Mealprep Community
The mealprep community, chat, and discussion.
189 ẹ̀mí
GBOGBO
mealprep
21d
INFJ
Omuti
Iṣelọpọ Ounjẹ Modular
Dipo ṣiṣe ounjẹ kanna fun gbogbo ounjẹ, kan ṣe awọn ipilẹ ti amuaradagba, starch, fiber ati ẹfọ lati dapọ ati ba a mu ni gbogbo ọsẹ. O jẹ WAY pupọ gbona lati ṣe ounje ni akoko ooru 🥵, ṣugbọn nitori ikolu cyclospora ni US, Mo n yago fun ọpọlọpọ awọn ẹfọ/eso ti a ko tii ṣe.


13
7
4osu
ENFJ
Ẹ̀bí Ìbejì
Iṣeduro ounje ọsẹ
Idaji ti pari pẹlu iṣeduro ounje fun ọsẹ! Ẹran pọọku ti a fa pẹlu ewa dudu ati ẹfọ. Lẹhinna, saladi adie to dara.

21
8
1osu
INFP
Alákeregbe
Ṣe o le sọ ohun ti mo n ṣe 👀
23
10
3osu
ENFJ
Ẹ̀bí Ìbejì
1 ounje ti pari
Iya ẹran pẹtẹlẹ, poteto didùn ati strawberries. Mo tun ni adie ti pari ṣugbọn mo ṣi ni lati se broccoli lati ba a mu.

5
2
11osu
INFJ
Tọrọsi
🤤😋
Bẹrẹ ṣiṣe eyi fun ounje osan ni ọsẹ yii & Mo ro pe o jẹ ọkan ninu awọn ounjẹ ayanfẹ mi ti mo ti ṣe!! "Eran" ilẹ Abbot, iresi & ẹfọ didùn & didùn! GBOGBO RẸ 🔥🔥!!

4
9
4osu
ENFJ
Ẹ̀bí Ìbejì
Ipamọ ounje ọsẹ
Mo fẹrẹ pari ipamọ ounje fun ọsẹ. Mo nilo lati yan nkan kan pẹlu turki ati brokoli ti ko ni carbohydrates pupọ.

5
1
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