Umuryango wa Squash
Umuryango wa squash, ikiganiro, n'ibiganiro.
1,4K IBINTU BYIBARIYE
BYOSE
squash
2 ibyashyizweho1,4K abakoreshwa
Guhura Abantu Bashya
IBIKURUWE
Umuryango wa squash, ikiganiro, n'ibiganiro.
1,4K IBINTU BYIBARIYE
BYOSE
squash
Guhura Abantu Bashya
IBIKURUWE
Inyandiko Zifitanye Isano
Ngerageza mozzarella nshya uyu munsi. N'ibice byayo 🤩 Icyo kurya ku bashaka. 700g y'inyama z'inka (igice gishobora gusimbuzwa n'ibihwagari, ibihaza) 100-300g y'ibihumyo (bishobora kutavugwa, ni amahitamo yanjye bwite) Ibitunguru bibiri binini 2-5 ibihumyo by'igitunguru (biterwa n'ukuntu…(byahinduwe)soma byinshi
Menya Pumpkin na Squash! Gourd ari gusenya ikintu kimwe
Ku cyumweru gishize
🌷
Ifunguro ryanjye nari mfite mbere ni inyama z'ihene zokeje, ibitoki n'ibihaza. Nari mfite n'ibindi mboga nka karoti na brokoli.(byahinduwe)
Nari ngomba gufata ifoto nziza, ariko nari narakaye cyane mu kuyirya 😋
Isupu nziza y'ibihaza itetse neza kugira ngo irwanye ubukonje 🥰
Nafashe squash muri iki cyumweru nyuma yo kugerageza kuzamuka umusozi, ndetse n'ibihaza bifite isura ya pumpkin kugira ngo dufate ifunguro ryiza mu gihe cy'itumba. Byaragenze neza, bityo abana bombi barabikunda.
Nateje ibi mu murima wanjye kandi nkora isupu iryoshye cyane. Nabiteje mu ifuru kandi ndabikuramo aho kugerageza kubikata. Nakoze ibiryo bigera ku 8 kandi!
Ispageti squash yakozwe mu rugo. Ikintu cyiza kuri iyi ifunguro ni uko nshobora gukurikirana ibintu byose naba narirengagije gukora mu cyumweru mugihe squash ibika mu ifuru mu minota 40 😅. Nongeyeho ibihumyo, inkoko, na mozzarella hamwe n'ibihumyo bimwe. Iyi niyo ifunguro yanjye y'ifoto nziza…soma byinshi
Ibirayi bya butternut byatogoshejwe, sausages z'Abataliyani zoroheje, orzo, isupu y'inkoko, fromage boursin n'ibihumyo. Imiterere myiza y'igihe cy'itumba
Zucchini ishyushye hamwe n'inyama z'ihene n'ibihumyo n'ifu y'igikoni, umuceri w'ifu y'igikoni. Hari isosi y'ifu y'igikoni hejuru ya zucchini. 10 ku 10. 😄
Ibiryo byatogoshejwe buhoro bifite inyama z'inkoko, karoti, ibihaza n'ibihumyo hejuru y'umuceri hamwe n'igice cy'isosi ya ponzu ifite tungurusumu n'uduhumyo n'icyayi cy'ubururu. Ibiryo nyuma yo gukora imyitozo.
10 amajwi
Ibirayi bya California Wonder byari byaratanze umusaruro mwiza kugeza ubu. Ikibazo ni uko imbuto nyinshi ziri imbere kandi zishobora kuba zoroshye kuzigera. Nanjye nabonye indabo ya mbere y'igihingwa cya Sunburst Squash y'igitsina gore ariko nta ndabo y'igitsina gabo yari yiteguye! Bityo rero, nta…soma byinshi
None se mwe, ndakunda siporo n'ibiryo cyane kandi niba mufite inama nziza ku biryo nakwiriye kugerageza i Hyderabad cyangwa, cyangwa, cyangwa aho nakura umukino mwiza w'umupira w'amaguru, umukino wa badminton cyangwa umukino wa squash nabyishimira cyane...
Reba ibyo nakoze ejo! 🎃🥣 Isupu y'ibihaza yakozwe mu rugo nk'igikorwa gito cyo kwizihiza isabukuru. Ikoze mu buryo bwiza, ifite umucyo, kandi iryoshye ku buryo karemano, ifite impumuro itanga ikiruhuko. Ikibuno kimwe gusa kiranyura. Nkwifurije ko ushobora kuyigerageza, mfite icyizere ko…soma byinshi
Ibirayi bya mbere biraza! Hanagaragaye n'igihingwa cya Jack Be Little n'ibihingwa bya Sunburst. Ntekereza ko nshobora gushaka kongera igihingwa cya Jack Be Little.
Gnocchi hamwe na puree y'ibihaza
Igitunguru cy'ibihaza, ibigori, n'ibihaza biremereye
zucchini, squash, elderberries na ibihumyo
Genda uvuge Ariko amagambo ntaraza Nshyirwe munsi y'ukuboko Kandi unyitegereze uko nfunguka Umukozi w'inyoni akorera umwamikazi Witondere amagambo yanjye ashobora gukoma Simbuka hasi ikarita Abakozi b'ubukungu Bifuza kugira ibikoresho Serivisi y'ikimenyetso imfasha kubona dopamine Uburyo bwo…soma byinshi
Yakoze ifunguro rye rya buri munsi ry'ibihingwa by'itumba hamwe n'imboga ebyiri (ibihaza by'umuhondo n'amatomate) n'imbuto imwe (ibihaza by'umutuku)
Nasanze bimwe mu bisigaye bya Bison Sirloins mu freezer yanjye ndibwira nti "iki ni iki". Biraryoshye iyo bigabanyijwe. Murakaza neza. 🤤 2.2lbs Bison Sirloin Steak 1 Carnival Squash 1 Russet Potato 1 Karoti nini 1 Zucchini y'Abataliyani 1 Igitunguru cy'umutuku 1 Igitunguru cy'umuhondo
Icyumweru cyiza ✨️ Umunsi Mwiza wa Muri Fall! Igihe cy'Itumba n'Igihingwa ni ibihe nkunda cyane. Sinakunda ikirere gikabije, yaba gishyushye cyangwa gikonje, kandi Igihe cy'Itumba n'Igihingwa ni ibihe byiza kuri njye. Nkunda kandi imiterere y'ibi bihe. Fall irakeye, ifite ibara, ikora, kandi irimo…soma byinshi
Birasa nabi, ariko biraryoshye
Ni isupu iryoshye kandi ifite umunyu, ibihwagari, zucchini, ibihaza, amavuta y'irland atarimo umunyu, epinari, mandarine n'ifunguro ry'inyama y'amafi. Mu by'ukuri irashimishije.(byahinduwe)
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Guhindura iseshoni yo mu gym ku iseshoni yihuse ya squash y'amasaha 2.(byahinduwe)
