Sechaba sa Cooking
Sechaba sa cooking, moqoqo, le dipuisano.
7.8M MEOYA
KAOFELA
cooking
Lijo
Tlhahiso ea ka ea pele ea ho etsa borai ba lapeng, 'me sephetho e ne e le se makatsang—e monate haholo.

Lijo tsa mantsiboea
Supa ea tamati le sandwich ea pesto mozzarella le tamati

Burgers ba entsoeng ka letsoho!
Nako ea pele 😊😁 ke boemo ba ho iketsetsa!

Spaghetti Bolognese
Ke leka ho etsa hore 'mè oa metsoalle ea ka a phehe Bolognese ea hae bakeng sa ka hape, kaha e monate.. kahoo ke phehile tse ling tsa ka bakeng sa hae le metsoalle e 'ngoe. Ke fihlile hae pele ho nako 'me ka e futhumatsa. O ka 'na oa sitwa ho tseba haeba ke ne ke sa re joalo.

Lijo tsa monna ea lekaneng
Nku steak, avocado, liqha, li-beans tse tala, beer e 0% alc. le mekotla. 🥲 yum!

Borai bakeng sa Lijo tsa Mantsiboea
Toast ea French ea banana le strawberry

Ke mosali ea tsamaeang.

E se e le morao...
Ke eng ho ja bosiu?
👩🍳 Lenane la kajeno ke li-noodle tse khabisitsoeng le nama ea tofu e entsoeng ka meroho

Rea u amohela ho Exi chef 😋
Sardine tse ncha 🐟. Ke nahana hore ke tla fokotsa kapa ke emisa ho ja 'sardine tse ka ngwaneng' le ho ja tse ncha ho e-na le tsona 🤔😁. Empa masapo a sardine a mpotsa haholo 😭. Ha ke utloisise hore batho ba bang ba sitwa ho ja masapo, ke bone sena !!!😐😒



Nako ea lijo tsa mantsiboea!
Nama ea khomo e phehiloeng le lipontšo tse entsoeng!

YUM
Ke entse se monate ha ho ne ho boreha.




Lijo tse Potlako tsa Pasta
Ke ile ka bona lenaneo la ho pheha Mokhanni o ile a etsa sejana sa pasta. Fettuccine bacon garlic cheese Hantle ke ne ke sitwa le lintho tse tšoanang hantle. Spaghetti salami garlic chive cream cheese. Ke rata pasta 'me e ile ea monate( e hlophisitsoe )

🌽🐶
Lerato le monate

Balance 👌
Ha borai bo nka taolo.. 🥴😆 Hape leka!! Filo foods 😋🤤



Mokhukhunyana a fry
Ke sebelisitse oli e tsoang ho pork ho etsa mokhukhunyana, patate, karoti le ho eketsa tse ling tsa pork tse setseng ka ho lefa ho etsa mokhukhunyana a fry, ntho e ntle ea ho sebelisa lisebelisoa ke hore u sitwa u se ke ua hloka ho sebelisa li-spices haeba u li sebelisitse ho recipe e fetileng le…bala haholoanyane



Krebe e chesitsoeng ka mosi ke Chef BB
Krebe tse putsoa, tse chesitsoeng ka mosi bakeng sa monate. Li garnished ka butters, parsley e chopped, le parmesan. E monate!

Jesu o fumane hae

Fajitas ea steak
Ke entse mosebetsing

🍽🍲
Ke lokela ho pheha eng ka moso?
Airy
Ke thabile haholo ka kharamo ena

Lumela
Borai le kofi ea pumpkin spice


Mokhoro le sarma

menyu e sephara
ena e loketseng vagatarian, nahana hore ke eng ke entseng kajeno 🤓

Ho menyeng ea kajeno, ntho e monate haholo yummm👻🤩

Nako ea brunch
🥯🥑🍳 Bagel ea avocado, egg le bacon bakeng sa brunch.. Lijo tse bonolo tse phehiloeng lapeng li lula li le molemo 🤍( e hlophisitsoe )


Letsatsi la ka le fetohile le betere hanyane 🥞😋

Lijo tsa mantsiboea
Pasta bakeng sa lijo tsa mantsiboea

Ke e rata 😋😋( e hlophisitsoe )

ka tšohanyetso ke sitwa ho rekota lol e shebahala e le mess chef👩🏻🍳😳 nahana hore ke hloka molekane oa ho pheha 🙂↔️
Lijo tsa mantsiboea
Supa ea likhoho le toast ea tuna

Ke fihlile hae, 'me pula e sitwa ho emisa kahoo ena ke tsela ea ka. Ke rata lijo tse phehiloeng hae btw. (Se ke sithe ho hlokomela ho hloka ho hloekisa, ke tla li hloekisa kapele haha)

Ho tloha ho qetela ho etsa li-recipe ho pheha ho latela maikutlo 🤍
Ke qalile ho ithuta ho pheha ha ke le lilemo tse 14, ka nako eo ho neng ho se na li-Reels tse sa feleng le livideo tse amanang le mehato bakeng sa tsohle. Ke ne ke na le buka e le 'ngoe ea li-recipe e se nang litšoantšo, YouTube, Google… le lintho tse ngata tse reng “emisa, ho bolela eng?” 😂 Ke…bala haholoanyane



Mokotla oa khoho
Phetho ea lijo bakeng sa beke! Khoho e nang le cilantro/joalo ka raese, arugula, khōhō, pico, cheese ea Cotija, le sauce e entsoeng ka lapeng (Chipotle peppers, Greek yogurt, lime, garlic) 🥰

Sourdough e Phetseng hantle ea Wholemeal
Hantle-hantle ke 60/40, 'me ke sitwa ho eketsa metsi empa e ntse e le borai bo botle!

Ho baka ha ho robala
Ke mosebetsi oa lerato empa o worth ha o fumana ho o ja.

Khukhu
😋😋

Kopana le Batho ba Bacha
DIKHAOLO