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Modular Meal Prep
Instead of prepping the same dish for each meal, just doing the basics of protein, starch, fiber and vegetables to mix and match throughout the week. It's WAY too hot to be cooking during the summer 🥵, but because of the outbreak of cyclospora in the US, I'm avoiding the majority of raw and… read more


1 meal done
Pork butt sweet potatoes and strawberries. Also got chicken done but still have to cook the broccoli to go with it.

Guess what I'm making 👀
Week meal prep
Almost done meal prepping for the week. Need to choose something with the turkey and broccoli that’s not carb heavy.

Meal prep #2
Chicken bites with homemade bang bang sauce and brown grain rice.

Breakfast!
This stuff came out a LOT better than I initially expected What’s in it: 1 cup egg whites 1/2 cup ground turkey sausage 1 whole egg Fresh spinach Diced bell pepper Diced tomato Small sprinkle of shredded cheese Hot sauce on top Macros (approx): Calories: 330–380 Protein: 42–50g Carbs: 8–12g Fat:… read more

Weight loss meal prep!
When I tell you this tasted and smelled like a cheat meal I need you to believe me lol. What’s in it: 1 cup cooked white rice 2/3 cup seasoned ground beef (70/30, cooked & drained) 1/2 cup blended cottage cheese mixed with Korean BBQ sauce Sautéed zucchini and onions on top Macros… read more

Meal prep time
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Weeks meal prep
Half way done with the meal prep for the weak! Pulled pork with black beans and veggies. Than just a nice chicken salad.

Meal Prep Mondays
Having a work hybrid schedule is nice when I can finish up my meal prep for the week.


meal prep sundays
LEMME SEE YOUR WEEKLY MEAL PREPS. this week is veggies rice n 2 proteins cus im fat. happy sunday yall.

Meal prepping


lemme see it
lemme see yalls weekly meal prep!!

when you make better choices for the dog.
i have the veggies but she gets chicken and steak for the week! also what music yall play when yall cook?
🤤😋
Starting making this for lunch this week & I think it's one of my favorite meals I've ever made!! Abbot's ground "beef", rice & sweet & sour veggies! ABSOLUTELY 🔥🔥!!

Meal prep Sunday
Chicken/salmon combo of rice/cauliflower rice/ salad and some broccoli

Trying mealprep for the first time. Any suggestions?

LETS SEE EM THOSE MEAL PREPS
lemme seeee show me what you got!!!!

Breakfast

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