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#stufftosay
Sky
Sky

2y

ENFP

Sagittarius

6
7

Bez

I've been badly feeling the stress today. It did subside this evening and it's better but I really don't like how painful I get inside just for something that's not supposed to matter. Like I have a certain trigger that will just get bad when I think about it. It's just cuz this triggered is founded in a specific insecurity that I've been dealing with since who knows how long. I don't wanna keep carrying it with me anymore inside. It's just a small burden that eats up my inner peace. It's just words so really I have to learn to retrain the way I respond to those words. If I just stop listening to that perspective and believe the opposite then I calm down. Which is what happened this evening. I start to believe the opposite was true instead and it made me feel peace /relief. It's not that big of a deal, but I don't wanna say exactly which insecurity this is cuz I do have a little bit of privacy that I try to keep. It's so strange cuz I feel a lot of good emotions too alongside the bad. Like I can feel either kind depending on what I'm thinking about. It's just a mental drain today. I'm gonna try to not think about those stuff for the next few days or so cuz I'm overrun with stuff.

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Anna

Anna

2y

INFP

9
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1

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Anonymous

Anonymous

2y

ESFJ

Don't take so much stress dear

1

2

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