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Universes
Posted Thursday, May 9, 2024
22d
INTP
Aquarius
Paralyzed
How do y’all cope with paralysis? Boiling inside, unable to get out of bed… what are the ways you quiet your mind? Or get out of inertia?
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322 SOULS
21d
INTJ
Cancer
Weird but it works. I hold my breath. Tell my body "we are holding our breath until we move." While moving a hand or an arm, usually across my body. Once I start the motion I can usually tumble that into getting out of bed or into a standing position if I was sitting. The key is a quick breath in, almost a gasp, then let it out slowly as you begin to move.
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