Obodo Flour
Obodo flour, nkata, na mkparịta ụka.
3 MKPỤRỤ OBI
NWE
flour
Zute Ndị Ọhụ
NBUDATA
Obodo flour, nkata, na mkparịta ụka.
3 MKPỤRỤ OBI
NWE
flour
Zute Ndị Ọhụ
NBUDATA
Enweghị ihe etiputara!
Posts Metụtara
Rømmegrøt bụ ofe ọka dị nro nke sitere na Norway, nke a na-eji naanị mmiri ara ehi, ntụ ọka, bọta, shuga na ntakịrị nnu eme. A na-enye ya na bọta agbazere ọzọ na shuga cinnamon; ọ na-adị nro, na-ekpo ọkụ ma na-eju afọ!


Site na ntụ ọka na akwa, imepụta ntụ ọka wee ruo na carbonara
An尝试了煎炸米粉蛋糕!美味!

Enweghị m ọtụtụ nka esi nri mana amasị m ime mkpụrụ bread m. Ọ na-atọ ụtọ karịa bread a zụrụ nke na-adị ka rubber na gịnị mere ọtụtụ ihe ndị ọzọ? Na-emekwa ụfọdụ scones mgbe oven dị ọkụ. Mgbe m na-eme nchọpụta banyere akụkọ ezinụlọ, achọpụtara m na anyị bụ ndị si na otu ndị na-emepụta ntụ ọka nke…gụkwuo

Anyị nwere ụdị nri poteto dị iche iche na Latvia, nke m hụrụ n'anya bụ pancakes poteto. Ihe ndị a chọrọ: 5 poteto nkezi 1 obere onion 1 akwa 2–3 tbsp nnu ½ tsp nnu Pepper ojii, ka ọ dị Mmanụ akwụkwọ, maka ịkụ Sour cream, maka ịrụ ọrụ Usoro: 1. Wepu poteto na onion ma gụọ ha nke…gụkwuo

N’oge na-adịbeghị anya, amalitela m ịlaghachi n’ime ime achịcha. Ma dịka m na-emekarị, ajụrụ m onwe m, gịnị ma ọ bụrụ na... anyị gbanwee ya ntakịrị? N’ebe m na-edebe nri, enwere m ntụ ọka wit nkịtị, nke ọdịnala, ma enwerekwa m starch ọka na starch tapioca (nke a na-ahụkarị na Brazil, ezigbo Fécula…gụkwuo



Na-eme ka ụfọdụ chocolate chunk French vanilla protein powder bars nke na-atọ ụtọ dịka cookies ma na-enweghị ntụ ọka ma ọ bụ shuga agbakwunyere.

🍥 5-Ingredient Yummy Swiss Roll ✅ Maka Sponge: · Milk 🥛 · Eggs 🥚 · Flour 🌾 · A pinch of salt 🧂 · A little baking soda + lemon juice ✨ ✅ Maka Cream: · Egg white + sugar + a drop of lemon juice 🍋 ✅ Usoro: 1. Kewaa batter ahụ ma mee ka ọ bụrụ agba site na nri dye. 2. Dee ụdị na akwụkwọ…gụkwuo


Tiramisu bụ ihe kacha mma n’ụwa (this is sort of a healthier version, if that even exists it's without sugar and the sponge cake made out of oat flour)


O doro anya na mgbe ị na-eme nke ọma, ị ga-enwerịrị ịga n'ihu na-esi nri na ịkụkọ ihe. Ihe kpatara m ji mee bụ na Apulu 🍏 na-esi na-esi. Ya mere, m kpebiri ime nke a mfe apple torte. Ọ bụghị achịcha gị na-emekarị ma dị mfe ime. Apulu, nnu, akwa, shuga. Nnu na-esi na ya ma ọ bụ ice cream vanilla.( ederede )



Nke a bụ usoro nri, Akwadebe anụ ọkụkọ Bacon 32 oz nke mmiri ara ehi dị arọ Ihu abụọ nke beans (nke ọ bụla. E jiri m ọcha na pinto A bag 10 oz nke spinach 2 10 oz cans nke tomato ọkụ na chillies 16 oz nke broth anụ ọkụkọ Garlic Thyme Nnu Pepper 1 8 oz pack nke cream cheese. Nkeji abụọ nke cheddar…gụkwuo
Na mbụ, ana m azụta obere akpa. Ma onye nwere nnukwu akpa. Nsogbu bụ na ha na-apụta ngwa ngwa Ya mere, etinyere m ya n'èzí n'ite. O doro anya ihe m ga-eme, fries ọ bụghị scalloped potatoes ee. Anaghị m eme ha tupu a na n'eziokwu dị mfe. Mere sauce dịka gravy (akụkụ ọjọọ, garlic sauté) nnu mmiri…gụkwuo


