Nharaunda yeGrind
Nharaunda yegrind, hurukuro, uye nhaurirano.
83 MWEYA
ZVOSE
grind
Sanga Vanhu Vatsva
ZAKARODHWA
Nharaunda yegrind, hurukuro, uye nhaurirano.
83 MWEYA
ZVOSE
grind
Sanga Vanhu Vatsva
ZAKARODHWA
Ndinokuda kwenguva refu ☺️( yavandudzwa)
Kushanda usiku hwepamusoro



Shamwari yeGym here? 💪
Tenda nesimba riri mukati mako—isa maziso ako kumusoro, isa zvinangwa zvako pamwe nechinangwa, uye rega zuva rega rive uchapupu hwekuedza kwako. Kudzokorora kusina kupera ndiyo nzira yako; shanda nemoyo, zuva nezuva, kusvikira hope dzako dzava nechimiro chechokwadi.

Kunyangwe zvakaoma chete. 😁😁😁

ppf firimu 🏎️
Shamwari yeGym? 💪💯
Kugara uchishanda ndiko kwakakosha 💪
mhoro

Tamang sipag sa buong Gabi 🥰

Zvinyorwa Zvine Chekuita

Ngationgororei data isina kugadziriswa yenzanga yemazuva ano. Vanhu vakawanda vane zviono zvikuru, vanotaura nezvezviroto zvakakura, uye vanogadzira fungidziro dzakaoma mupfungwa dzavo. Asi kana zvasvika pakuita chaiko, havana kana kuzvidzora. Chiono chisina kushanda nesimba munyika chaiyo,…verenga zvimwe

Hapana nguva dzose yekudzidzira inofamba zvakanaka! 😂💪 Mavhidhiyo echokwadi ekunditora ndichikanda 160kg pamuchina mutsva. Ndakambokwanisa kuita 4 reps! Kufambira mberi kuri kuitika, kunyangwe zvisingaonekwe zvakanaka nguva dzose. 😂 Uye hongu, ndakabatwa pandakaedza kudzosa muchina panzvimbo…( yavandudzwa)verenga zvimwe
Wakatandara uye wakagadziridzwa mushure mekupumha kwezororo.

Vanhu vakawanda vanowana kutamba kwekudanana kuchinetsa uye kusina zvazvinobatsira, asi hatina zvingasarudzwa zvakanaka zvakawanda. Saka kana uchifunga nezvezvinhu zvaunotambura nazvo pakudanana pamhepo uye munyika yemazuva ano - chii chingaita kuti zvive nyore kwauri?
Kuzorora kwangu kwapera. Kudzokera kumabasa ezuva nezuva — maawa marefu, tsoka dzinorwadza uye chiuno, uye kuisa mari parutivi zvakare yezororo rangu rinotevera 💪🏻
Makore akati wandei, hukama hwangu hwakanga huchipera. Ndakatanga kupedza nguva yakawanda munzvimbo dzemhando. Ndakadzorera Mary Oliver uye rudo rwekugadzira nhetembo dzangu. Pashure, ndakawana kuti ndinodawo kunyora prose uye nyaya dzemhando. Vhiki rapfuura, ndakanga ndakagara pabhenji…verenga zvimwe
Gaya hHAHAHA

🧍♂️🧍♂️🧍♂️🧍♂️

Ndinoziva kuti zvinogona kutaridzika sekuti ndine makumbo asi ndakawedzera mapaundi 9 uye ndinopomera double whopper yakaitika China. Saka, ndiri kudzokera kumabasa akaoma zvakare.

ndakanamira paGold 3 muVal uye ndinoda duo/3stack 🤓

Chokwadi, izvi zvakanaka kwazvo, asi ndakatonyanya kuneta nekukanda huku.. hehehe. Ndichafara kukanda mhiripiri dzese nemaoko ne mortar nepestle, zvisinei! Haha. Btw, ndakawedzera mvura yakawandisa nekuti ndaida kuti ive ne sosi shoma, kunyangwe recipe yepakutanga inofanira kuva yakaoma isina sosi…verenga zvimwe


Mabasa ehusiku ari kundipedza simba mazuva ano. Asi heino musoro wecylinder wecompressor wandakagadzira paKenworth EPA 21 nezuro manheru 🤙

Mwedzi gumi yapfuura ndainyunyuta nezvekuti ndaimbodhirowa pano neapo. Ndichikurudzirwa neshamwari dzangu nenharaunda yangu, ndakazvisarudzira paGore Idzva kuti ndishande nesimba pakudzidzira kwangu. Pashure pegore rinenge rose ndichifambira mberi ndakazvipira, ndinodada zvikuru kugovera mimwe…( yavandudzwa)verenga zvimwe




