Gulu la Pepper

Chakudya chatsopano cha tsikuli

Nkhuku zowotcha zokhala ndi nyemba zobiriwira zokazinga ndi mandimu ndi tsabola, komanso mbatata. Ndimaphikira anthu ambiri, koma ndimasowa masiku amene ndinkaphika izi ndi munthu wina.

Chinsinsi cha nsomba

1) katani anyezi, phikani adyo, phulika karoti. Paka mpaka akakhala bwino. Gwiritsani ntchito mafuta aliwonse omwe ali pansi pa omega-6. 2) katani mbatata mwachidule, sang'anitsani ndi mpepete wakuda, ikani ngati chiyambi. 3) ikani masamba ophika ngati chachiwiri. 4) pamapeto ikani nsomba yanu. Pa…werengani zambiri

Lasagna yolembedwa

Ndikuyesera mozzarella yatsopano lero. Ngakhale pakati pa malaya 🤩 Chinsinsi cha amene akufuna. 700g nyama yophika (napamwamba imatha kusinthidwa ndi rentals, chickpeas) 100-300g Mchere (itha kuchedwa, ndi chikhumbo changa chachikondi) 2 anyamata akulu 2-5 masamba a adyo (zimadalira pa kukonda… (kusinthidwa)werengani zambiri

Halowini yabwino 🎃 👻

Halowini yabwino nonse 👻🎃 lero ndi tsiku lobadwa loyamba la mwana wanga wa tsabola 🫑 🎉 🥳. Ndinayesa kuvala abale ake ena awiri zovala zapadera, koma izi ndi zimene ndinakwanitsa kuchita 😂😂😅😅 (kusinthidwa)

Mchere wa chanterelle

Ndinapeza mchere wa chanterelle pang'ono pamene ndinkatembenukira mu msewu lero! Zosakwana kuti zikhale zanga, koma ndizabwino kuposa chilichonse. Ndikudya ndi buckwheat, maolivi ndi mpepete wa paprika pano. Ndi chakudya chabwino kwambiri.

Mtedza wa nkhumba.

Msuzi ndi mkate wa pipala. Chakudya chabwino kwambiri cha abwenzi anga. Chakudya chathu chofunika kwambiri ndi croquettes, koma zinali zochepa ndipo ndinali wopanda ntchito. Croquettes ndi zovuta kupanga bwino.

Tofu scramble, avocado pa toast & smoothie yokhala ndi vanilla plant-based protein powder, blueberries, chia seeds & high protein soy milk. 🌱💪🏻

Simungakhalepo ndi cholakwika ndi chakudya cham'mawa chotere. Ndimakonda kuphika, ndipo ndi zosangalatsa kuwona tofu ikusintha kukhala chinthu chabwino kwambiri chotsutsa mazira. Ndikugwiritsa ntchito tofu yowonjezera, nutritional yeast, pang'ono turmeric (chabe chifukwa cha mtundu), mafuta a…werengani zambiri

Supuni ndi 🤍

Ndikudziwitsa kuti ndi nthawi ya autumn pamene ndimapanga supuni mwachangu. Iyi ndi supuni yokhala ndi mtedza wa m'nyanja ndi chizi. PS Panali mafunso ambiri ndi mameseji akufunsa za chinsinsi. Palibe chinsinsi (m'njira ya mawu), koma ndikupereka mndandanda wa zinthu zomwe zikufunika. Sindimayesa… (kusinthidwa)werengani zambiri

Yogati, mayonnaise, chizi, limoni, mpepete wakuda, mchere, nsale, celery, cucumber, tomato, karoti.

Pizza

Icho ndi chakudya cha madzulo pizza ya pepperoni yomwe ndidapangitsa kuti ikhale ndi nsomba, pepala la mtundu wa green, anyezi, adyo, foda ya adyo, mtedza wofiira (ndikukonda bwino kuposa mtedza wofiira wa flakes), ndi sauce yowawa. Ndipo kenako ndidya zonse, choncho musafunse chilichonse,…werengani zambiri

Chikhalidwe cha Chakudya #768

Byron's Wagyu Truffle Burger... ndine wosangalala, kuti ndikhale weniweni. Musandipusitse, si burger yoipa koma palibe kukoma kwa truffle ndipo khalidwe la nyama silinachitike kwambiri kuchokera ku nyama yachikhalidwe, ndinayembekezera kuti ndi Wagyu, choncho sichinakhala choyenera mtengo.… (kusinthidwa)werengani zambiri

Chakudya chimodzi chimandikonda kwambiri ndi mkate wa egg!

Wali ndi ham zambiri, ma bell peppers, pang'ono ma onions, mchere, mpepete, chizi ndi zina zomwe sindingathe kutchula mwachangu haha. Amai anga ndi ine tinapangitsa izi kale, inali yodabwitsa kwambiri 🤣

Aloha, Talofa!

