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Universes
Posted Tuesday, July 2, 2024
5mo
INFP
Taurus
Bad therapy expiriences?
I have had two therapists that were very invalidating and critical of me. It was very re truamatizing. Has anyone else been here?
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20
Comment
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Laura
5mo
INTP
Hi Amanda, so sorry. I had many bad therapists. Most of them seemed more lost than me. Because I didn't understand therapy, I didn't even know what to look for. After some crazy people, but still less than 10, but lots of money sunk. I got to the one I can trust. Don't give up girl. Good luck. Trust how you feel. Therapist should start with building report with you. Ask why they do what they do. Ask about the process. Establish goals.
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1
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Alec
5mo
INTJ
Sagittarius
I had one that was, well I have no idea lol I only talked to him once. He was 10 minutes late calling and ended our session 5 minutes early so only got to talk to him for 15 minutes. Then kept trying to tell me all my trauma from my past were just dreams and that stuff couldn’t have happened to keep it short. Plus on top of that I would have to pause talking cause I would get distracted from planes flying over him, literally just felt like a number and not a person.
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