Posted Wednesday, April 10, 2024
1y
INFJ
Libra
21
First push-ups ever 💪🏼
Es poco pero es trabajo honesto Tres meses dándola ✨ PD. Tendré como un diario de logros acá 🤣 (edited)
10
6
Functionalexercise Community
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1y
INTP
Pisces
91
You did well but your form wasnt exactly right. When doing push ups your back should always be straight otherwise you are not lifting the weight and bracing with your pelvis. Its tricky to get when starting out but your instructor should have mentioned it. Imagine a broom shank down your back :) 👍
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Those are push-ups
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