Gulu la Skipping
Gulu la skipping, kucheza, ndi zokambirana.
45 MIZIMU
ZONSE
skipping
Kutana ndi Anthu Atsopano
MATSITSIDWE
Gulu la skipping, kucheza, ndi zokambirana.
45 MIZIMU
ZONSE
skipping
Kutana ndi Anthu Atsopano
MATSITSIDWE
Zolemba Zogwirizana

Ndasiya kupita ku gym m'mawa uno ndipo ndikupumula pabedi ndikumwa tiyi m'malo mwake.
10 mavoti

Ndikadapanda kuwerenga mawu ofotokoza za bukuli, ndikanalitaya pambali. Wolembayo anasankha kubisa nkhani yake, yomwe kwenikweni ndi yatsopano komanso yosadziwika kwambiri, m’mawu osamveka bwino opanda chifukwa. Ndibwino kuti ndinabwereka bukuli ku laibulale. Komabe, nthawi zina zopanda pake ngati…werengani zambiri

Popeza ma headlights akukhala pa m'kati mwa dzuwa🎵
Kodi pali yankho loipa bwanji 🤔 palibe chinthu chotchedwa BAD🫥 Batman kapena ndi chiyani .............? Palibe kupita patsogolo 🤷🤷🤷🤷🤷🤷🤷🤷🤷🤷🤷🤷🤷 Batman sangapite patsogolo S$H&I#T@❗❗❗❗ Ndipo amadziwa 💯
Ngakhale ndingathe kupita ku comic con chaka chino. Cholinga changa chachikulu ndi kupita ngati wopanga. Ndikuganiza kuti ndakhala wokonzeka ndi luso langa lero. Koma pano, inktober.
Kuthamanga pakati pa madzi a mvula lero ndikuwona mawonekedwe a m'nyengo ya autumn apa ku S.E UK...😊




🎬 Click (2006) Mchitidwe: Komedi / Drama / Fantasy Wotsogolera: Frank Coraci Wopanga: Adam Sandler, Kate Beckinsale, Christopher Walken ✨ Nkhani Michael Newman ndi munthu wogwira ntchito yemwe akufuna kupita patsogolo mu ntchito yake ndi kupatsa banja lake moyo wabwino. Koma zomwe akupanga pa…werengani zambiri

pansi ikukankhika choyamba— ikuyenda ndi ma diagnostics osaloledwa pa mapazi anga kuti ikukonzekera kusintha ndinachita pempho. nkhunda ikukweza ndi ma aerodynamics abwino kwambiri ikukwaniritsa pa chinsinsi. kutsutsana kwarekodiwa. mipando yochotsedwa ndi nyanja ikupanga ngati…werengani zambiri
Funso lenileni Pamenepo pa profile yanga ndangokhala ndi chikhumbo chofuna anzanga Zomwe zimaperekedwa ngati ma match zimangoti chikhumbo chofuna anzanga Kodi ndi chifukwa choti ikugwirizana ndi mawuwo koma mungakhale mukusankha kuchita date komanso? Ndikufunsa chifukwa pamene ndimapanga…werengani zambiri
Kodi pali wina aliyense amene akukumana ndi nthawi imeneyi mu moyo pomwe akuganiza, 'mukudziwa chiyani? Kusiya kukhudza, tiyeni tichite ukwati-poyamba-kumva ndipo tikhale ndi zotsatira zina pamene tikupita', ngati ntchito yachiwiri. Nthawi zina ubongo wanga umakhala ndi chikhumbo choti chichite…werengani zambiri
20 mavoti
Ndimakonda nthawi zambiri kupita ku m'mawa, koma ndinangofunika kugwiritsa ntchito tchuthi ichi... choncho ndinachita ma egg ndi pancakes (ndi strawberries)!

Choncho, ndine wochita kuyang'ana mafilimu kwambiri. Ndawonapo pafupifupi mawu 1200. Ndikukana Mecha. Ndimachita kupita patsogolo mawu otchuka omwe ali ndi 50+ eps (ndikupulumutsa iwo kuti akhale osankhidwa pamapeto). Chinachonse chiri bwino. Malingaliro anu akakhala osavuta komanso osadziwika,…werengani zambiri
Zakhala zaka 10 kuchokera pamene ndakhala ndi chikhumbo cha gaba m'njira yoti ngati ndisalowe, ndimayamba kuganiza kwambiri mpaka ndakhala ndi nkhawa ndipo sindingathe kuchita chilichonse. Chifukwa chake ndili ndi chisankho chochepa koma kutenga tsiku lililonse popanda kuphonya, koma zovuta ndi…werengani zambiri
Kukwatirana ku KL kuyenera kukhala za zinthu zosavuta: chakudya chachikulu, filimu, kapena kungokhala ndi chilengedwe pa pulogalamu. Koma posachedwapa, zikuwoneka ngati 'kukwatirana' kwasinthidwa ndi kufunafuna maubwenzi a usiku umodzi. Ndikuvutika kupeza kulumikizana kwenikweni pamene akuluakulu…werengani zambiri
Familia yachikhalidwe . Abambo ankakonda kuyang'ana wrestling ndi hockey . Amayi ma soap operas ndi dziko. Ndikuganiza kuti inali chinthu chatsopano kwa iwo! Ahhhh zinthu ziwiri zomwe ndimakonda ndipo ndimachita mpaka lero!! Izi ndi chifukwa chake ndinakhala panja ndikupita ndi njinga.

