any tips on how to gain weight that aren't unhealthy?

#nightowl

Rosy Gardens

13h

INTJ

Capricorn

8

7

Mood.

#chronicillness #depression #multiplesclerosis #cfs #neurological #health #tired #selfacceptance #mindful #nightowl #memes #mood #leavemealone (edited)

#health

Berdarien

8h

INFJ

Cancer

4

5

Just something to think about for you heavy pop drinkers.

I am in no way saying to not drink pop. Just be aware of how things can add up.

#chronicillness

Rosy Gardens

13h

INTJ

Capricorn

8

7

Invisible illness...

#chronicillness #chronicfatigue #multiplesclerosis #autoimmune #illness #disability #invisibledisability #understanding #empathy #depression #cfs #neurological #health #tired #selfacceptance #selfcare #communicatingdirectly #boundaries #values #respect #selfcare #mentalawareness #mentalhealth... (edited) read more

#health

T

16h

INTP

Capricorn

Lupus Chronicles

I know whether I had a good week or not by looking at my pill caddy.

#health

Tamara Pavlenko

1mo

ISTJ

Cancer

I am new here. I am very happy to meet you all here. Maybe it is fate for us to meet here. I hope you can find the person you are looking for here. happy weekend!

#health

Cristina

1d

ENFP

Leo

2

1

I stopped eating 3 weeks ago.

Not completely! Hear me out. I experienced some weight gain a few months ago, I hate how I link my weight to my self esteem (traumas) but I know damn well what to do in that case: eat healthy and exercise. Very simple, right? Well, I did that for a good while and nothing changed but the fact I lost... read more

#psychology

A♤ ☄️⏳🧭

12d

ENFJ

3

4

10/09/2024 Props up to anyone finding it hard to wake up sometimes/all the time, yet pushes through and carries on 🙏🏽 Stay strong 💪🏽 You got this 👇🏽

10th of September is World Suicide Prevention Day. This is an issue that hits close to home and one of the reasons I, normally, try my best to be understanding of all, even when they seem harder to crack. Many are struggling with personal issues, noone else knows about. Whether it's because they... (edited) read more

#health

Rahul

1mo

INTP

Capricorn

i think im turning insomniac

#psychology

A♤ ☄️⏳🧭

1d

ENFJ

3

4

15 months later...🤭😇 Sometimes, I make lists and forget all about them 🤣 Don't be like me. Stick to your goals, as much as you can 🙏🏽

To be fair, there's only 4 of these I don't do, regularly 🥲 (2, 6, 11 and 12) B0o hasn't helped with number 2, used to be much better, at that. (Wonder why this post was hidden first time round 🥲) #health #mentalhealth #mood

#health

Manish

1mo

ISFJ

Leo

9

1

Surviving the day 😎😇 (edited)

#sleep

A♤ ☄️⏳🧭

8d

ENFJ

3

4

Inventing a new diet and calling it "Sleeping, at least, 6 hours every night." 🥱 As an insomniac, I'm not sure this will work. Wish me luck 🤞🏼 Night 1 attempt, starting now. 🕐⏳ Good night 🌃

#mood #insomnia #health

#health

Louie

7d

INFJ

Leo

2 months! Bye bye muffin top

#fitness

A♤ ☄️⏳🧭

10d

ENFJ

3

4

Almost there 🤏🏽 🏃🏽‍♀️💪🏽

5.7kgs left and 7 weeks to go, till family wedding 💅🏽.. let's do this! 🙌🏽 #health #motivation #gym

#health

Nirene

9d

INFP

Cancer

6

7

Sleep Paralysis

At least once a month when I wake up, I can't move or speak. I know it's common in people with Sleep Apnea and Narcolepsy but I haven't been diagnosed with either. Does anyone else experience this? I just need to know I'm not alone because it's the scariest thing for me

#health

Seeta the Nosy Aunt🦝✨️

12d

ISFP

6

5

What's your commonly used product for menstruation? Ladies only

You don't have to comment since this is quite a sensitive topic to be openly discussed. (edited)

#health

Ron

3d

ESFJ

Pisces

How to not get kicked off of insurance ?

So in 2020 I was diagnosed with a brain tumor, I had to learn how to walk and talk all over again. I want to work again, but if I get a job before I get my license again, I will get a very low income job. If I work too much I will lose my insurance. How am I supposed to get ahead in life?

