Nharaunda yeOnion

Bika kudya kwemanheru nhasi: 1. Porridge yakawedzerwa mabheri egoji nemusoro wehove wakabikwa nemhepo 2. Mazai akarohwa akabikwa nehanyanisi 3. Bika okra nemhepo 4. Kanga shrimp yakawedzerwa chili inopisa

Chikafu chehove

1) cheka hanyanisi, ponda gariki, cheka karoti. Pfura kusvika zvanyatso cooka. Shandisa mafuta chero api zvawo ane omega-6 shoma. 2) cheka mapoto zvakanaka, sanganisa nepepper nhema, isa seyakakosha layer. 3) isa miriwo yakapfura seyakatevera layer. 4) pakupedzisira isa hove yako. Kune chero hove…verenga zvimwe

Ndakagadzira izvi 👉👈☺️

Nekutendeseka ndakakanganwa kuti ndinoziva kugadzira mupunga wematomato. Ingobika mupunga wakasara nemapasta ematomato uye ketchup. Pukuta uye yegg uye ibatanidze nemupunga. Uyezve pakudya hanyanisi isina kubikwa, shambidza nemvura kuti ubvise kupisa kwakanyanya, wedzera muto wemalimonde pamusoro,…verenga zvimwe

Mupunga weHood. Bhekoni, soseji yemombe, hanyanisi, miriwo inonhuhwirira, uye bouillon. Hapana chakakosha, kungova kudya kwemanheru pakati pehusiku.

Manhanga ebutternut akazadzwa 🎃

Ndabika chikafu chakanaka chekare chematsutso 🤤 Ndakagocha manhanga ebutternut akazadzwa nemupunga, huku, hanyanisi, zvinonhuwira zvewok uye panko, ndokuisira chizi pamusoro.

Dinner

Pot roast pamusoro pemapoto akakanyiwa, celery uye hanyanisi zvakaputsika 🥲

Pizza

Icho chiri pamberi pechikafu chemasikati pizza yepepperoni yandakatanga kuwedzera shrimp, mhiripiri yechirimwa, hanyanisi, gariki, upfu hwegariki, mhiripiri dzakatemwa dzvuku (ndinodisisa kupfuura mhiripiri dzakatemwa dzvuku), uye sosi inopisa. Uye ndakazodya zvese, saka usakumbira chero,…verenga zvimwe

Chikamu cheBrisket chePoint Chakachekwa Sezvinoitwa kuDeli

Mumwe wandaishanda naye akatenga brisket yose ndokundiudza kuti ndiibike. Chikamu chepoint chaizochekwa sezvinoitwa kuDeli, chikamu cheflat chichichekwa nepakati kuti chigadzirwe zvimedu zvebrisket, uye chimwe chacho chigadzirwe zvidimbu zvakatsva. Saka, sezvo ndiri munhu anozadzisa…verenga zvimwe

Chikafu Chinyorwa #772

Mabhanzi akakangwa, steak ine muto wemashroom peppercorn uye hanyanisi, padivi pemiriwo yakasanganiswa. Chibage chine chizi chegariki chekugovera pakutanga. Handina kuziva kuti October yangu yakazara sei 🫠🫣 Zvinoita sekuti inowanzova imwe yemwedzi yangu ine vanhu vazhinji.

Dhimendi yemanheru.

Rotini pasta ine gariki, hanyanisi, mhiripiri dzvuku, uye queso fresco.

Zvekudya zvepakati pehusiku zvakare

Burger yakaputirwa nechizi nehanyanisi zvakakangwa, ichikwenya pakuruma

Chikafu chandinogadzira

Mango Chutney-Glazed Turkey Meatballs ane Creamy Cucumber-Radish Salad neGreen Onion Rice

Iye Onion Boi

ndafinhwa 🥱 ngatiitei chimwe chinhu chinonakidza( yavandudzwa)

Zvidya zvakakangwa zvinorungwa uye zvindori zvehanyanisi zvinorungwa

Zvakwana zvekudya zvakakangwa kwechinguva.( yavandudzwa)

Muto weTomato nePepper Tsvuku Wakakangwa

Husiku hwapfuura ndakagadzira izvi kubva kumichero Pre heat fan oven pa200c 250g tomato diki dzakatemwa Hafu yePepper Tsvuku yakatemwa kuita zvidimbu Hafu yeOnion Inotapira yakatemwa kuita matanda 4 Garlic Cloves dzakabviswa ganda Zvose zviri pamusoro mu tray yegirazi Isa Maldon Salt nePepper…( yavandudzwa)verenga zvimwe

Kudya kwezuva kwevegan

Beyond burger dog ine muto webbq, hanyanisi, gariki, pikiri, jalapeno( yavandudzwa)

Maitiro ekugadzira mbatatisi munyika yenyu?

