Umphakathi we-Strength

Ngikhuthazwe nguNkulunkulu kanye nezindlela zakhe ezahlukene💪🏻🫰🏻

💯💯

Ngezinye izikhathi, ukubekezela kuyinsiza enamandla kakhulu

I-flu...

Ngibe noshukela kusukela uMsombuluko ophelile, futhi kuseqhubeka. Ngabe ngikhathazekile ukuthi kungaba yi-COVID, kodwa ngithole imiphumela emibi. Ngakho-ke kungenzeka ukuthi kuyicala elinzima kakhulu le-flu, eliyingozi kakhulu uma lihlanganiswa ne-MS yami... Ngizizwa ngedwa kakhulu, futhi…( kulungiswe )funda kabanzi

Yenza uzinze ngokwanele ukuze uphile wedwa.

Impilo iyidansi eliqhubekayo...

Phakathi kokwazi ukuthi nini ukuba qinile (ukuzimisela, ukuzwakala, ukuhlela) nokuthi nini ukuba mncane (ukubekezela, ukuvuleka, ukujwayela). Akukho okuphakeme okungaphumeleli ngokwalo. Amandla angempela avela ekuphatheni ibhalansi. ⚖️🪷 #impilo #amandla #ibhalansi

👑 Khumbula ukuthi WENA ungubani

Ungakaze uhlele okuncane. #selflove #confidence #strength #loveyourself #motivation 🫂❤️

"Ngiyisithunywa sokuphila kwami; ngiyisikhumbuzo senhliziyo yami" - William Ernest Henley 🚀 ⭐

#motivation #quotes #life #strength

QOTD

"Isinyathelo ngasinye phambili, kungakhathaliseki ukuthi sikhulu kangakanani, siyiqinisekiso lamandla akho amangalisayo phakathi kwezimpophoma ezingenamkhawulo zokugula okungapheli kanye nokudangala." #chronicpain #chronichealth #depression #endurance #strength #writing

Uma ungakabi namandla ngaphakathi Awukwazi ukuba namandla ngaphandle

Ima Champion

#squats #keepgoing #strength

Testa umkhawulo wakho

Amandla

"Ubukhulu bukhona ekuphikelelweni okuthule kwabantu abahlangabezana nomthwalo ophindwe kabili wokudangala kanye nezifo ezinzima."

QOTD: #depression #chronichealth #strength #life #writing #burdens #relatablequote

Bhala eyodwa yamandla akho ozoyisebenzisa ukuze uthuthukise wena nabanye?

Angivumeli muntu Afinyelele eduze kwami... Ngakho uma nje Ukwenza njalo... Lokho kusho ukuthi ngibone Okuthile okukhethekile kuwe.. Ngakho uma ungiphoxa... Kukhala kakhulu.. Uma ucabanga ukuthi ngiyaphuka ?? Ngizokukhombisa ukuthi ngingaba namandla💪🏽 Ngiyakwazi 😘

Uzizwa uqine 💪

Kubantu bonke abadinga lokhu

Yebo impela

Impi

Kuyindawo ethile yokuphazamiseka kwengqondo yomuntu ngamunye kuthi lapho kuhlala khona ubuhle bethu!

🔥

Bamba izithunzi; ziveza amandla angabonakali.

Lapho isithunzi sifuna ukukhuluma nawe !

Amandla awawona nje mayelana nokuthi ungaphakamisa malini; kodwa mayelana nokuthi ungabekezelela malini, ukuthi uvuka kangaki emva kokwehla, nokuthi uqhubeke kanjani uhamba phambili naphezu kwezivunguvungu.