Hapori Pepper
Te hapori pepper, kōrero, me te matapaki.
32 WAIRUA
KATOA
pepper
Tūtaki Tāngata Hou
TIKIAKENGA
Te hapori pepper, kōrero, me te matapaki.
32 WAIRUA
KATOA
pepper
Tūtaki Tāngata Hou
TIKIAKENGA
Kāore anō he tuhinga!
Ngā Pānui Whai Pānga
He heihei tunutunu me ngā pīni kākāriki rēmana me te pepa, me ngā rīwai. He nui aku kai mā te tini, engari e pōuri ana ahau ki ngā rā i tunu tahi ai māua ko tētahi atu.


E mōhio ana ahau, e mōhio ana ahau. He tohutaka māmā noa iho, ā, kua whakarerekētia anō e au. I tino hiahia ahau kia mau tonu ki ngā tikanga tuku iho. Ko te mea i ohorere ai ahau, kāore rātou i whakaae kia hanga umu au ki te takutai 🤷. Tēnā, kaua ahau e maka ki roto i te puia 🌋. 🏝️ 🌺 Poaka…( whakatikahia )pānui atu

1) tapahia te aniana, miniti te riki, parai te karoti. Paraia kia pai te tunu. Whakamahia he hinu iti i te omega-6. 2) tapahia te rīwai ki te iti, whakakotahi ki te pepa pango, waiho hei papa taketake. 3) tāpiri te huawhenua parai hei papa e whai ake nei. 4) i te mutunga, tāpiri tō ika. Mō ngā ika…pānui atu


E whakamātau ana i te mozzarella hou i tēnei rā. Ahakoa i waenganui i ngā rārangi 🤩 He rīpene mō te hunga e hiahia ana. 700g te hinu kau (ka taea te whakakapi i te haurua mō ngā rēneti, ngā pea) 100-300g ngā rīwai (ka taea te waiho i waho, he pai noa iho tāku hiahia) 2 ngā riki nui 2-5 ngā…( whakatikahia )pānui atu

Kia hari te Halloween ki a koutou katoa 👻🎃 ko tēnei rā te huritau tuatahi o taku pēpi pepa 🫑 🎉 🥳. I whakamātau ahau ki te whakakākahu i ōna teina tokorua, engari koinei te mea pai rawa atu i taea e au 😂😂😅😅( whakatikahia )


I kitea e au he handful o ngā rīwai chanterelle i te hīkoi i roto i te ngahere i tēnei rā! Kāore e taea te nui mō te tangata kotahi, engari he pai ake i te kore. Kei te kai au i ēnei me ngā rīwai pākū, ngā olive me te pepa paprika i tēnei wā. He pai rawa atu tēnei te tina iti.


Ko te ranu he kirī pepa. Ko te kai tino pai ki taku hoa pai. Ko tā mātou kai taha tino pai he korohe, engari i te pō roa, ā, i te mea kāore au i te ngākau nui. He uaua te hanga korohe i runga i te tikanga.


Kaore e taea e koe te he ki te parakuihi pērā i tēnei. He tino pai ki ahau te tunu kai, ā, he tino ngahau te mātakitaki i te tofu e huri ana ki tēnei whakakī egg whakamīharo. Ka whakamahi ahau i te tofu tino pakari, te yeasty kai, he iti noa te turmeric (mo te tae anake), te hinu olive, te tote, te…pānui atu

Ka mōhio au he ngahuru ina tīmata ana au ki te hanga rīwai anō. Ko tēnei he rīwai me ngā rākau ngahere me te tiihi. PS He maha ngā kōrero me ngā karere e tono ana mō tētahi rīpene. Kāore he rīpene (i te tikanga o ngā pānga), engari e tuku ana au i te rārangi o ngā kai. Kāore au e taumata, e ine i…( whakatikahia )pānui atu


He heihei heke, ngā huawhenua stir fry, ngā noodle raihi, ngā pūhā. He ranu o te chili crisp, te pata pēnā, te ginger, te rīga, te vinegara raihi, te hinu sesame, ngā flakes pepa whero, te tote me te pepa. I runga i te pātea pēnā.