Tine zvakasiyana-siyana zvekudya mbatatisi muLatvia, chandinofarira ndechembatatisi pancakes. Zvinhu: 5 mbatatisi diki 1 hanyanisi diki 1 zai 2–3 tbsp upfu ½ tsp munyu Pepper dema, kuti unzwe Oiri yemuriwo, yekupisa Sour cream, yekushumira Maitiro: 1. Bvisa ganda rembatatisi…verenga zvimwe

Ndine hurombo! Ndakanga ndakaremara uye mumwe akaba mazai angu ese asi heino iwe mhuri!

Ok! Teerera kwandiri! Hood fried rice version 2. Shrimp yakakangwa mu bacon grease uye mu cast iron yangu. Ine shallots, spring onion, zvakawanda ginger uye zvakakwana garlic zvekudzvanya mbongoro!

Wakatambura here mumamiriro akasiyana paunenge uchiitira chitendero kana kupa chimwe chinhu kumwari waunotenda?

Tarisa, munguva yapfuura, ndakanga ndichikudza zvikuru vamwe vamwari muRoman neGreek mythology, kunyanya nekuda kwekutenda kwangu muastrology. Ndakanzwa kunyanya kukudzwa naPluto—kana Hades—muAntic Greek mythology. Kazhinji, vanhu havadi Hades kana Pluto zvakanyanya, kungave kweastrology kana…verenga zvimwe

Mabhenefiti akavanzika emakomo

Ndakakohwa mabhonzo nemichero yechikomo. Michero yechikomo inoshandiswa kuita tii nemamareti. Ndakabika mabhonzo ne mafuta eoliva, hanyanisi, gariki, thyme uye munyu.

Zuva rakabatikana, kudya kwechimbichimbi. 🍲

Garlic sambal squid stir-fry ine muto wehuku, mbatatisi & karoti. 🤍 Kumuto, ndinotanga nekupwanya garlic, shallots uye nutmeg shoma zvishoma nezvishoma ndichishandisa 'cobek & ulekan' yechinyakare yeIndonesia, mortar uye pestle yematombo. Panzvimbo pekucheka zvese zvakanaka, ndinopwanya zvishoma…verenga zvimwe

Risotto yesage nehanyanisi

Kuku yeTuscan ine Creamy

2 Zvikamu • makumbo ekuku ane mhasuru - 2 • munyu, weku kuku - 1 teaspoon (kana kuisa maonero) • mhiripiri, weku kuku - 1/2 teaspoon (kana kuisa maonero) • mafuta ekubikisa - 1/2 tablespoon • gariki, yakachekwa - 11/2 cloves • hanyanisi, yakachekwa - 1/4 Cup • tomato, yakachekwa - 1/2 •…verenga zvimwe

Maburger

Maburger ebeef ane hanyanisi, mozarella, tomatito, lettuce, pickles uye hanyanisi relish

Risotto yenyu

Sauce yakagadzirwa nepaprika, red onion, monchou, garlic, armesan cheese uye ma spices akawanda. Huku yakarungwa zvikuru ne dill uye zvimwe zvinhu zvakaita se chili powder nezvimwe ma spices eItaly. Uye yakapedzwa ne arugula, pine nuts uye chives. Chikafu chakanaka chaizvo!🤭

Ukama hwakafanana nepepa reonion raunofanira kubvisa

Ndakanzwa chirevo ichi kubva kumunhu. Dzimwe nguva muukama kana kuti kuti uzive munhu waunoda unofanira kufungidzira sekubvisa peji reonion. Pamusoro pekubvisa, unoziva munhu iyeye zvakanyanya. Uye ungazviita sei? Nekuda kwekuda kuziva uye kubvunza mibvunzo kuti uzive ivo. Saka ndizvo zvinoita kuti…( yavandudzwa)verenga zvimwe

