Nharaunda yeSwings
Nharaunda yeswings, hurukuro, uye nhaurirano.
24 MWEYA
ZVOSE
swings
Sanga Vanhu Vatsva
ZAKARODHWA
Nharaunda yeswings, hurukuro, uye nhaurirano.
24 MWEYA
ZVOSE
swings
Sanga Vanhu Vatsva
ZAKARODHWA
Hapana zvinyorwa zvaiswa!
Zvinyorwa Zvine Chekuita
Nzira yandinoshanda nayo: A. Zviitiko zvemagariro 1. kutya kutongwa 2. kunyarara mukukurukurirana uchinzwa kusagadzikana 3. kunzwa sekunge uri wega muboka 4. kupindirwa kana kutaurwa pamusoro 5. kusangana nevanhu pandisina simba remagariro 6. kutya kuti unoonekwa seusingakoshi kana…( yavandudzwa)verenga zvimwe
Kuchinja-chinja kwemanzwiro 😫( yavandudzwa)

Mashoko ake, "Handidi vanhu vanotaura zvakawanda asi vasina kuita chinhu..." KANA zvingave zviri kuti unoda kuti zvive pachena kuti hauna nguva yokupinda muhurongwa hwe 'kuzivana.' Mune maonero angu, iwe—'Asian Madam'—uri kuda rutsigiro rwemanzwiro kupfuura uri kutsvaga hukama. Sezvo watotanga…( yavandudzwa)verenga zvimwe
Kupenga kwekuti kunoenda. Dzimwe nguva unonzwa kusina chinhu, kupenga uye uri wega, wozobva wanzwa sekuti haudi kutaura nemunhu, uchidzivirira kukurukurirana.


mood swings inotevera mumaminitsi 5 Chengetai Chinhambwe😈👿👻( yavandudzwa)

Unofanira kutsungirira kuchinja-chinja kwemanzwiro 😅

Selfie ine mafungiro akasiyana nekuda kwekanguva ahahaha

Edit: handichanakidzwa Saka izvozvo zvakaitika, handisati ndambokanganwa kutora mushonga uye ndakakanganwa kutora mishonga miviri nezuro uye pamwe nhasi. Chero zvazvingava, ndiri kutambura nekusagadzikana kubva kumishonga, kuchinja kwepfungwa, kusagadzikana kwakanyanya, uye kusawana hope…( yavandudzwa)verenga zvimwe
mukoma, ndangowana kuti IMS chii, zvinoita sekuti "Irritable male syndrome" Uye ndichava pachena, zvinoita sekuti inotarisirwa se "mwedzi wevarume" sekuti ndichava pachena, izvi ndizvo zvakanyanya kupusa uye zvakanyanya kuchengetedza zvevarume zvandambonzwa, ndine urombo kuti wakanga uine zuva…verenga zvimwe

Usambotenda—pasi pemamiriro api zvawo—murume anokutaurira mashoko akanaka uye achiratidza rudo rwake mukati memazuva maviri chete. Ndakazviita ndoga, uye ndinogona kusimbisa kuti ingori kupedza nguva. Aive nemakore akawanda uye akaparadzana; ainditumira mifananidzo nemavhidhiyo akawanda asi haana…verenga zvimwe

Muno munoziva kuti ndinoda bhiriji. Iyi ibhiriji rakazara rekuvharira kuenda kufekitari yekare yegunpowder. Rinotenderera kana uchifamba pamusoro paro uye zvese



Vakadzi, kazhinji, vanopfuura varume mukudzidza, kuchena, kukura, uye vanoshandisa simba rakawanda kuti vaoneke zvakanaka, asi, ivo ndivo vachazotenda kuti havana chimwe, kana zvese zvezvipo izvozvo kwehupenyu hwavo hwese. Kazhinji ndinoona vakadzi vachizvidzikisa kusvika padanho ravanofanira…verenga zvimwe
kwete. kutenderera kwemanzwiro😮💨
Dzimwe nguva zvinonzwika zvakaoma kudzora manzwiro edu. Tinoda mumwe munhu kuti atiteerere, atinzwisise uye atigadzirise; kuti tisave toga zvakare. Ivo vanogara vari pedu mune imwe neimwe mamiriro kuti vatibatsire kugadzirisa matambudziko edu uye kutonga kuchinja kwemanzwiro edu kwakaita kuti tive…verenga zvimwe
Semudzidzisi wezvemitambo … ndingafara kuva neupenyu hwakanaka uye hweBromantic panzvimbo pekusagadzikana kwemanzwiro uye drama. Nyika! Teerera kukumbira kwangu kwehondo!

