Gulu la Ora
Gulu la ora, kucheza, ndi zokambirana.
7 MIZIMU
ZONSE
ora
Kutana ndi Anthu Atsopano
MATSITSIDWE
Gulu la ora, kucheza, ndi zokambirana.
7 MIZIMU
ZONSE
ora
Kutana ndi Anthu Atsopano
MATSITSIDWE
Palibe zolemba mpaka pano!
Zolemba Zogwirizana
Pochita tsiku 278 cha chaka 4 cha kusewera, ndinaganiza zoti ndichite chifaniziro ✨️ choyamba, kenako ndidasankha nyimbo yanga, yomwe ikuyenera ku chifanizirocho. Ndinaganiza, chifukwa chiyani osachita Lolemba kukhala lokongola, m'malo mwa kukhala osangalala. Ndidachita masewera 5 onse mu masokosi.…werengani zambiri
Khalani ndi tsiku labwino kwambiri 💓 patsogolo ❤️ Nyimbo zomwe ndikumvetsera m'mawa uno 🎧 Zinali za “Guess the correct answer”
1 voti
Pofuna tsiku 265 la chaka 4 la kusewera, ndinapita ndi mutu wothokoza pa sabata ya Thanksgiving. Zimangokhala masiku 100 kuti ndimalize chaka 4! Ndine wothokoza kwambiri. Sabata yabwino ya Thanksgiving kwa aliyense amene akuchita nawo.
Ndingafune kupereka funso labwino (ngakhale chifukwa anthu onse andisiyira ndi chifukwa chakhala chikhumbo). Koma mwachifukwa chiyani lero kukhala mtsikana wa 65kg wautali 1,60 m, ndi chinthu choyipa? Ndikufuna kufotokoza bwino, anthu ambiri samandiona "bwino" chifukwa ndili popanda chibereko...…werengani zambiri
Kapena ndikucheza kwambiri, ndiyenera kuchita chiyani? 'Chifukwa aliyense ndi munthu—koma palibe amene ndi iwe.
Ndikuwakumbukira

Pochita tsiku 249 la chaka 4 cha kusewera, ndinaganiza kuti ndikhale tsiku la Nyimbo & ndidasewera nyimbo zokhudza nyimbo/makhalidwe. Ndimakwishani tsiku labwino la Lolemba! 🌞 Ndikhopeza kuti ndi la nyimbo 🎼!
Ndagula mu chaka, choncho chiri chotayika, tsopano chikukula ndipo ndi chochititsa chidwi kwambiri 😁


Kodi pali amene akutsatira maphunziro apadera ndipo makamaka akulandira phindu? Ine nthawi imodzi ndinachita nthawi ya ketogenic (chinthu chomwe sindingachite kachiwiri) ndipo tsopano ndili mu low food map. Sindikonda kwambiri zolepheretsa koma ndikumvetsa ngati zingathandize kukonza momwe…werengani zambiri
Zinachitika pa tsikuli mu 2022 kuti Spotify inapereka $ 7bn kwa omwe ali ndi ufulu wa nyimbo mu 2021, zomwe zinali pafupifupi 25% ya ndalama zonse za mafakitale. Kampani yotsitsa nyimbo inati 52,600 a akatswiri anapeza kuposa 10,000 kuchokera ku Spotify mu 2021. Pa iwo, 130 anapatsidwa kuposa $ 5m…werengani zambiri
Koma pambuyo pa nthawi yochuluka, moyo wosangalala umadzikonzanso? Ndinali pa zero ndipo tsopano ndili ndi awiri koma sindinagule chilichonse.

Pafupifupi tsiku 181 la chaka 4 la kusewera, ndinasankha nyimbo zisanu zomwe ndimakonda za chikondi. Ndili ndi nyimbo zambiri za chikondi zomwe ndimakonda. M'mawa, ndidzabwerera m'kalasi kwa masiku awiri, ndidzayamba kusewera pa Lachinayi. M'mawa wabwino!
Kodi mwakumbukira anthu amene amadziwa zomwe akuyenera kukuwuzani, akudziwa kuti zomwe muyenera kuchita mwakudziwa kale ndipo mukungofuna chitsimikizo, kukupangitsani kuchita, kuti ngati simukuchita zomwe mukukhulupirira, pamapeto pake mutaya zonse? Anthu amenewa ndi abwino. Kuwaona? Ndizovuta. [a…werengani zambiri
... la pesa kuti nditsimikizire kuti ndichite bwanji pasta. Kupita "m'maso" kumabweretsa nthawi zonse kukanganisa, mwina chifukwa cha njala. Pakuti, tsopano ndagwiritsa ntchito pesa kuti nditsimikizire kuti ndi 250 g. 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 Aglio olio peperoncino