Mukadzi uye hanyanisi

Unoona, Alyoshetka,' Griushenko akaseka nemwoyo murefu, achitendeuka kwaari, 'ndakazvikudza kuna Rakittka nekumupa hanyanisi, asi handingazvikudze kwauri, ndichataura newe nechinangwa chakasiyana. Icho chingori chirevo, asi chirevo chakanaka, chandakanzwa ndichiri mwana kubva kuna Matryona, iye…verenga zvimwe

Empanada, pasties, hot pockets lol ndinoziva 😂

Shamwari dzangu dzakafarira. Nyama, hanyanisi, mbatatisi uye swiss.( yavandudzwa)

Hupenyu hwakanaka

Pomagranit mb seeds red onion mandarin oranje neCarson’s uye grain mix pamubhedha wezvirimwa

Mediterranean Quesadillas Spinach, Feta, Mozzarella uye Red Onion neCracked Pepper Dip 😋.

Nguva yekugadzira pasta

1lbs yehuku 1 lbs ye pasta di stigliano Kusanganisa huku ndeye 1/2 munyu Pepper Garlic powder Onion powder 1 pinch ye red pepper flakes Bika pasta kwemaminitsi gumi nemaviri

Mishonga inotapira uye inonamira ye pork ine bulgur, miriwo mitsva, kukuruma uye mhiripiri

Zvinhu zve 2 servings: • Bulgur 150 magiramu • Mishonga ye pork ine miriwo yeOriental 200 magiramu • Garlic clove 1 chidimbu • Red onion 1 chidimbu • Mhiripiri 1 chidimbu • Mini cucumber 1 chidimbu • Fresh leaf parsley uye mint 10 magiramu • Mangoketchup 60 magiramu • Za'atar • Greek/Middle Eastern…verenga zvimwe

Kudya kwechikafu chemasikati! 🇮🇹

Ndinongobika spaghetti nhasi neSpicy Arrabbiata yakagadzirwa kare asi zvechokwadi ndinowedzera chimwe chinhu, sekunge nyama yakakanyiwa, hanyanisi uye gariki, bhatani mushroom uye zvakare meatball :)

Aiwa, handina tsananguro ye dill

Mishonga yakasanganiswa, eggplant, artichokes, mapeji akazara, egg, mhiripiri dzakatakurwa, pepperoncini, cucumber, tomato, anyanisi, karoti, Kalamatas & feta

Guacamole Yakagadzirwa Pamba

- Avocado - Matomatisi Akachekwa - Anyanisi Tsvuku Akachekwa - Garlic Itsva - Serrano Pepper Akachekwa - Jalapeño Akachekwa - Lime Yakapwanywa - Cilantro Yakachekwa - Mhiripiri Nhema Hazvina kutaridzika asi chaizvoizvo chaive chakanaka 😊

Kugadzirira chikafu chebasa

Mbatatisi dzemujapan dzakakangwa uye dzakabikwa musosi ye soya uye sirapo yebrown rice. TVP yakabikwa muginger, five spice powder, uye mafuta esesame. Yakaiswa pamusoro negreen onion.( yavandudzwa)

Stir Fryday

Shrimp teriyaki ine riced cauliflower, broccoli, sweet peppers, ginger, turmeric, onion uye garlic, yakarungwa neblack pepper, cayenne powder uye sprinkle ye dill

Pasta yangu inotora nguva shoma

Sauté garlic Caramelize onion Yogurt isina flavor Pasta Broccoli Huku Red cheddar Inopisa 🌶️ Yapedzwa!

Saladi yeSteak

Kusvibiswa kwe spinach, feta yemukaka wemakwai, hanyanisi yakachekwa, matomatisi echerry, bacon maple vinaigrette, filet mignon. Izvi zvakakosha kwandiri, ndiri kupfuura mukukumbira kwekushaya simba uye shamwari yangu yekugara yakabvisa madhora akati wandei pamari yangu yekurenda nekutora mutoro…verenga zvimwe