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Universes
Posted Sunday, August 14, 2022
1y
INFJ
Taurus
What got you into Meditation?
Personally, I started it to help with my anxiety and depression and its given me a healthy coping mechanism to use when I get overstimulated and stressed!
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1y
ENFJ
Libra
Started with reflection and then introspection and then it evolved with meditation. To see the world and imagine more but also to recenter and reground after a long week or if emotions run high. To control your breath and be aware of everything and nothing. ❤️ ☯️ It's a pretty magical thing
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1y
ENFJ
Libra
It was introduced as a way to solidify spiritual understanding and build spiritual power.
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