Uluntu lwe-Cooking
Uluntu lwe-cooking, incoko, kunye nengxoxo.
7.7M IISOULS
KONKE
cooking
umoya ngu 🍕

Ndiyenze i-scones
i-scones, lezo zinto ezibambekayo ezine-monks fruit kunye nefulawa ye-wholemeal :)

Iiphepha ezigcweleyo


Cheff Topalov
Namhlanje ndiyenze iiphathe ezibaked kunye neekherothi kunye nezinye iipilisi ze-bbq kunye nemveliso yeDuck yayilungile! 🦆

Mini pizza


Iris rice
Kulula kakhulu ukuyenza. Into endiyiphosa kuphela kukuba kukho umngcipheko omninzi wokuhlamba emva 😮💨. Kodwa njengoko yonke into ebomini, ungachitha imali u-oda kwaye ugcine ixesha nomzamo. Okanye ugcine imali kwaye uhlawule ngexesha olichithayo ekhishini 🤷♂️

Yintoni oyithandayo ekhitshini?
Eyona ndiyithandayo ngu 2 ibhake, iqanda kunye necheese kwiimuffin zesiNgesi ezinekhoti yecheese kunye neeblueberries kunye ne cappuccino.

🥰
Ithanga lenkukhu kwi-sosi ye-creamy ye-mushroom kunye ne-garlic phezu kweepotato ezibaked kabini ze-parmesan.

Iintlama ezibandayo zeTofu kunye nesosi yepeanut
Ukutya kobusuku! Kulungile kwiintsuku ezishushu kwaye kulula kakhulu ukukwenza. Ndiyihlanganise ne-bok choy emnandi kunye ne-sprouts ezikhulayo kwaye yayinobumnandi obukhulu 🤤 Yintoni oyithandayo ukuyipheka/ukuyitya xa kusehlobo?

I-Chicken Milanese 4 u
Yintoni emnandi yokumangaliswa

Iphumelele iBrisket!
Le yayilungile kakhulu!

Yenze into!
Iibhombu zecheese burger! 💣💣🔥


Yintoni umphako owawuphanda kwaye ngokuhamba kwexesha uyi sithuba sakho sokutya abantu abawuthandayo?
Eyam kukhukhamba ephekiwe kwi wok, andithandi umsebenzi wokulungiselela, kodwa kuyajolisa xa izithako zilungile ukuqala ukupheka.

Ndixelele iihacks zakho ezilungileyo zokupheka....
Ndiza kuzama emm...
Lixesha...
Lokuba nebhakoni!
I-Pad Thai Chicken

🍜
Iramen eyenziwe ekhaya kunye ne-tofu epholileyo

Kutheni kunzima ukufumana abantu abafuna ukudla ukutya okwenziwe ekhaya







Ucinga nje 🤔

Ukutya kokunethezeka okwenziwe ekhaya namhlanje 🤎
🥩 I-beef emnyama yepepper 🍲 I-tofu yaseJapan enesosi ye-minced meat 🍚 Irhasi ephekiweyo

Ndifike ekhaya, kwaye imvula ayiyi kuphumelela, ngoko nantsi into endiyithandayo. Ndiyathanda ukutya okulungiswe ekhaya btw. (Ungakhathazeki ngempazamo, ndiza kuyihlambulula ngokukhawuleza haha)

ikhekhe elenziwe ekhaya ngu mna
ikhekhe elimnandi nelihle endilenzile namhlanje

Iris rice eyenziwe ndim 👩🏻🍳🍛( ilungisiwe)
Uvavanyo lokuhambelana kokutya: 😏
Ukuba le platter ibonakala emntla wokuqala... uyavuyisana okanye ufuna ibhaga elikufuphi? 😂🍔

Uthando oluncinane kwi-lunchbox ✨
I-mango kunye ne-chilli emnandi i-grilled chicken, i-beef bolognese pinwheels, i-veggies kunye neziqhamo 🍱 Ngexesha lonke ndivula i-lunchbox yam, ndiyavuya ndazi ukuba ndiyenzile mna. Uthando oluvela kum, lwendi. 🤍

Umbuzo ophikisanayo kakhulu... 😏🔥
Ngaba i-ketchup ifanele ukuba kwi-fridge okanye kwi-pantry?! 😂🍅 Lo mbuzo ubangele impikiswano ENORMOUS kwiintsapho zam ukuba… ndifuna ukwazi: ngubani umphakathi wakho? 👀😂 UMPHAKAMISO WE-FRIDGE 🧊 okanye UMPHAKAMISO WE-PANTRY 🚪?

✨
Ngubani onomlomo ophosa i-momo yangempela?
Uthando lukhona ekudleni.

Ukufuna iimpawu.😩😋

👩🏻🍳
Iibhontsi ze-beef eziphekiwe ze-BBQ kunye nerhasi eluhlaza (arroz verde)



Ibhegi yokutya yasekhaya yeMso 🤍
Iiwraps zewholemeal ezinechicken ehlutshiwe, ushizi, ikale & ispinachi 🌯 Irhasi ephekiweyo, ibhata lechicken & ikhukhamba elitsha 🍚🥒 Iprotein + i-iron + i-carbs + i-greens ukuze ndihlale ndinokudla phakathi kosuku lomsebenzi. Ukutya kweMso, kwenziwe ngothando namhlanje. 🫶🏼( ilungisiwe)

Uphathiswe ngothando
Le pleyiti ingaphezulu kokutya nje. ❤️ Andidli inyama ebomvu, kodwa lezi ziimenyu umphakathi obalulekileyo empilweni yam wayezenza kum xa ndandincinci. Uyephumla ngoku, kwaye ndiyabulela ukuba ndingagcina ifa lakhe kwikhitshi yam. 🥚 I-omelette yeengqolowa 🍗 Isuphu yeenkukhu kunye…funda okungakumbi

Ishrimps ezinempilo kunye nekhukhi emnandi 🍗🦐( ilungisiwe)



👩🏻🍳
Yenze i-pizza yakho ekhaya🍕 nceda ungagxeki i-pizza yam ukuba ibukeka kabi🙂🙏🏻



Zonke iingxaki zempilo zingasombululwa ngedonuts ezininzi 🍩💗

Umsoco!!
Phosa kancinci umphako..
🍛🐣🐓
Ikhukhamba ye-curry eneroti canai ehlakazekileyo





👩🏻🍳
Hlala uthanda ngamanzi amasha🐟🦐🍋🌶️



Dibana Nabantu Abatsha
UKUKHUTSHELWA