Gym Community

4izithombe1igama

Zivocise izikhathi ezi-2 ngenyanga futhi ngifuna ukubukeka kahle 😂

Ukuhlupheka kwanamuhla 🦵🏻

Ngubani ofuna ukuba umgibeli wami ejimini?

🫶🏻

Ngabe abesifazane abangaphuzi noma abashayi, futhi baya ejimini izikhathi ezi-3 kuya kwezi-4 ngesonto, bahlala khona?

Heyyyy

Ukucabangela komsebenzi onzima.

Thatha i-vitamin

👻

Kufanele

Ukuzizwa kancane ungcono

Ngisanda kuya ejimini isikhathi eside manje futhi ngithola imiphumela emihle kodwa ngithola izimpawu zokunwebeka, ngesisekelo se-1/10, zibi kangakanani?

Ukushisa e-UK

Kwaba nezi degree ezingama-40 ejimini yami namuhla futhi ngiqinisekile ukuthi ngashona phakathi!

Ukuguqulwa ezinyangeni eziyisithupha

Kwaba usuku lwezinqe

Kwaba usuku lwezinqe oludumile, ukujolisa kwami bekulungile 💪😂

Ingabe kukhona abesifazane abaphethe imithambo..?

1 usuku ngasikhathi 1 isinyathelo ngasikhathi 🏋️

UMTHETHO

Hhayi ngosuku olulodwa, kodwa ngosuku olulodwa🌟

Ngiyakhula

Mnyama noMhlophe. Akukho zixolelo. Sebenza kuphela.😤

Usuku 3 emgym yami yasekhaya

Ngiyazi ukuthi akukhanga kodwa ngiyazi ukuthi ngizokwenza ngosuku oluthile Ngidinga umuntu ozongikhuthaza kulolu hambo kakhulu hahhaa ...

Uthando lwakhe ngokwakhe ❤️🔥

Ungalandeli umgomo Landela isiqondiso ✌️

I-FDA

Buyela emsebenzini

161° DIA (40°D academia) - 13.08.26 [17.km]

Ukuphuka Okuphakanyisiwe: +1.km kuze kube 17.km ngo 56m10s

Post cardio

Moooolaaaaa

🦍

Sifuna uBF.

Ngisodwa iminyaka emine. Sifuna omunye ozinikele.

Isikhathi seGym

Igym

Sifuna umngane wegym

ijimu ngemuva komsebenzi

(Okungak stopping me hahaha)

Usuku lwe-2 kule viki lokusebenza komzimba wonke futhi ngikhathele kakhulu!

Kufanele ngibonge ukuthi ngingaqeqesha isikhumba kodwa ngikhanya kakhulu...

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Iseshini yeMgqibelo

Ukufaka isikhathi. 🏋🏻‍♀️ Ingabe kuyiqiniso ukuthi abathandayo bahamba ejimini ngempelasonto? 🤣

Usuku lwezinqe

Kancane kuhlukile namuhla, kodwa ngisazoba mina. 🤍

Ngigqoke lokho okuzwakala njengami namuhla. Ngisazibonakalisa, ngisazifaka emsebenzini. 🌹🏋🏻‍♀️