#chronicillness

Rosy Gardens

15d

INTJ

Capricorn

8

7

There's virtue in rest.

#chronicillness #depression #multiplesclerosis #cfs #neurological #health #tired #selfacceptance #selfcare #communicatingdirectly #boundaries #values #respect #selfcare #mentalawareness #mentalhealth #relationshipadvice #awareness #mindful

#liveyourlife

Rosy Gardens

8d

INTJ

Capricorn

8

7

Define your own values.

#cfs #health #tired #selfacceptance #selfcare #communicatingdirectly #boundaries #values #respect #selfcare #mentalawareness #mentalhealth #awareness #mindful (edited)

#health

CSK

4d

INTP

Sagittarius

8

9

Mental health

Do not Isolate... When you feel like that its when you more need to talk! We are sociable by instinct, communicate no matter what you have to say but there can always be someone that he is willing to listen to you.. Go out for walk is best exercise. Sometimes it's good to have people watch you to... read more

#health

Tashelle

2d

INFJ

Scorpio

2

1

The perfect kit for living with a partner with IBS 😁😂

#health

Tashelle

4d

INFJ

Scorpio

2

1

I've fully acknowledged that me and my husband both are bipolar I found the one that's for sure@Help!! I'm trapped in a cellular device!! 😁😂

It is a part of who we are though and I wouldn't want him any other way 💓💕❤️🩷 (edited)

#health

Sofija

10d

ISFP

Capricorn

6

5

I don't like sports but this would be a great motivator to do my workouts.

Beatboxing machine!

#health

Math

3d

INFJ

Cancer

6

5

Trust issues! 😏 not bad at all!

Thank goodness My trust issues saved me from unnecessary surgery.Seriously, second opinions are a must -because you never know when you might need someone to tell you to chill out!

#intp

Иван

4d

INTP

Scorpio

5

4

Health levels of an intp

#meme #health

#health

SunShine

9d

ENFJ

3

2

Men Mental Health

Nearly 6 million men are affected due to mental health but no one is ready to talk about it. Just let go what others think. SPEAK UP Dude..before it’s too late.

#health

Jeanette

26d

INFP

Pisces

4

5

Whats the closest you've come to death?

#health

Emma

12d

INFJ

Scorpio

6

5

Tired

What a tiring day.

#health

Sammy

5d

ESFP

Aries

3

4

Yo folks

#health

Teresa

8d

ENFJ

Health

What are some things you do to keep yourself health any certain daily routine you follow? Doesn’t necessarily just have to just be exercise it could be vitamins supplements.

#health

Kimmy

13d

ISFP

Leo

Does anyone know if you should go for a Walk while feeling dizzy? I have high blood pressure 😬

#health

Oscar

7d

INTJ

Cancer

8

7

Broken

Hi everyone! Has anyone broken their bone on their hand? Just curious if anyone got a surgery afterwards.

#funny

A♤ ☄️⏳🧭

19d

ENFJ

3

4

Why did she not answer? 🥲😋

#comedy #food #health

#psychology

AJ aka Moonchild 🌕🌙

16d

ENFP

Cancer

😳💯

#memes #relationship #friends #boo #science #mentalhealth #health (edited)

#health

Ethan

8d

INFJ

Aquarius

Kombucha run

Getting the 9billion organisms in me 😭

#health

CSK

8d

INTP

Sagittarius

8

9

Sickness

I feel so sick of love, need a doctor. What do you recommend??

#health

Christy

10d

ISFJ

Leo

Calories vs carbs

Which works better to lose weight and why ?

#health

Sammy

6d

ESFP

Aries

3

4

Blessed

#health

Mar 🌊

21d

INFJ

Virgo

7

8

Let thy food be thy medicine

#health

Parth-Phoenix Pandya

17d

INTJ

Virgo

2

1

Managed to do 20k steps every single day for a single month

In August (which is my birthday month) I challenged myself to do 20k steps every single day. It was a fun test as I managed to overtime get use to it and make it into a routine in addition I now feel a lot better physically and with cardio. I didn’t really lose any weight, at most 2 pounds but I... read more

#health

Keith

14d

INFJ

Pisces

6

7

pickle