor…funda okungakumbi

Ukhawulezayo vs Ubudala

Ibhulbhu.

Xa uThomas Edison ebuzwa ukuba uziva njani ngokuphosa 2000 ngexesha lokwenza ibhulbhu. Waphendula wathi "Andiphosanga 2000 ngexesha lokwenza ibhulbhu. Ndifumene nje iindlela eziyi-2000 zokungayenzi ibhulbhu." Ngoko khumbula, awuphoyanga kumsebenzi owawufuna ukuwugqiba. Ufumene nje enye indlela…funda okungakumbi

Unyaka oMtsha, Wena oMtsha? Yintoni eniyifunayo kulo nyaka?

Ndivele ndalalela ipodcast kaJay Shety kutshanje kwaye ndijolise ekulinganiseni. Nitheni eniyicwangcisa? Ninifisela "2024, unyaka eniwulindele"

Umngeni #1 #badhand

Ndiyafunda ngoku Can't Hurt Me nguDavid Goggins. Le yinxalenye yokuqala ye #challenge #badhand yencwadi.

Kungani ungafuni ukuzibiza ngokuthi uNice

Ndifunde ukuba isizathu sokuba ungafuni ukuzibiza ngokuthi uNice kukuba le migaqo iphantsi kwemibono yabanye abantu. Ungaba nguNice, kodwa oko ucinga ukuba nguNice, kungahluka kumntu omnye. Ukuziphatha kakuhle, ukusiza abantu ngexesha labo lokufuneka, ukuhlekisa, njl., nantso ucinga ukuba ziimpawu…funda okungakumbi

Iinjongo Zobomi

Chaza iinjongo zakho zobomi ngokucacileyo, kwaye uhlalutye ngokucokisekileyo umthwalo ofunekayo. Uhlalutyo lwabantu abaphumelelayo lubonisa ubudlelwane obuqinisekileyo phakathi kwemiphumo yabo kunye nezibambiso ezenziwayo. Uphononongo olucokisekileyo luhlala lubonisa iminyaka yokufunda…funda okungakumbi

Hey

Hey.... Namhlanje siqala uhambo olutsha lokuzikhumbuza. Siza kubonelela ngemicimbi echaziweyo ngokucacileyo ukukunceda - Phosa isisindo Misa ukus smoking Phakamisa ukuzithemba Lawula ubuhlungu Phatha uxinzelelo Fezekisa impumelelo Kwaye ezininzi ngakumbi Ibhuku epheleleyo yezeMpilo kunye…funda okungakumbi

😌

Pickle

Just say the word, pickle. Say it normal volume, and dead pan seriously while looking in the mirror. Pickle-

Ukwelapha

Ngokukhumbuza nje ukuba uthathe care yakho. Ndiyazi ukuba kunzima. Kodwa ufanele ukuzinika umvuzo njengoko ungabenzela abanye. Thatha umphunga omde kunesiqhelo, thatha ixesha lokuzilungisa, okanye chitha ixesha elininzi nabantu obathandayo. Futhi khumbula njalo. Awukho wedwa.

Usuku 2

Uphakamiso lwe-posthypnotic kunye nezikhumbuzo Uphakamiso lwe-posthypnotic Masithi ufuna ukwenza umthandazo imizuzu eyi-10 ngosuku kwaye awukwazi ukwenza oko, yenza umphakamiso we-posthypnotic njengoko ndihamba ukuya kumphunga wemilomo ekuseni ngaphambi kokuba imizuzu eyi-10 ndiyenza umthandazo.…funda okungakumbi

Kuqala ng...

Zama ukuvelisa iingcinga zakho. Hayi umeme okanye umfanekiso owawusebenzisa kwi-Intanethi. Zama ukuvelisa umfanekiso owuthathileyo. Jonga ngaphakathi kuwe kwaye ubhale amagama ukusuka ekuqaleni ukuya ekupheleni owacinga ukuveza iimvakalelo zakho. Thatha ixesha lokwakha ukuqonda kwakho kweqiniso.…funda okungakumbi

Indlela engcono yokunqanda ukuxhomekeka

Njengomntu othathe ixesha elininzi ekuzonwabeni ngokuxhomekeka ngexesha elithile ukuze aphumelele ukunceda ngengxaki yemvakalelo. Ngaba ucinga ukuba ezi zenzo zenza umntu abe mbi, kungakhathaliseki indlela abaphila ngayo?

Hamba uhlala ukhumbula.

Ukuba ucinga ukuba uhlaselwa kukhathazeko, jonga nje ujolise. Uphume, waphuma kwi fowuni yakho, okanye ubuncinane uvukile. Kuvele ngathi ukhathazeko uhlasela wena.

Iindlela zokuphefumla ezilungileyo kunye nezokuphumla

Usuku 1 Iindlela zokuphefumla ezilungileyo kunye nezokuphumla Uphumla? Abanye abantu bacinga ukuba kulula kakhulu, into elula emhlabeni ukuyenza, abanye bethu bathanda ukuphumla kokubini emanzini okanye belala elangeni edolophini. Enye indlela esebenza kakuhle kukuphefumla okujolise…funda okungakumbi

Ndithenge incwadi yokuzinceda, kodwa ke ndafunda umphakathi ndaza ndacinga ukuba ndifuna uncedo olungakumbi kunoko ndandicinga.

😂