Hapori Strength

Te whakaaroaro ki te kaha ā-tinana

Kāore he painga nui o te kaha ā-tinana ki te kore e taea e koe te tū pūmau. I ētahi wā, ka pana au i tētahi mea, ka pana mai anō taua mea. Ehara te kaha i te mea mō te nui noa o te taumaha ka taea e koe te hiki, mō te kaha rānei o te pana ka taea e koe te whakaputa. Ko te āhei hoki ki te tū atu…pānui atu

He Kōrero mō te Takurua

Kāore te Pō Roa rawa i heke mai; i tukitukia mai. I te Whare Nui o Oakhaven, e ngengere ana ngā poro rākau o Yule, e tuha ana i ngā korakora pērā i ngā whetū kua mauheretia. I noho a Kaelen ki te taha o Elara, ko tōna ringa e tau ana ki runga i tōna ringa. I kakara te hau ki te poaka mohoao kua…pānui atu

Te rapunga whakaaro o te samurai i roto i tōku ao

Hei tāngata, ka pā mai ki a tātou ngā āhuatanga huhua o te ao—ko ētahi he harikoa, he whakahihiri, ko ētahi atu he wero. Mai i taku tamarikitanga, i kaingākau ahau ki te kimi me pēhea te whakawhanake i te āheinga ki te whakatere i tēnei tauaro, ā, i kitea e au te whakautu i roto i ngā samurai—ngā…pānui atu

Tohu

Nā te hā anake ka oho ngā karu, ka haehae te haruru i te hinengaro, ka totoro noa koe i runga i te urupare ki tētahi wā kua kōpiko, ka kōrero puku ngā waka e mirimiri ana ngā pūkaha ki te ao kua pakaru te anga hua manu, i a koe e maringi mai ana i te moenga ki te whakamātau anō i ngā mahi o ia rā.…pānui atu

Karakia o ia rā

🙏 E tō mātou Matua i te Rangi e aroha nei ki a mātou, I tēnei ata hāneanea o te Rātapu, ka whakapiko mātou i ō mātou māhunga ki mua i a Koe, me te whakawhetai mō tētahi atu rā o te oranga, tētahi atu wāhi hei tipu, me tētahi atu whai wāhitanga kia piri atu ai mātou ki a Koe. Ka whakawhetai mātou…pānui atu

Te Āhua o te Hinengaro

KĀORE HE WHARE HEREHERE E HIAHIA ANA TE AROHA! Ka mau pū te here ā-whatumanawa i runga i te wehi. Ka tuku herekore te aroha pono, me te kore e ngaro te whakaute. Kāore e taea te hanga whakawhirinaki mā te whakahaere i tētahi atu. Kei a koe te mātauranga ki te aroha me te kore e whai rawa i tētahi,…pānui atu

I hangaia e ia whakatakariri

Kua pātai te iwi ki a au ko te aha taku whakaawe. I etahi wa, ko te kino te mea e whakaawe ai au. Ka mea mai rātou he nui rawa au, kāore au i te wahine rawa, ā, e rongo ana i ngā kōrero kāore e hiahiatia ana. Ka huri au i ēnei hei pūngao mō te tipu, kāore i te tinana anake, engari i te hinengaro…( whakatikahia )pānui atu

Kua whai pānga te karakia ki tō koiora?

Ka hiahia au ki te rongo i āu kōrero pono. I te mea i rongo koe i te karakia i whakautu, i te mea rānei i kawea mai e te karakia te whakamarie, te kaha, te ārahi rānei i te wā uaua? Kāore he whakautu tika, he whakautu hē. Kia pai ki te kōrero i te mea e pai ana koe, ahakoa he nui, he iti.

Kāore au nō tētahi, ā, koirā tōku tino kaha.

