Umuryango wa Weights
Umuryango wa weights, ikiganiro, n'ibiganiro.
1,3K IBINTU BYIBARIYE
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weights
Ibirenge n'Amaboko
Ugomba guterura bimwe kugira ngo ubone bimwe!
Gym cyangwa mu rugo?
Ni benshi bangahe mufite ibikoresho byanyu by'imbaraga kandi mufite ibiki? Mfite barbell ya olympic ifite ibiro 11.7kg, dumbells za olympic zifite ibiro 7.4kg n'ibiro birenga 100kg by'ibikoresho bya olympic, hamwe n'igikoni cy'imbaraga gishobora gufungwa.
Umunsi wundi gusa
Kurwanya agahinda si ugukora ku bwonko gusa
1000 Pound Club
Nyuma y'imyaka myinshi y'ubwitange n'ubushake, nishimiye kugera ku ntego imwe mu ntego zanjye z'igihe kirekire! Ntegereje 1,100 mu gihe cya vuba!
Ikaze
Muraho mwese muva muri #gym nizeye ko muri mu buryo bwiza uyu munsi! Mukomeze kugira ubuzima bwiza kandi mugire umunsi mwiza! #fitness #weights #gym #workout
Guhura Abantu Bashya
IBIKURUWE