Giocatori di 1w9 Bodybuilding

#memes

Kevin

18h

ISFP

Pesci

Fuel left in the tank

#gym #fitness #weightlifting #bodybuilding

#fitness

Kevin

4gg

ISFP

Pesci

Getting a day pass at PF like

#bodybuilding #weightlifting #gym

#memes

Kevin

1gg

ISFP

Pesci

Every time

#gym #weightlifting #bodybuilding

#gymaddict

Anvaesh kumar

15gg

ESFJ

Scorpione

#gym #life #motivation #bodybuilding #fitness #fitnessfreak

Love for gym never ends💪😍😎

#bodybuilding

Deathnote

9gg

ENFP

Pesci

4

5

To gain muscular strength: We are best to use higher weights working to maximal strength levels with lower reps. To gain muscular size: We are best to use lower weights with higher rep ranges.

#bodybuilding

Dameon

10gg

ENFJ

Vergine

3

2

Work

Summers right around the corner! Let's get to it!

#bodybuilding

Sabbath

6gg

ISTP

Ariete

9

1

Heavy Circles made me jacked

#bodybuilding

Kevin

10gg

ISFP

Pesci

Gym fit

#memes

Kevin

6gg

ISFP

Pesci

I know

#bodybuilding #lifting #fitness

#bodybuilding

Vani

19gg

INTJ

Vergine

2

1

End of Cutting Updates

After a long time cutting (5 months!) I'm finally back to bulking baby! Let's get biggerr

#memes

Kevin

6gg

ISFP

Pesci

Which is it

#lifting #fitness #bodybuilding

#bodybuilding

Michael

27gg

ENTP

Gemelli

Muscle

Last years diet results 💪

#bodybuilding

Michael

23gg

ENTP

Gemelli

Throwback to last year

Workout for competition prep.

#bodybuilding

Arbab

15gg

ISFJ

Scorpione

Some gains

The perfection matters alot

#bodybuilding

Pranab

1mm

ESTP

Toro

Small changes #bodybuilding #cool

🥱 (modificato)

#bodybuilding

Gavin Straface

17gg

INFJ

Cancro

9

1

Start of my Journey

First photo of many to come. As you can probably tell I'm still new to this, but I want to add mass to my muscles! I'll take another photo of myself 6 months later. If anyone has any tips about gaining mass to muscles, let me know!

#bodybuilding

Deathnote

8gg

ENFP

Pesci

4

5

Pain is just the construct of the brain 🧠

#bodybuilding

Logan

2mm

INTJ

Vergine

Slowly but surely.

Came a long ways. Same weight each pic. (170) just a lot more lean muscle. No fancy programs. Just staying consistent with diet and exercise

#bodybuilding

Romik taru

2mm

INFP

Ariete

posing time 😜😜

#bodybuilding

Murat

2mm

ESFJ

Leone

24hours-San Francisco

#bodybuilding

Tavi

2mm

INFP

Scorpione

6

5

gym wisdom

Bit of Goggins wisdom.

#bodybuilding

Tavi

2mm

INFP

Scorpione

6

5

still learning

Think I saw this 7 or 8 years ago, I'm watching these again and still learning stuff. the Train with Kai series was very good in my opinion. What do u guys think?

#bodybuilding

Shubhadeep Mukherjee

3mm

INTP

Vergine

3

4

A year ago, Things were different

#bodybuilding

Fares

3mm

ESFP

Leone

2

3

Say It like seth rollins "future is Now"

#bodybuilding

Romik taru

4mm

INFP

Ariete

back posing

yeah buddy

#bodybuilding

Hemant lakra

4mm

ENTJ

Acquario

3

4

Hot enough?

#bodybuilding

Michael

4mm

ENTP

Gemelli

Bulking

@82kg up from 69kg

#bodybuilding

Hassen

5mm

INTJ

Sagittario

Be Art

#bodybuilding

Vani

5mm

INTJ

Vergine

2

1

Assessing post-christmas damage

I have been eating a lot in these family suppers these holidays. Fortunately, I already have everything sorted out to go back to my diet as soon as the festivities are over. How are the holidays and diets going there?

#bodybuilding

Hassen

5mm

INTJ

Sagittario

Therapy

#bodybuilding

Hassen

5mm

INTJ

Sagittario

Destroy Eat Sleep Repeat Second Leg day for the week.. Done .

#bodybuilding

Hassen

4mm

INTJ

Sagittario

Go hard or go home ayy

#bodybuilding

Ishaan

5mm

INFP

Gemelli

On Stage

#bodybuilding

Qasim waheed

5mm

ENTP

Ariete

Hip thrusts for the win

#bodybuilding

Gordie

6mm

INFJ

Scorpione

2

1

Most muscular pose from a few month back

Part 1

#bodybuilding

Gordie

6mm

INFJ

Scorpione

2

1

Vein highway from lat to rear delt

#1w9

Dhairy

2mm

ENTP

Leone

Hello

#1w9

Jai

5mm

ESTP

9

1

If life gives you lemon, what would you do??

#1w9

野马

7mm

ESTJ

Acquario

So be it

Lust is born in summer, cause and effect occur in autumn, poisonous fog grows wildly, cicadas have been dead for eight years, don't fall before I seal the mountains with heavy snow.

#1w9

Maritza

2aa

ESTP

Toro

9

8

Goodnight 😴