Gulu la Progress

Pafupifupi chaka chimodzi ndi theka popanda kutentha

Ndalama kutentha pafupifupi chaka chimodzi ndi theka kumapeto kwa Juni, sindinabwerere kachiwiri ngakhale ndikakhala ndi anthu omwe akutentha ndi kupereka kwa ine ciggies. Chakudya chimakhala chabwino kwambiri, kumva kwanga kwa kununkhira kumakhala kwabwino kwambiri ndipo mwachidziwikire, ubwino…werengani zambiri

Kukula kumayamba pomwe chisangalalo chimaliza.

Chitundu chimodzi patsogolo pa chinthu chachiwiri…🤍#1stJune

Chithunzi..chilengedwe…komwe chisokonezo chimakumana ndi mtendere 🧘‍♀️

💫😉

Nkhani yolondola

Ndi bwino ngati moyo wako ukuyenda mwachangu kuposa wina aliyense. Kuchita bwino KUSAKHALA ndi omvera.

Mito zomwe zimathandiza ulendo wathu

Buku lomwe limatithandiza kuwonetsa kuti n'khalidwe la anthu likupita patsogolo ku chiyani, pamene mwachidziwikire, limakhala ndi magawo akulu, nthawi zina kupita patsogolo, nthawi zina kubwerera, osafika, pamapeto pa zinthu, kumalo aliwonse.......

Mphamvu yowona

Ndi bwino ngati moyo wako ukuyenda mwachangu kuposa wina aliyense. Kuchita bwino KUSAFUNA omvera.

thandiza bwenzi langa

Aiuda 🫣😂🤡

Kukula ndi kukula popanda kutalika kwenikweni 💫🖤

"Chitani nthawi kuti mukhale ndi chikhumbo pa kukula kwanu. Mwasintha kwambiri, ndipo mukupitiliza kukhala." ~ Wosadziwika 🌻

#quotes #celebrate #progress #personaldevelopment #growthmindset

Kwa amene akuchita bwino mwachinsinsi, kupambana nkhondo zomwe palibe amene akudziwa 💜

chizindikiro chachikulu cha kupita patsogolo ndi pamene sitikuyamwitsa nokha chifukwa cha zolakwika zathu

Ndili kale❤️ zikomo kwambiri chifukwa cha zonse😊

Takulandirani December🌅💫

Gawo limodzi pa nthawi . Palibe chofunika kukhudza ❤️

Kukhala kosokoneza...

Ichi ndi chimene ndidaphunzira pamene ndinkayaka. #self #personaldevelopment #development #progress

Kukula 💪🏼🖤 #bulking #fitnessjourney

Ndikukondwera kuti ndidzakhala ndi chaka choyamba cha ulendo wanga wa zamasewera pa December 29. ☺️

Palibe nthawi yomwe sitikukumana ndi mfulu pambuyo pa mvula 🌈🌧️

Chikondi chidzatipatsa zovuta kwambiri koma chinthu chofunika kwambiri ndi kuphunzira kupirira kuchokera pa izo🤞 (kusinthidwa)

Ndimakukonda, chonde ndichitire chichewa pang'ono

Ndikupita pang'onopang'ono kukhalabe bwino pa kutakhala kovuta kwa ine pamene zinthu sizikuyenda bwino. Zingakhale zovuta kuziwona nthawi imeneyo, koma nthawi zina, mwayi wopanduka ndi choncho choteteza kuchokera pa zomwe simunawone.

Pamapeto ndinapeza chitseko changa choyikidwa lero, ndine wokondwa kwambiri!

Ndimakhala mu chipinda chachikhalidwe cha abwenzi anga. Pambuyo pa izi, ndinali ndi nsalu za bedi zomwe ndinali kugwiritsa ntchito kufunika. Ndine wokondwa kwambiri kuti chipindacho chakhala ndi chinsinsi tsopano. Ndinali ndi mantha kwambiri pa izi pamene zikufika pakukwatira lmao

Kukwera m'tsogolo

Kuchita kuti tsiku lililonse likhale lofunika. Ngati ndi lalikulu kapena laling'ono, nthawi zonse phwando limakhala lokongola kwambiri.

Kuyenda ≠ Kukula

Onani mosamala

Kukula

Kuyenda Kwambiri

Lero ndapeza mwayi wabwino kwambiri wa ufulu. Kutuluka ku malire a mzinda kenako kupita mwachangu pamene ndikulimbikira ku radio.

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Kukula pang'ono 👀

Ine ndi chinthu chofunika kwambiri, koma sichikondedwa kwambiri

Chiphunzitso ndi chuma chof hidden chomwe ambiri sadzawona. #lifeadvice #lifelesson #values #life #learn #evolve #progress

#kuchita bwino

12 KHALE KUKULA

Kuchokera ku 51kg - 58 kg

Zabwino