Ndikudziwa, ndikudziwa. Ndi njira yosavuta yophikira, ndipo ndayisinthanso. Ndinkafuna kutsatira mwambo, ndithudi. Chomwe chinandidabwitsa n’chakuti sanandilole kumanga uvuni pagombe 🤷. Chonde musandiponye m’phiri lophulika 🌋. 🏝️ 🌺 Nkhumba ya kalu yosatsatira mwambo, yophikidwa mu crockpot… (kusinthidwa)werengani zambiri

Nthawi zina ndi chakudya choteteza

Chakudya chabwino kwambiri chothandizira usiku uno! Mtedza, mbatata ndi mtedza wofiira, toast ndi chokoleti kenako pamapeto pake matcha latte ya strawberries!

🫑✏️🫶

Chithunzi cha mbale ya pepala chinali chinthu chabwino kwambiri choti ndichite pogwiritsa ntchito mapeni okha! Ndizodabwitsa zomwe mungathe kuchita ndi zida zosavuta komanso mtima wambiri.

Chakudya cha usiku cha akhungu awiri akulu

Dr pepper pulled pork box yokhala ndi batata ya garlic parm 🤤😋🤤mtengo wabwino pa £15 🔥

Kukumbukira pizza nom-age

Mchere wa pizza watsopano (wopangidwa ndi fork), basil watsopano, nkhuku yophwanyika, anyezi, mozzarella watsopano, chedder. Mchere: tomatato wophika mwachangu, Tom puree, paprika, basil, oregano, mafuta a olivi, garlic watsopano, mpepete, mchere. 180c fan assisted oven kwa mphindi 25 Izi ndi…werengani zambiri

Kuyika chizindikiro ichi cha mtedza mu moyo, mwachikhalidwe chimodzi pa nthawi 🫑🖊️✨

Dr Pepper

DNI ngati mukukonda Dr Pepper 😭

Supuni ya Tomati Yopanikizidwa ndi Mtedza Wofiira

Usiku watha ndinachita izi kuchokera ku zatsopano Perekani fani ya uvuni pa 200c 250g ya Tomati za Cherry zopanikizidwa Pafupifupi Mtedza Wofiira wopanikizidwa mu zigawo Pafupifupi Anyanya Omasuka wopanikizidwa mu zigawo 4 Mchere a Garlic opanikizidwa Zonsezi mu chidebe cha galasi Kukweza ndi… (kusinthidwa)werengani zambiri

Muli bwanji mukukonzekera mbatata m'dziko lanu?

Tili ndi zakudya zosiyanasiyana za mbatata ku Latvia, zomwe ndimakonda kwambiri ndi mbatata pancakes. Zinthu: 5 mbatata zapakati 1 anyezi ang'ono 1 egg 2–3 tbsp ufa ½ tsp mchere Piper, kuti ikhale yowawa Mafuta a zomera, kuti akaphikidwe Sour cream, kuti ikhale yotumikira Njira: 1.…werengani zambiri

Mukamapanga chitsulo cha chakudya chosasungunuka...

Mmodzi wa ana anga awiri. Dzina lake ndi Pepper, osati chifukwa cha kutentha kwake koma chifukwa cha tsitsi lake limandikumbutsa mtedza wa pepala lol

Mphaka wa steak

Ndi nthawi ya chakudya cha ku England kuti chikhale chovomerezeka ndi dziko, TRALALALALA LALA LA LAAAAAAAA Pangani mphaka wa steak kwa maola 6 mutatha kuwonjezera ndi anyezi, karoti ndi adyo mu mtedza wa nyama, basil thyme, mchere & pipi, sauce ya worcestershire, vinyo wofiira, mapepala, koma… (kusinthidwa)werengani zambiri

Zofuna Zikukwaniritsidwa: Saladi ya Cucumber 😋

Saladi ya Cucumber mu Msuzi wa Gochujang Msuzi: Gochujang (mchere wa ku Korea), adyo, mafuta a sesame, mbewu za sesame, viniga, msuzi wa soya, shuga. Yesani, ndiwulule momwe zinalili 😋

Tchipisi chopangira kunyumba chimakoma kwambiri

Ndinagwiritsa ntchito mchere, mchere wa peri peri, oregano, paprika ndi tsabola wa cayenne pokometsera tchipisicho, komanso chisakanizo cha cajun ndi peri peri pa nkhuku. Kunena zoona, cajun ndi maziko abwino kwambiri owonjezerera kukoma kwa zokometsera zina. 9.5/10

Chikuku cha Tuscan Chokoma

2 Zosakaniza • thupi la nkhuku lokhala ndi khungu - 2 • mchere, wa nkhuku - 1 teaspoons (kapena onjezerani kuti mukhale bwino) • pipiri, wa nkhuku - 1/2 teaspoon (kapena onjezerani kuti mukhale bwino) • mafuta ophika - 1/2 tablespoon • adyo, wophika - 11/2 clove • anyezi, wophika - 1/4…werengani zambiri

Lechon Nsomba ya ng'ombe

Nsomba ya ng'ombe yotchuka ku Philippines Chinsinsi: panga munthuyo ndi mchere ndi mpepete pa nyama ya ng'ombe. Ndinagwiritsa ntchito mchere wa nyanja wopangidwa ndi manja ndi mpepete watsopano wopangidwa. Njira yachinsinsi ndi kupereka mchere ndi mpepete kuti akhale kwa mphindi 15 mpaka 30 kuti…werengani zambiri

Kodi pali amene akufuna chef wa zakudya zamtengo wapatali?