Hmm, nhasi yaive yakasununguka. Ndakanga ndakumbira chikafu, uye munhu akachitakura, akanga ak wearing Hufflepuff shirt, akada gemstone yangu ye copper uye ndakabvunza zita rake. Aive cookie inonaka~♡, asi ndine chokwadi kuti anogona kunge aine mumwe kana kuti ini handisi rudzi rwake. Sigh, ah…verenga zvimwe
Garlic sambal squid stir-fry ine muto wehuku, mbatatisi & karoti. 🤍 Kumuto, ndinotanga nekupwanya garlic, shallots uye nutmeg shoma zvishoma nezvishoma ndichishandisa 'cobek & ulekan' yechinyakare yeIndonesia, mortar uye pestle yematombo. Panzvimbo pekucheka zvese zvakanaka, ndinopwanya zvishoma…verenga zvimwe

Paunomuda. Iye anokudawo. Kukuya camo yeCall of Duty uri mu kitten mode.( yavandudzwa)


dzokera kubasa, kufambira mberi zvishoma nezvishoma asi kunobatsira pakupedzisira

Ndava kunotamba Apex, ndichangobva kudzoka kubasa. Izvi zvichanakidza.

Kuwirirana kwekushanda kwekambani nekusimudza mangwanani. Mhando dzepamusoro, hapana hurukuro diki. Chii chiri kukuchengetedza usiku huno?( yavandudzwa)

Hapana anokorokotedza matanho madiki. Hapana anocherechedza maawa aunoshanda nesimba. Icho ndicho chirevo. Kukura kwechokwadi kunoitika mukunyarara. Kushanda kusingaonekwi kunounganidza mhedzisiro inoratidzika. Ramba uchifambira mberi, kunyange kana usina kutariswa.
Tadzoka

Pane munhu anofarira kutamba svondo rino?

Saka muri kuronga kuitei mwedzi unotevera? Zvinganakidza kuti tose tisangane tiende kunoita zvinhu zvinonakidza
4 mavhoti

Ndinoyeuka nguva yekutanga pandakatenga chikafu changu pachangu muhotera, ndikatenga kofi yangu, ndikatenga shangu itsva uye kupfeka pachezvangu. Pasina munhu wekubvunza kana zvakanaka here kana kuti kwete, kana kuti zvinonaka here kana kuti kwete. Zvinotyisa pakutanga asi kana wadzidza zvinhu…( yavandudzwa)verenga zvimwe

Level 4-7 nekurasa imwe chete ndichazvitambira! 😂 chero ani zvake aripo anoda kubatana mukusimudzira kusvika pa level 10! HMU

(Intro) (Ooh-ooh-ooh...) (Oh! ehe...) Iyi ndiyo vhiki refu, kufamba kwakanyanya Nezvakawanda zvekuita, ndinonzwa sekunge ndiri septic Kunyange zvazvo vanhu vari kusahwira—chandinotenda ndechekuti Nguva inongoti tic- tic -tic... (Verse 1) Inbox iri kupopota, mitemo yakasimba Ndanga ndichitevera…verenga zvimwe

Nhai, ndiri kufara!!! Iyi ichave chiitiko changu chekutanga neKanto. 🥹 Semwana, handina kumbobvira ndine Red, Blue, kana Yellow. Mutambo wekutanga wePokémon wandakawana waive Silver, wakateverwa nekukurumidza neCrystal (ndingave musikana!!!). Kunyange zvazvo Kanto iri muCrystal/Silver, handina…( yavandudzwa)verenga zvimwe

Ndadzoka pakushanda kwekushambadzira svondo rino :3

Ndichamirira, ndine nguva, asi handina simba rekutaura nevanhu vakawanda nekuti kutaura nevasikana kunondityisa chaizvo. Asi kana zvichireva kuti ndingazowana musikana wekudanana naye pakupedzisira, ndazvipira chose.

Kuita spa 8 hr enduro mu power pack... 1 awa yapfuura 7 dzasara

Ndiri pachokwadi muplat. Hmu kana muchida kugadzira musati ma split itsva
Shamwari yakanaka kwazvo ya2 AM. Ndiri kungoramba ndichiridza chikamu chakanakisisa cheunyanzvi uhwu ndichipedza basa rehusiku. Chii chiri kuridzwa kwauri?
Ngatishandei pamatanho eprestige uye camo uye tinakidzwe, uye chikuva hachina basa