Ko te pīkau pepperoni te kai i te rangi, nāna i tāpiri he pāua, pepa kākāriki, aniana, rīwai, pūhā rīwai, pepa whero papatahi (ka pai ake ahau i te pepa whero rākau), me te ranu wera. Ana ka kai au i te katoa, nō reira kaua e tono mō tetahi, kāore e taea e koe te tango 🤭

Ko te Burger Wagyu Truffle a Byron... he iti te pōuri, ki te pono. Kāore e mōhio ana au, kāore he burger kino, engari kāore i kitea te rongoā truffle, ā, kāore te kounga mīti i rerekē i te mīti noa, e whakaaro ana au kāore pea he Wagyu, nō reira kāore i tika te utu. Ahakoa he pai ake te rongo o te…( whakatikahia )pānui atu



He nui ngā ham, ngā pepa pātea, he iti noa iho ngā riki, te tote, te pepa, te tiihi me ētahi atu mea kāore e taea e au te ingoa i runga i te mahunga o taku rima haha. I hanga e māua ko tōku whaea tēnei i tētahi wā ki muri, he tino pātea te reira 🤣

Ko te kai tino pai hei awhina i tenei po! He ranu karoti, rīwai me te pepa cāri, paraoa ki te tiakarete, ā, i te mutunga he latte matcha rēmana!

I tenei whakaahua pepa rīwai, he tino pākiki te whakatutuki i te whakamahi i ngā pene tae anake! He mea whakamīharo te mea ka taea e koe te whakatutuki me ngā taputapu māmā me te nui o te manawanui.

Te pouaka porokaihe Dr pepper me ngā rīwai parmesan rīwai 🤤😋🤤 he utu pai mō £15 🔥


Pūtu pizza hou (whakawhā), pāhiri hou, heihei parai, aniana, mozzarella hou, cheddar. Ranu: he tomati tapahi i tunua i te wa, purée Tom, paprika, pāhiri, oregano, hinu olive, rīwai hou, pepa, tote. 180c pāka whakaū mō te 25 meneti He mea iti noa iho tēnā 🤫


DNI mēnā e kino ana koe ki a Dr Pepper 😭

I te pō i pānui ai au i tēnei mai i te mea hou Tīmatahia te pāka i te pāmahana 200c 250g rīwai Cherry Tāmata kua tapahia Hāwhe Pīni Whero kua tapahia ki ngā kōhatu Hāwhe Awanui Kōkiri kua tapahia ki ngā wāhanga 4 Kōhatu Rīwai kua tango Katoa i runga i te rīhi karaihe Tōia ki te Tote Maldon me te…( whakatikahia )pānui atu

He rerekē ngā rīwai i Latvia, ko tāku tino pai he rīwai parai. Ngā kai: 5 rīwai pātea 1 rīwai iti 1 hua manu 2–3 tbsp puehu ½ tsp tote Perehi pango, ki te reka Hinu vegetable, mō te parai Kirimona, mō te tuku Tāngata: 1. Tīhorea ngā rīwai me te rīwai iti, ā, parai i ngā rīwai ki te…pānui atu

Tētahi o aku tamariki iti e rua. Ko Pepper tōna ingoa, kāore i te mea he pātea ia, engari nāna i whakamaumahara mai ki ngā pākete pepa lol

Pai me te kīrehe mai i tētahi tina whakamīharo. Kōpaki hipi me ngā rahi o te tote, pepa, pākete puehu, ā, kātahi ka pānuihia te pākete mesquite i runga i te rihi i mua i te tunu. Ko te Mac n teese pai, ā, kātahi ka whai te dip kānga. Tasty me te kīrehe.( whakatikahia )



Ko te wā tēnei mō ngā kai Pākehā ki te whakaaetia e te ao, TRALALALALA LALA LA LAAAAAAAA Mā te tunu pātea steak mō te 6 haora i muri i te pātea me ngā rīwai, kāreti me te rīwai i roto i te tōkena, pātea thyme, tote me te pepa, sauce worcestershire, waina cāroti, rīwai, engari he pata. Tīpakohia te…( whakatikahia )pānui atu



