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Taapiri

Kei te tango koe i nga taapiri? Ahea ka noho noa te tango i nga pire hei whakapai ake i to hauora? Kei te tango au i te omega, te vitamin D, te algal spilulina, me te magnesium. I etahi wa B complex.

He pai te ora 🌞

I oho au i te 4.46 i te ata ki te tangi o te kereru e karanga ana i waho i taku matapihi, i inu au i te rongoā rōpere me te pātea o te karaihe, ā, i titiro au ki te pātea mō te 7 meneti tika. I mahi au i te 3000 hipanga e huri ana i taku rūma noho i te whakarongo ki ngā waiata Gregorian i... read more

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I tirohia etahi taapiri mai i Shopee, a, i tae mai i te ahua o nga pooti gummy ātaahua 🙈 engari kāore e taea te tuku, he rite ki te rīpene te reka 😅

Wā mōku

I te rā nei he rā pātea ki te haere ki te takutai, ko taku ara ki te whakanui i te rā whaea me aku tamariki. He pai ki te haere i te rā mahi, he pērā te āhua o te hararei. E toru wiki mai i tēnei rā, ā, e titiro ana au ki te noho pūmau ki taku hauora tinana me te hinengaro. I te marama kua pahure,... read more

Ka whakakatakata koe i ngā tāpiritanga i a koe e whāngai ana i tō tinana i ngā para rerekē, i te wai hāora, i te waipiro, me te pāwera. He mea whakamīharo te āhua e tino mōhio ana koe ki te whakakotahi i te whakamate āta haere me te hauora.🥱🥱

He aha ngā taapiri e tango ana koe i ia rā?

Ka tango au i ngā multivitamin, omega-3, magnesium me te creatine.