... makhalidwe a carbohydrates... mmmmmmh... adyo.... mmmmmmh... pipi... mmmmmmh... chili.... Ndikuyenera kukwaniritsa 250 magalamu... Koma tsopano ndikuona zakudya zomwe zikuwoneka kuti zikundifuna kuti ndipange chidwi changa 🙃

"Zaino lokonzeka, njira yolembedwa ndi chinthu chaching'ono cha chisangalalo. ✈️ Ndikusiya Marsiglia kwa masiku 12 kuti ndidziwe South Africa. Amati ulendo umakhudza maganizo, koma ndimapita ndi gawo la nyumba yanga. Kutsogolo: Francoforte (ndikukhulupirira kuti maola 1 ndi 55 a nthawi yochitira…werengani zambiri



Pizzikani pang'ono pa dzanja lanu la kumanzere, kokwanira kuti mukhale ndi chisoni chochepa. Limbikitsani pa chisonicho. Mukangokhala nacho mu mtima mwanu, chotsani pizziko koma musaiwale chisonicho. Tsopano, ganizirani kuti simuli ndi dzanja la kumanzere: mukhoza kudziwa "mu mutu"…werengani zambiri


Moni nonse, bwerani m'ndandanda "Gianluca ndi zovuta zake" pomwe ndikuuzani mwachikondi zomwe zimandichitikira 🤣. Zomwe ndikuuzani sizikupangitsa kuti ndikhale ndi mtima wosangalala koma kuti ndidziwitse bwino. Ndine munthu wosavuta komanso ndili ndi zaka 32, choncho ndinakula m'zaka zomwe…werengani zambiri
Ntchito yochita limodzi. Yopangidwa ndi ine ndipo yatumizidwa ku mawonekedwe a chinthu ndi wopanga wochita limodzi. Chingwe chogwiridwa ndi manja chizunguliridwa pa mwala wochuluka, mwachangu chimalembedwa popanda ma mold kapena kutaya - chinthu chilichonse chimalembedwa ndi manja. Njira yomwe…werengani zambiri

2 mavoti
Kuyambira pamene filimu yoyamba ya dragon trainer inatuluka, sindinachite china chilichonse kupatula kuganiza za kukwera njoka, ndipo ndingathe kunena kuti ndakhala pafupi kwambiri ndi zimenezi. Chisoni, tsopano ndingathe kungomusiya kupumula kwa toothless wanga wamng'ono.
Pochita tsiku 181 cha chaka 4 cha kusewera, ndinachita chisankho cha nyimbo zisanu zomwe ndimakonda. Ndili ndi nyimbo zambiri za chikondi zomwe ndimakonda. M'mawa, ndidzabwerera m'kalasi kwa masiku awiri, ndidzayamba kusewera pa Lachinayi. Zikomo pa Lolemba!
... mawa tikhala ku Limassol. Koma mawa ndi mawa. Tsopano ndimapanga chisangalalo ndi chizindikiro chotetezeka ichi 😳

Monga momwe adalengezedwa, apa ndi chigawo choyamba cha Lovers Out of Time. "Mu dziko lililonse, aliyense wa ife ali ndi nkhani yoti akale. Nkhani zina ndi zosavuta, zina zili zapadera. Koma pali imodzi, makamaka, yomwe idalira kuti itengedwe. Ndi nkhani ya mnyamata... ndi mwezi womwe…werengani zambiri
Ndinali ndi zaka 15, ndinali wochita chifundo, ndinkafuna chikondi chabwino koma anandiseka m’maso pamene ndinati ndifuna nkhani yachikondi yachikondi. Tsopano ndili ndi zaka 37 ndipo akufuna zonse nkhani yachikondi yachikondi. Dziko ndi losangalatsa (kusinthidwa)
... Beeline Moto II 🙃 Tsopano yakhala yolembedwa, yakhazikitsidwa ndi kukhazikitsidwa. M'mawa ndidzayesa 😎


Ndine ndi digiri mu zamankhwala a mitengo ndipo tsopano ndili kumapeto kwa pharmacy ku Italy. Ndikufuna kudziwa anzanga ena m'dziko lina😌. (kusinthidwa)
