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Mai i te tatari ki te rangatiratanga

I te wa e noho puku ana me te hoki i te taha o te whanaungatanga kaore e mahi (karangahia hei ghosting, hei tapahi atu, hei aha atu) ka kitea e au i etahi wa kei reira tonu au i te hinengaro. I muri i te whara me te hoki i muri. E tatari ana mo te whakapā, he pānui, hei tirotiro i te mea e mahi ana... read more

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he uaua ki te tango i ngā whakaahua pai nāna i te whakaata, i whakamātau au🐠

Ngā whare rākau? Āe 🙌

I tipu ake au i roto i te ngahere. Ā, ko te hanga whare he huarahi o te tamarikitanga. Ko te mātakitaki i tēnei tangata e hiahia ana au ki te tango i tētahi atu pākanga ki a ia.

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Tiakina tō ngākau kia kaua e noho whakahiato, e pākiki i tō ngākau, ako i ō kanohi kia kaua e whakaiti, e whakawa, e whakaiti i ētahi atu, ā, ako i tō waha kia kaua e pā ki te riri, ki te mamae o te tangata. Ka whakaatu tonu ō rātou mahi i ngā mea e ngana ana ō rātou kupu ki te huna. Tirohia. E... read more

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He kaha hauora mo tatou. 1. Kaore e tika kia whai whakamana mai i etahi atu. (Ka mohio koe kaore e whakatauhia to uara i runga i te whakamoemiti me te whakanuia mai i etahi atu.) 2. Me whai toa ki te mea kāore (ko te pupuri i nga rohe kāore e pā ana ki te kino, engari he ahua o te whakaute ki a koe... read more

Whare toi

I haere au ki te whakaaturanga toi e pā ana ki ngā moemoeā, kāore au i tango i te katoa, i tango noa i ētahi wāhanga. He rama, he whakaaturanga, he oro, he ataata. Ka pā ki a koe te āhua o te moemoeā. Ka taea te pā ki te papanga. I ētahi wāhanga, me haere koe i raro i ngā ariki, ngā pātaka. Ka... read more