Hūpere Kūkamo i te Ranu Gochujang Ranu: Gochujang (pūhiko pepa Kōrea), rīwai, hinu sesame, rīwai sesame, vinaigrette, rīhi soy, huka. Tāuta, kōrero mai ki ahau me pēhea te putanga 😋

I whakamahia te tote, te peri peri tote, te oregano, te paprika me te pepa cayenne hei whakakī i ngā rīwai parai me te rōpū cajun peri peri i runga i te heihei. I te pono, he tino pai te cajun hei pūtake ki te whakakaha i ētahi atu whakakī. 9.5/10


2 Ratonga • he kākā, he kiri - 2 • tote, mō te kuku - 1 tīpune (ranei whakaritea ki te reka) • pepa, mō te kuku - 1/2 tīpune (ranei whakaritea ki te reka) • hinu tunu - 1/2 rēmana • rīwai, he tīhāngia - 11/2 rōtaka • aniana, he tīhāngia - 1/4 Kapu • tōmato, he tīhāngia - 1/2 • pātea - 1…pānui atu

Te Lechon Pork Belly rongonui o Pihikete Tārua: rubhia te tote me te pepa i runga i te wāhanga mīti o te puku. I whakamahia e au te tote moana rōrahi me te pepa pango kua pātea. Ko te tikanga, me waiho te tote me te pepa mō te 15 ki te 30 meneti kia taea e te mīti te tango i te reka pai. Ko ngā…pānui atu

Keke Polenta parai, Rīhi Pīpiri Whero, Perisallade, Kapu Paraikete Paraikete

Me te feta, ngā rēmana... Te hinu rēmana, te tote, te rēmana... Te riki, te pātea, te pepa, me te iti o te rīwai ... ... Hou me te reka! 😋


1lbs o te kau 1 lbs o te pasta di stigliano Ko te whakakākahu i te kau he 1/2 tote Pepa Pūhā rīwai Pūhā aniana 1 pīhono o ngā rīwai whero Tunu te pasta mō te 12 meneti

I kitea e au, i reira e noho ana au (i tetahi wahi i roto i te ngahere) mozzarella kāore e whai i te reka o te moana mate, kāore hoki i te reka o ngā papa tote. Ā, ka rewa pai, ā, he tika te nui o te hinu/grease. Hei whakakī i te reka, kua tāpiri au i te parmesan teka ki runga (ngā mea ma). Ā, ko…pānui atu





Ko te tohutohu, He heihei tunu Pākura 32 oz te kiri rēmana E rua ngā kapu o ngā pī (ahakoa te momo. I whakamahi au i te ma, me te pinto He pēke 10 oz o te pāhūhū 2 10 oz ngā kāna o ngā tōmato i tunua i te ahi me ngā rīwai 16 oz te wai heihei Riki Thyme Tāora Pepper 1 8 oz te pūkoro rēmana. He…pānui atu
Ngā kai mō te 2 ngā ratonga: • Bulgur 150 karamu • Pork strips me ngā herba Ōrihā 200 karamu • Karamu 1 piece • Ika rēre 1 piece • Pepa 1 piece • Kāwai mini 1 piece • Pātea hou me te mint 10 karamu • Mangoketchup 60 karamu • Za'atar • Mīhini rēmana/Ākau o te Middle • Te waiu kararehe iti te tote,…pānui atu




Ngā parirau heihei pātea, he hēki pātea mīhini rīwai, e tukuna ana me te raihi

Ko te mea kino ko te whakarite mō te rā, ka whakaaro koe he pai tō ahua, engari ka titiro ki te whakaata ka rongo i te mea kotahi kāore i te tika i whakakino i te katoa... Mōku, ko tāku pātea, e tīmata ana te tote ki te whakakotahi ki te pepa.

I tae mai au ki te kāinga i te pō nei, nō reira me tere te kai, ā, nā reira te ahua pātea. He pai tonu te reka! I tunua e au mō taku tuahine pakeke mō ngā tau, i te tamariki me te pakeke i te wā i noho au ki a ia mō te wā. Ka tino kino ia ki ngā huawhenua, nō reira i ako au i te uara o te huna i…pānui atu