He nui taku amuamu, ā, ko tāku e kī nei, ka kōrero atu ahau ki a koe mō te raruraru iti rawa, mō te hapa rānei i pā mai ki ahau i tētahi rā paki, kanapa. “Tangohia ō mōhiti māwhero, he uaua te ao, ako ki te manawanui,” kaua e kōrero mai pēnā, e te tangata whakaaro nui. He hē ōku. Kāore au e…pānui atu

Te wā whakairo 💪🏻

I muri i te mahi nui ki te hanga i te uaua, inaianei kei te huri taku aro ki te whakairo.. te whakaiti i te rahi, te whakapai ake i ngā taipitopito, me te pupuri i taku kaha. He mea tino pai te tango i taua taura. Ko au anake, ngā taumahatanga, me te hinengaro e noho pātea ana. I etahi wa, he mea…pānui atu

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🖤🕯️ E rima tau kua kore koe... E rima tau mai i te hurihanga mutunga kore o tōku ao. Nā tō wehenga i pakaru ai tōku ao, ā, i whakaoho ake i tētahi wahine i roto i ahau kāore rawa ahau i mōhio kei reira. Nā te mamae ahau i whakakaha, i whakamātao, ā, i kore ai e taea te hinga. E kore rawa ahau e…pānui atu

E pārekareka ana ki ahau te wā mōku anō me tētahi pukapuka pai i mua i te moe. The Strength In Our Scars - Bianca Sparacino 📒✨

KEI TE TĒNEI AO TONU NGĀ TĀNE TŪTURU, WHAI WHĀINGA NUI, ANGITU?

I ētahi wā ka tino whakaaro au ki te wāhi kua ngaro atu ai ngā tāne whai whāinga, whai wawata, whai tū, ā, e āhei ana ki te hanga i tētahi mea i roto i te ao mā tō rātou ake kaha. He kaipakihi au, he ū, he rangatira, he motuhake. Kāore au e tūmanako mā tētahi atu e waihanga taku anamata mōku. Ka…pānui atu

🖤 KA RONGO KOE I TŌKU NGAKAU? — HE HĪKAROA HŌHONU RAWA ATU ĒTAHI, KĀORE E TAEA TE WHAKAPUTA KI TE KUPU. 🔥

Arā ētahi waiata ka kitea ngā wāhi o tō ngākau kāore koe e tuku kia kitea e te tangata. Neke atu i te tekau tau ahau e whai ana i a Bring Me The Horizon, ā, kei te whakatīorooro tonu tēnei waiata i ahau. He mea whakamīharo te rerekētanga o tōna āhua whakamataku, tōna oro hiko nui whakaharahara, me…pānui atu

Kaua e inoi mō tētahi oranga hāneanea. Inoi kē mō te kaha ki te aro atu ki tētahi oranga uaua❤️

Te haere tonu o te tātaritanga:

Ko te tikanga e hoki mai ana: me pēhea e riro ai te mana i ngā pūnaha — ā, me pēhea e ngaro ai rātou i a rātou anō I roto i ēnei kōrero, ka puta he tauira. Ka tautuhia e te pūnaha he raru. Ka hangaia he rautaki hei whakatau i taua raru. Ka puta ngā hua i te rautaki, ka ātawehia ngā kaiwhai, ā, ka…pānui atu

Te Pūkenga o te Atawhai

Ehara te ora i te mea he wātea ki te hanga i ngā whakatau tika. I ētahi wā, he mea mō te hanga i ngā whakatau uaua, me te ako ki te noho ki aua whakatau. I te wā e pakeke ana au, kua ako au ko te atawhai me te pūmanawa ka taea te noho tahi. **Kia atawhai, kia tika, ā, kaua e ngaro tō tangata.**…pānui atu

tēnā te kaimahi

I muri i te kanohi o te whakakake e mau ana koe, Ka whakatakotohia e koe he kōhatu, e whakaaro ana mātou kāore e kite, Me ngā kupu tapahi e mau ana i te rangi, E tū ana koe i runga, e whakapono ana koe kei te wātea koe. He rōpū oro o ngā whāwhā e kōrero ana i te kōrero, I roto i te…pānui atu

He Māramatanga Hou...

