Strength Community

Kuv tsis pub leej twg Nqaij ze rau kuv... Yog koj tsuas yog Yog li ntawd... Nws txhais tau tias kuv tau pom Qhov tshwj xeeb hauv koj.. Yog li thaum koj dhau kuv... Nws txiav tob.. Yog koj xav tias kuv zaum ?? Kuv yuav qhia koj tias kuv muaj zog npaum li cas💪🏽 Kuv tuaj yeem😗

Qee zaum, kev nco qab yog qhov khoom muaj nuj nqis tshaj plaws

Cia peb taug kev hauv qhov ntxub siab li peb yog nws

Lub neej muab koj qhov ntxub siab thiab koj taug kev dhau nws( kho dua lawm )

Tsis muaj lwm tus, tsuas yog cov muaj zog tshaj survive

Yog tus muaj zog tshaj tsis muaj kev cia siab ntawm lwm tus

Tus kab mob flu...

Kuv tau mob txij hnub Friday lub limtiam dhau los, thiab nws tseem mus. Kuv tau txhawj xeeb tias tej zaum nws yuav yog COVID, tab sis kuv tau sim thiab tsis pom qhov tseeb. Yog li nws tej zaum yog ib qho mob flu hnyav heev, uas yog ntxiv dag zog rau kuv MS... Kuv tau xav tias kuv ib leeg heev,…( kho dua lawm ) read more

Ua kom koj tus kheej muaj zog txaus los survive ib leeg.

Lub neej yog ib qho kev dhia tas mus li...

Tsis tas li paub thaum twg yuav tsum muaj zog (kev tswj hwm, muaj peev xwm, muaj logic) thiab thaum twg yuav tsum yog tus muag (kev hlub, qhib, hloov pauv). Tsis muaj ib qho kawg uas yuav ua tau raws li nws tus kheej. Lub zog tiag tiag tuaj ntawm kev tswj hwm qhov sib npaug. ⚖️🪷 #lubneej #zog… read more

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Nws yog ib tug uas zam txim Nws ib txwm ntseeg hauv qhov zoo ntawm tib neeg. Tsis hais leej twg tsim txom nws, Los yog nws raug mob npaum li cas. Nws ib txwm hloov qhov mob Ua kom nws muaj ZOO...

👑 Nco ntsoov tias koj yog leej twg

Tsis txhob TSO tseg rau qhov tsawg dua. #kev hlub tus kheej #kev ntseeg #kev muaj zog #hlub koj tus kheej #kev txhawb nqa 🫂❤️

"Kuv yog tus tswv ntawm kuv txoj hmoov; Kuv yog tus thawj coj ntawm kuv lub siab" - William Ernest Henley 🚀 ⭐

#motivation #quotes #life #strength

QOTD

"Txhua kauj ruam mus rau pem ntej, tsis hais tias nws me npaum li cas, yog ib qho pov thawj txog koj lub zog tsis txaus ntseeg hauv cov wave tsis tu ncua ntawm kev mob thiab kev nyuaj siab." #chronicpain #chronichealth #depression #endurance #strength #writing

Yog koj tsis muaj zog hauv sab hauv Koj tsis tuaj yeem muaj zog sab nraud

Ima Champion

#squats #keepgoing #strength

Xeem koj qhov txwv

Zog

"Zog muaj nyob hauv qhov quiescent persistence ntawm cov neeg uas ntsib ob qho kev nyuaj siab ntawm kev nyuaj siab thiab mob ntev."

QOTD: #depression #chronichealth #strength #life #writing #burdens #relatablequote

Sau ib qho ntawm koj lub zog uas koj yuav siv rau kev txhim kho koj tus kheej thiab lwm tus?

Nug siab 💪

Rau txhua tus uas xav tau nws

Yog lawm

Neeg ntaus ntawv

Yog qhov chaw tseeb ntawm kev xav tsis thoob ntawm txhua tus ntawm peb uas nyob hauv peb qhov zoo nkauj!

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Qhuas cov ntxhw; lawv qhia txog lub zog tsis pom.

Thaum ntxhw xav tham nrog koj !