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IF YOU GET OFFENDED EASILY, IT'S A SIGN THAT YOUR BRAIN IS NOT STRONG YET. THE ART OF TRAINING EMOTIONAL THINKING POWER.

Training emotional resilience doesn't mean becoming indifferent, but rather becoming stronger against distractions. Here's the art of training emotional resilience to prevent the brain from becoming "fragile": 1. Widen the gap between stimulus and response. People with "strong" brains have time to... baca selengkapnya

Leg Press Machine + Add weights each plates @20kg