Ka whiti mai te māramatanga hou ki runga i a tātou, he ātaahua, heoi anō he tohu mō te kino. Mā tōna kaha o te rā hou, e whakahou i a koe, e ārai hoki i te kino. Ka whakamātau ngā moemoeā hou i tō hiahia, ā, ka whakamātau, ka whakahihiko hoki ngā haerenga hou. Te māharahara, te āwangawanga me…( whakatikahia )pānui atu

Te Kaha o te Ngākau Pāngia i te Pepa 🌹✨

E rere ana te puoro mā aku taringa whakarongo, tata tonu ki te kore e mutu, e rua tekau mā whā hāora i te rā 🎶. He rite ki te pao mārie i raro i tōku kiri, e pupuri ana i ahau kia kotahi, i mua tonu i taku toro atu ki te pene. Ka titiro au ki tēnei whakaahua—ki a Kenta-kun, e mau ana i tana…pānui atu

E mihi ana mō Ihu i tēnei tau

Kua tuhia e au taku whakaaturanga mō ngā mea e mihi ana ahau mō tēnei tau, ā, ka whakapuakina e au ki te hāhi āpōpō, i te Rātapu Whakawhetai. Te Whakaaturanga o te Rātapu Whakawhetai 2026 E tino mihi ana ahau mō te whai wāhitanga ki te whakapuaki anō i te aroha noa o te Atua ki a koutou i tēnei…pānui atu

He whakatūpato iti ki a au. 🤍

I ngā rā nei, kua pā te taumaha ki te ao, ā, kāore au i te tino rongo i a au anō. Ahakoa e kaha ana au, kāore e taea e au te kī, he piki me he heke tāku whakapono me te ahua o te tinana. I ētahi rā, ka rongo au i te pai.. i ētahi rā, ka rongo au i te rahi me te iti iho o te whakaritenga. Kei te…pānui atu

I raro i te katoa o te whakahawea me te whakaaro nui

Mōku, ko te mea hei tangata he mea mō te katoa. Ko te āheinga ki te pupuri i ngā mea rerekē i te wā kotahi: te mōhio me te pōuri, te ngākau māhaki me te kaha, te hari me te pōuri. He noho tuwhera ahakoa te mamae. Ka pāngia e te ataahua me te pā ki te mamae o ētahi atu, e mōhio ana ko mātou te hē o…pānui atu

Putiputi

He tino ataahua te putiputi, engari kāore tēnei i te mea mō te putiputi anake. E pā ana ki te tikanga kei muri i tōna ataahua, te manawanui e hiahiatia ana hei puāwai, me te kaha pātea e kawe ana i ia wā. I etahi wa, ko te mea e pā mai ana ki a tātou, kāore e pā ana ki te mea e kite ana tātou,…pānui atu

Tēnā, waiho mai au ki te tangi i konei..

Kaore au e mōhio me pēhea te whakamārama i te mamae o tēnei rā. I te wā roa, i whakaaro au he mea nui anake ki au te noho hei tangata kotahi e pānui ana i tēnei ngenge i te ao. Ko au anake e raru ana, e mōhio ana, e pērā ana me te mea kāore e hiahiatia ana taku noho ki te tangata. I whakaaro au, i…pānui atu

Te kaha rerekē

Kei te piki ake ngā tuhinga i ngā pull-up katoa 😂 He wahine tonu, kāore rānei e haere ana ki te wāhi tino kaha? Kei te whakataetae au.. kāore hei patu i ngā tāne, engari nā te mea e hiahia ana au ki te mōhio he aha te kaha ka taea e au. Nō reira, kātahi ka mea te tāne ki a au e hia ngā pull-up…( whakatikahia )pānui atu

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Kua hikoi au i nga ra i whakaaro au e kore au e ora, engari i te mutunga ka mohio au — kei konei tonu au. Kua pa ki au nga ahuatanga maha i te mea i te wa i whakaaro au ka pakaru au. He maha nga mea i ngana ki te awhi i taku tirohanga kia kore au e kite i te kaha i roto i a au. Engari, i muri i te…pānui atu