Zikuto za Polenta, Chikhalidwe cha Mtedza Wofiira, Perisallade, Zikuto Zosenda

Saladi ya kankhwala, nthawi iliyonse, kulikonse

Ndi feta, maolivi... Mafuta a maolivi, mchere, lemoni... Gariki, parsley, mpepete, ndi pang'ono chili ... ... Yatsopano komanso yabwino! 😋

Mediterranean Quesadillas Spinach, Feta, Mozzarella ndi Anyenje Wofiira Ndi Dip Yopanda Mphamvu 😋.

Ndi nthawi yopanga pasta

1lbs ya nyama 1 lbs ya pasta di stigliano Kukongoletsa nyama ndi 1/2 mchere Pepper Pulverized garlic Pulverized onion 1 pinch ya red pepper flakes Pangani pasta kwa mphindi 12

Pizza!

Pamapita, komwe ndimapita (kumbali komwe kuli m'jungle) mozzarella yomwe ili ndi mtima wa nyanja yofa kapena kukoma kwa mitsinje yachikhalidwe. Kuphatikiza apo, imasungunuka bwino ndipo ili ndi kuchuluka koyenera kwa mafuta/mafuta. Kuti ikhale yokoma kwambiri, ndawonjezera parmesan yachinyengo…werengani zambiri

Kyla's Creamy chicken spinach stewp

Chinsinsi ndi, Nkhuku yophikidwa Bacon 32 oz ma cream aikulu Makapu awiri a nyemba (m'tsogolo. Ndikugwiritsa ntchito white ndi pinto Bag ya 10 oz ya spinach 2 10 oz ma can a tomatoyi opangidwa ndi chilies 16 oz broth ya nkhuku Garlic Thyme Msuzi Pepper 1 8 oz phukusi la cream cheese. Mikono…werengani zambiri

Zosangalatsa & zolemera nyama ya ng'ombe ndi bulgur, masamba atsopano, cucumber ndi mpepete

Zinthu za 2 servings: • Bulgur 150 magalamu • Nyama ya ng'ombe ndi masamba a ku Oriental 200 magalamu • Tsabola wa garlic 1 • Anyanya yofiira 1 • Mpepete 1 • Cucumber ya mini 1 • Masamba atsopano a parsley ndi mint 10 magalamu • Mangoketchup 60 magalamu • Za'atar • Mix ya zipatso za ku…werengani zambiri

Salmon, shrimp ndi mpunga ndi saladi (beets, karoti, patatesi, mayonesi ya ku Peru, lemuni, mchere ndi pang'ono pepper wakuda) 👌 ensalada rusa ndi salmon ndi mpunga 🇵🇪

Lero chakudya chabwino chomwe chinalembedwa pakhomo

Nkhuku zophikidwa, nyama ya nsangwada, mazira a nkhuku, akuperekedwa ndi mpunga

Chikhulupiriro

Chovuta kwambiri ndi kukonzekera tsiku la maphwando ndipo ukuganiza kuti ukuwoneka bwino koma kenako ukayang'ana mu chithunzi ndipo ukumva chinthu chimodzi chosasinthika chachititsa kuti chikhulupiriro chako chikhale chovuta... Kwa ine, chinali chikhomo changa, chikuchepa pang'ono tsopano chikhala…werengani zambiri

Chikuku chili parm grilled cheese

Ndalama zanga zafika m'kati lero choncho iyenera kukhala mwachangu, chifukwa chake chikuoneka chovuta pang'ono. Koma chimakhala chabwino! Ndinalimbikira kuphika kwa mkazi wanga wakulu kwa zaka zambiri ngati mwana ndi muukwati pamene ndinali naye kwa nthawi. Amakonda kwambiri masamba ake, choncho…werengani zambiri

Pasta yosavuta

Tagliatelle yokhala ndi mtedza wa tomatito ndi adyo, paste ya chili, adyo, chichewa chochepa ndi batala, karoti ndi mpepete wakuda 🌶 (kusinthidwa)

Guacamole Yopangidwa Panyumba

- Avocado - Tomato Zosanjikiza - Onyoni Yofiira Yosanjikiza - Garlic Watsopano - Serrano Pepper Yosanjikiza - Jalapeño Yosanjikiza - Lime Yosanjikiza - Cilantro Yosanjikiza - Mpepete Wakuda Sizikuwoneka bwino koma mwachidziwikire inali yotakata 😊