Ndikupita kwa masiku 3, ndikufuna kuwona chitsanzo cha chitsanzo kuposa moyo wa mparty (ndikadzakhalabe panja 😅) - malingaliro pa malo omwe ayenera kuwonedwa kapena omwe angasiyidwe?
'June bug ikuthamanga ngati mwala Ndi ma headlights akuwonetsa kumawa Tinali ndi chitsimikizo kuti sitidzawona kumaliza kwake zonse🎵'
KUTI KUTI: Chikalata ichi chachidule ndi cha amene akufuna kutenga, kapena akuyenda kale pa yoga mwachikondi. Kodi Zinthuzo Zasanu ndi Zitatu za Yoga ndi Ziti? Pafupifupi 400 CE, Maharishi Patanjali, munthu wofunikira komanso wophunzira kuchokera ku India, ananena ma aphorisms 196 pa yoga, omwe… (kusinthidwa)werengani zambiri



Ngakhale osakumana ndi banja/abwenzi, ndikhulupirira kuti ndi nthawi yabwino ya chaka kuti tikhale mtima wosangalala & tikhale ndi chiyamiko!

Ichi ndi chinthu chomwe ndakhala ndikuganiza kwambiri, chifukwa pamene mukumana ndi anthu m'njira yeniyeni ndipo mukawapanga, kungakhale kokonda kapena kokonda, simukangotengera kukhudza kwa nkhope. Ndipo mwina ndi chinthu chimene tikuchita pa ma app amenewa. Koma musandichitire chifundo—ndine…werengani zambiri
Mikono pa wotchi yatha kupita, mchenga mu wotchi ya maola yatha kugwa. Dzuwa silikuwala bwino, tsopano masiku anga akuchitidwa usiku. Fumbi likupita ndipo chisoni chiyamba, maola akuchitidwa masiku, masiku akuchitidwa sabata. nthawi tsopano imakhala yopanda kupita popanda kupita, zomwe zinali…werengani zambiri
Kufunga pamene muli ndi makhalidwe a carbohydrates ngati chitsanzo chanu chachikulu cha mphamvu.. Ichi ndi chisiyana pakati pa kufunga ngati munthu watsopano amene akugwiritsa ntchito glucose ndi monga munthu wopangidwa ndi mafuta, amene akugwiritsa ntchito bwino. Nthawi zambiri ndi…werengani zambiri
Ndiye ndinabadwira ndi mkuwa mu ma chromosomes anga? Chithunzi cha oipa? Ngati cell iliyonse yakhazikitsidwa kuti iphulikire, Izi ndi matenda a deterministic. Chifukwa chake, anapanga mapiko mu khungu langa? Kusiyana ndi kuti ndikhale ndi chisankho? Anandipatsa minofu yopangidwa kuti ikhweze…werengani zambiri
Ndingathe kuletsa kupita patsogolo ma ad ena ngati si a iwo
Lero ndi Tsiku la Kuthamanga!!! Chifukwa chake thamangani ku friji, chitireni madzi anu ndi KUMWA MADZI ANU!!! 🤓

Ndinali ndi nkhani yabwino ndi mnzanga za momwe ambiri mwa ife mu chikhalidwe timayenda pa autopilot. Ndi ngati sitikukhala pano mu nthawi monga ena akukhala m’maonekedwe ndipo maganizo awo ali kwina, osati chifukwa cha nkhawa kapena chinthu chachipatala koma chabe chotayika. Mukawona anthu pa…werengani zambiri
Kukhala ndi tri athlete kwandipatsa banja monga palibe lina ndipo kwandiphunzitsa komanso kukhazikitsa maphunziro ambiri a moyo. Koma kukhudzidwa kwa maganizo ndi pressure yomwe mumayika pa inu kuti mukhale "abwino" ndi zoipa kwambiri. Kusiya chakudya chifukwa cha nkhawa, kupita patsogolo pa tsiku…werengani zambiri
Kukweza kwa mwezi 4 osachita tsiku imodzi yokhudza kudya bwino ndi kumanga thupi langa popereka zonse zomwe ndingachite: mvula, chando, zovuta za thupi, nkhawa, kutayika, koma sindikuleka chiyembekezo changa


Chifukwa chachikulu ngati ikubwera pa radio, mukukweza dial kapena kupita patsogolo? Ndine wosangalala nayo ngakhale choncho.
Kukhala osalembedwa kwa sabata imodzi ndikupita ku ina ndi mtundu wake wa limbo wosangalatsa. Ndili ndi malipiro anga otsiriza kuti ndikhale ndi nthawi yochuluka momwe ndingathere pamene ndikumalira kuti maubwino akhale. Nthawi yapitayi, inali sabata zitatu pamene ndinali ndi nthawi yotsatira,…werengani zambiri