🖤🎧 EZ MIL & Eminem — MADARA (feat. Neil Kaplan & Hideyoshi)

Ko etahi waiata kaore e tae ki ou taringa anake. Ka kitea e ratou te ara ki nga kokonga huna o to whakaaro, ka whakaoho i nga ao kaore koe i mohio e hiahia ana koe ki te tirotiro. He wahine ahau e kite ana i te ao ma te waiata. Kaore au e whakarongo ki nga oro anake; ka rongo au i o ratou papanga,…pānui atu

Te ngākau nui hei kaha

Ki ahau, e whakaatu ana ngā whakaaro o te ngākau nui me te āwhina i te kaha nui atu i te whakaaro mō te tangata; ko te āhei ki te tiaki me te āwhina i ētahi atu ki te piki ake he mea tino hira. He aha tāu e whakaaro ana?

He aha ngā mea E RUA e rongo ai koe i te hononga i mua i tō mōhio ki tētahi?

E rua ngā mea e rongo ai au i te tūpono ka hōhonu ake te hononga: 🧠 Te ngākau hihiko ki ngā mea mātanga. Ina kawea koe e tētahi mea e tino rata ana koe, ka hiahia au ki te whai i a koe ki roto. Ki te rongo i ō whakaaro me ngā mea e mau ai tō aro, he rite ki te pōwhiritanga ki tō ao. E hiahia ana…pānui atu

He pai ki te tangi te tangata?

Ka pātai tonu te tangata mēnā me tangi ngā tāne. Ko taku whakautu he māmā: āe. Ko te tangata e taea ana te tangi, kāore ia e ngoikore. E ora ana ia i roto i ngā kare ā-roto. Ko te whakaaro tawhito e kī ana ko te māhunga te tikanga o te tāne, me te pupuri i ngā kare ā-roto katoa, kua nui te pānga…pānui atu

Ehara i te mea ko te pai te ahua, engari ko te pai te rongo. 🤍

Ko te whāinga ehara i te tino pai. Ko te kaha, te whakapono, te tikanga, me te noho hei wahine e pai ana te rongo i roto i a ia, i waho hoki.( whakatikahia )

Ka huri te ahua e kite ana tatou i a tatou ano i te ahua e kite ana etahi i a tatou?

E ai ki nga rangahau, ko te whakaaro noa ki te whakangungu tinana ka taea te whakapai ake i te kaha o nga uaua. He mea whakamere tenei ki ahau! Engari, ka whakaaro ahau mo ta tatou ahua ki a tatou ano. Mena ka korero tonu tatou ki a tatou ano kaore e tino ataahua, ka taea e tatou te timata ki te…pānui atu

He aha te mana nui e hiahia ana koe?

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🖤 TE WAIKERI — INA KA tīmata ngā mea katoa kāore e taea e koe te pupuri te huri haere i roto i te pōuri. | BAD OMENS × HEALTH × SWARM

Ka noho ētahi waiata hei wāhanga o tō rārangipāpāho. Ko ētahi atu ka noho hei wāhanga o te hanganga o tō oranga o ia rā. Ko THE DRAIN te momo tuarua mōku. Ka whakarongo au ki Bad Omens ia rā. Ehara i te mea me whakatangi he puoro hei papamuri, engari nā te mea ko te puoro tētahi o ngā huarahi kua…pānui atu

Karakia o ia rā

🌅 Karakia o te Ata mō te Angitu Rāpare, 5 o Noema, 2026 🙏 E tō mātou Matua i te Rangi, e aroha nei ki a mātou, I a mātou e tīmata ana i tēnei ata Rāpare, ka tū atu mātou ki tō aroaro me ngā ngākau whakawhetai, me te tūmanako hou. Ka whakawhetai mātou ki a Koe mō tētahi rā anō e noho tahi ai…pānui atu