Maitiro Hero weChokwadi Akavaka Umambo akasimuka mumugwagwa weisekai nekuita chimwe chinhu chakaoma: kudzikamisa uye kuita zvakanaka. Ndakapedza nguva yakawanda ndichiona anime mumwedzi mitanhatu panguva dzakareba dzekusavapo kumadokero, uye iyi yakaramba iri mumusoro mangu. Panzvimbo…verenga zvimwe
Pane imwe mhando yekutandara pakutarisa varume vakuru vachikurukura nezve "strategy" yavo ye zombie apocalypse sekunge vakasarudzwa nepasirese kuti vave nyanzvi mune imwe nyaya yakaoma yekusurvive. Vanotaura nezvazvo nekunzwisisa kwakanyanya, sekunge kuputsika kwevanhu ndiko kukwidziridzwa kwavo…verenga zvimwe

Wakambova nedream rakashata zvekuti wakamuka uchichema uye uchichema? 😭 Kunzwa kwehuremu kwakanga kuchinzi kwechokwadi kunyange zvazvo kwaive kungori dream. Iyi PMS mood swings iri kutikanda here, kana chii? Chokwadi inonetsa pamwoyo... ndichizvitumira hug yechikomborero nhasi 🥺
Kana mudzimai wako aine shanduko dzemafungiro panguva yePMS kana panguva yake yechikamu - unoita chii kuti amwe anzwe akasununguka? Wakambogadzira here "Periodic mix" kana kumuratidza chero zvimwe zvine mwoyo?
🧑🌾 1. Zvemaitiro & Maonero Vanozivikanwa nekusava nemashoko, kuvimba, uye kuzvidzora. Vanoshanda nesimba uye vakasimba pakubatana nenyika uye kurima. Vanokoshesa kukudzwa uye mukurumbira munharaunda. Vakatendeka muushamwari asi vanogona kupindura zvakasimba pakusaremekedzwa. Kazhinji…verenga zvimwe
Muno mune vamwe venyu vanonzwa kuchema uye kusuruvara pasina chikonzero, kwete, hazvisi nguva dzeperiods 😂, nguva yapfuura pandakaongorora, zvandiri zvichiri panzvimbo, kunzwa uku kwakafanana nekufema kwekushaya mweya pamwe nekudonha kwemanzwiro, pakupedzisira unonzwa sekunge uri kupindwa…verenga zvimwe
Chikumbiro cheushamwari: Akaundi yako yebhengi haina hanya nezvekuchinja kwemafungiro kwako. Regai kufunganya zvakanyanya, tanga kuwana mari yakawanda. 🔥
https://youtu.be/TR5tNmfI-1U?si=KM3oyINe5yWdHBMD( yavandudzwa)

Ctto Vamwe vakadzi vanoda murume ane hunhu, ane chido, anoziva manzwiro, ane mari, akazvimirira, ane moyo murefu, uye akatendeka. Asi kana nguva yasvika yokusangana neiyo level, vanopa kuchinja kwepfungwa uye kusagadzikana. Mitemo haisi dambudziko. Double standard ndiyo. 😅

MAMIRIRO ACHINJWA KUZWI KWAJACOB ACHITANGA KUREKODHA KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI KWEKUTI…verenga zvimwe
Kufamba usiku kune runyararo, mhepo inotonhorera inowirirana zvakanaka nemimhanzi yaunoteerera. Maswingi akanakawo. Mukadzi anobva ikoko anogamuchirwa.

Kuswinga, squats, presses, uye burpees zvese zvakabatanidzwa mune chimwe! 💪🔥 Kudzikama asi kwakakosha. Chero rep inoverengwa, chero kudonha kwekushambira kunokosha. Ramba uchiuya, ramba uchikurudzira, uye ramba uchisimba! 🏋️♀️🔥
Rimwe zuva rakanaka muFortress yeKusurukirwa. Superman akasuruvara. Krypto anoda kutandara. Zuva riri kutonhorera uye risina chiitiko, pasina chinhu chiri kuitika. Asi ipapo— Knock. Knock. Mumwe munhu ari kukwidza pamusuwo. Musuwo weFortress yeKusurukirwa, pakati pechokwadi pasina. Superman…verenga zvimwe







Usiku hunotambanudza pamusoro pangu, huchizara nezvinyorwa zvinoita sekuti zviri kupenya zvakanyanya pamunhu akanyarara, zvichipenya uye zvichikurudzira imwe neimwe sekunge dzine shamwari dzekugovera. Pasi pano, kunyarara kwakapfava asi kwakarema, kwakagadzirwa sekusakwana kweumwe munhu aigona…( yavandudzwa)verenga zvimwe

Usiku hunotambanudza pamusoro pangu, huchizara nezvinyorwa zvinoita sekuti zviri kupenya zvakanyanya pamunhu akanyarara, zvichipenya uye zvichikurudzira imwe neimwe sekunge dzine shamwari dzekugovera. Pasi pano, kunyarara kwakapfava asi kwakarema, kwakagadzirwa sekusakwana kweumwe munhu aigona…verenga zvimwe
