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Universes
Posted Friday, May 3, 2024
14d
INFP
Pisces
People who don't struggle much with depression or anxiety, what is life like?
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18
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1.5M SOULS
14d
INTJ
Pisces
it just really depends on the day. I could be much more specific about it almost philosophical but at the end of the day, it is what it is, almost. (edited)
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0
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13d
ENFJ
Capricorn
I usue to have a couple different mental health issues. Bi polar and PTSD until a few years ago I got into meditation and reconnected with nature. While also studying theologies, Consciousness and various philosophies. All this taught me how to stay in the present moment or eternal now by keeping my mind out of the past and future. It has given me such amazing inner peace. I don't worry, have anxiety ,stress or any symptoms of my previous mental illnesses. I also won't get in a hurry because why? Just find the best healthy distraction you can. It's all about mindfulness and constantly being aware of the environment your currently in. You can't get a high like this from any drug on earth. It's what true happiness is in my opinion. And you regain all control of emotions. It's always a person's choice which emotion they want to feel, even if some other person had influence. We choose how we react to that influence. Life's too short to be angry or sad and especially hateful. Love and kindness live in the present always. Hope I was of some help. I am a mental health advocate and I love to help someone when I can...
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