Hapori Gym
Te hapori gym, kōrero, me te matapaki.
2.3M WAIRUA
KATOA
gym
I muri i te Rā Waewae :)
Tāroa iti, ātaahua, ātaahua hoki👀💪
Te Whakapakari Rongoā

Ko te mea pai rawa atu 🤍
Ko te mea e kore e pakaru i a koe, ka hanga i a koe. Kaore nga kupu kino katoa e tika ana ki to kaha. I etahi wa, ko te whakautu pai ki te kino ko te huri i taua kino hei hinu, hei hinu mo te tipu, te whakaritenga me te noho kaha atu i a koe i tera ra. Kaore e taea e koe te whakahaere i nga mea e…( whakatikahia )pānui atu
Kaore e taea te nui
Ka pai, kaore e taea te tiki i te nui atu o nga hua kaore he steroids. He ora pouri.

Hoki ki te whare tapere

te tikanga 2:30am
he cosplays e hiahia ana au ki te tapahi i ngā wā katoa

Whakaahua whare hākinakina
He rā anō… he whakaahua hākinakina whakamāori anō mai i te ao hākinakina

Kei te piki haere

❤️
205kg x2reps
He Hōtaka Pātea Iti
Māe → Ākuhata. Kāore he huringa nui, engari he huringa iti kei te kitea. E noho ana hei mau ki te tikanga, e whakapono ana ki te tukanga. 🤍



Wā Hākinakina



Te Whakaakoranga i te Ata
Ko ngā whakaakoranga i te ata he rerekē te pānga
I hangaia he pūkenga hou i te mea kāore e taea te whakaarohia😂

Kia ora

Te whakaahua tuatahi o te whare whakangungu
Kua pau te hararei, ka hoki ki te whare whakangungu. Te wa tuatahi e tuku ana i te whakaahua o te whare whakangungu.

😚


Kua tīmata te mīhini ki te hanga 😊
Kaore au e tango whakaahua gymbro i te nuinga o te wā, engari i haere mai au i te tangata e 66kg te taumaha ki te 80kg (whakawātea i te mata 😂)( whakatikahia )

Tūnga utu Rāhoroi 🎬✨
Kua oti ngā deadlifts waewae pakari… ka wātea te kiriata i muri mai 😌🏋️♀️🍿 Kei te pono te huff me te puff 😂😮💨 Kua tino riro i ahau tāku utu i te mutunga wiki 🤎
Ka Kite Koe I Te Mea Ka Mārama Koe
Me whai wāhi ngā tāngata kaha ki te rāngai i ngā tāngata e mārama ana ki te āhua o te oranga, te whakaritenga, me te mahi e pā ana ki te tiaki i tō rātou tinana. Kua riro mai i ahau te kino me ngā kōrero whakakāhoretanga mai i ngā tāngata kāore e tiaki i ā rātou ake tinana, e whakatauira ana i te…( whakatikahia )pānui atu

Tāpirihia he mahi whakangungu pai

Mannn
Kei te hoki ki te whare taakaro i muri i nga marama he mea😭
Rāhoroi hui
Ka tīmata. 🏋🏻♀️ He pono kei te haere ngā tangata takitahi ki te whare taonga i te pō Rāhoroi? 🤣
E tino koa ana au, e miharo ana, i taea e taku ringa matau te tāpiri i te taumaha mō te PR hou🏆 i whakamaheretia. I tāpirihia hoki e taku ringa mauī te taumaha i whakamaheretia, engari he tino kino te mamae me te rahi😭. I te ohorere, i te seti tuarua ki runga, i piki te rahi i te mea whakamīharo me te kore mamae! I tāpirihia e taku mauī te taumaha anō!
Ka kōrero au ki taku kaiwhakaora ringa i tēnei ahiahi i te wā e haere ana au ki te hōhipera!
"Kei reira noa atu.” 😂🤡
Ōku uaua? I mahi mō. Ōku kiri? I tiakina. Ōku āhua? I whakangao. Ōku whakaritenga? I whakatūpato. Ōku hua? I riro. He nui te wā, te moni, te kaha me te mau tonu kei muri i ngā mea e kite ana te tangata i te whakaahua. Āe, kei te whawhai tonu au me te 140kg i runga i te hip thrust. Nāna i te mea…( whakatikahia )pānui atu
Tēnā. Anō. ✔️
😵💫

He iti te rereke i tenei ra, engari ko au tonu. 🤍
Kei te mau au i nga mea e penei ana i a au i tenei ra. Ka noho tonu au, ka mahi tonu. 🌹🏋🏻♀️

Ngākau pātea, wairua rino.
I te wā e noho ana koe hei tiaki i te katoa, i etahi wa ka wareware koe ki te pānui i te āhua o te tiakina. 🥹 I etahi rā he taumaha ake i ērā atu. Ka tangi au, ka rongo au i te ngenge… engari ka haere tonu au. 🤎

Whiriwhiria tō Rep
Toa papamahi. Toa whare hākinakina. He mea tā mātou katoa. 😂( whakatikahia )
Tūtaki Tāngata Hou
TIKIAKENGA