Ị nwere ike ime ihe ọ bụla na ntụ ntụ protein Nke a bụ "ụgha" kinder pingui dịka ntụziaka si kwuo ma ọ na-atọ ụtọ dịka ya! Na nke a bụ n'ezie enweghị shuga na enweghị ntụ ọka🙂↕️

Nwere m ya na osikapa ọcha na ofe maka nri ehihie taa. Nri ụtọ! Ngwakọta: Ajo, ginger, shallot, lemongrass, mkpụrụ coriander, anise, mmiri Mgbe ahụ tinye ihe niile n’ime efere ma tinye: Turmeric powder, curry powder, nnu, seasoning powder, chilli powder na corn flour ma ọ bụ rice flour. Mix…( ederede )gụkwuo

Anọ m na-eme otu nzọụkwụ ndị mama m na nwanne m na-eme mgbe ha na-esi nri, ma anụ ọkụkọ m adịghị ka nke ahụ, mkpụrụ ntụ ntụ na-efunahụ kpamkpam mgbe a na-esi ya na mmanụ, na nsonaazụ m nwere bụ mkpụrụ ntụ ntụ dị oke nta, fọrọ nke nta ka ọ bụrụ na enweghị ntụ. E tinye m anụ ọkụkọ n'eggs wee tinye ya…gụkwuo

Mere macarons mkpụrụ osisi. Ọ bụ ọrụ na-aga n'ihu, achọrọ m ịnwale ọzọ. Ekwesịrị m ịsịpụrụ ntụ ọka beetroot tupu, mana opekata mpe, usoro akpụkpọ ahụ adịghị ahụhụ. Ihe ndị dị mkpa: Mkpụrụ osisi Spice Shells 100 g ntụ ọka almond dị mma 100 g shuga ntụ 70 g ọka oyi (ihe dị ka 2 nnukwu ọka),…gụkwuo

Anaghị m abanye ebe a nke ukwuu ọzọ, mana m ga-ekwupụta nke a! M malitere na-achọ ime akwa deviled, mana ha adịghị ike... ya mere, m gbanwere ma mee Scotch eggs maka oge mbụ kama. O doro anya na ọ bụ nnukwu mmeri! M gbanwere breadcrumbs maka chicharrones a kụrụ, jiri osikapa nnu kama AP flour,…gụkwuo

Kwade m Pancake Ricotta Cheese Blueberry Limon nke m. Ndị mmadụ 11 riri ma mepụta 40 servings n'abalị a. Anọ m na-eche ka nwa blueberry si Willy Wonka ugbu a 🤤 Ihe ndị a chọrọ 32 oz Ricotta 6 iko nke flour 2.5 iko mmiri ara ehi zuru ezu (tinye obere ma ọ bụrụ na ọ bụ nke ukwuu, mana ọ bụghị…( ederede )gụkwuo

Kedu aha nri a na ebe unu? A na m akpọ ya risoles ragout. Ọ jupụtara na akwa, anụ ọkụkọ/ankụ, karọt, poteto, nnu, na mmiri ara ehi. A na-etinye ya na breadcrumbs tupu esi ya, na-eme ka ọ dị nro n'ime.


30% nnu rye zuru ezu, 70% nnu Manitoba; - 70% mmiri, jụrụ oyi maka awa 15 tupu esi...



Na taa, m mechara ya!!! Amaara m otú e si esi anụ ọkụkọ. Achọrọ m ka m rụọ ọrụ na ihe na-atọ ụtọ; nke ahụ dị na ndepụta m. Emeela m kuki buru ibu na efu a fọdụrụ 😂 n'ihi na anyị anaghị efu ego 💵, mba mba 😌. Btw, anaghị m eri nri a na-esi (ana m ewere ya na mmanụ, achọrọ m nri a na-esi ma ọ bụ…gụkwuo


A na m esi nri taa… ọ bụghị n'ihi na achọrọ m nri, kama n'ihi na ọ dị ka ntụ ọka na chocolate chips ka mma na idozi mkpebi ọjọọ karịa ịkpọtụrụ. Ọ bụrụ na ị hụ m na kichin, cheta na ọ bụ ọrụ gị. Anọ m ebe a na-eme “gịnị mere m ji enwe mmasị na nke a?” ka ọ bụrụ muffins. Oge ọgwụgwọ na-atọ ụtọ dịka…gụkwuo

Nkwu cheese😋 na flakes oats na flour oats, yk maka ahụike

Ya mere, oge a, emere m achịcha Budnt na-enweghị gluten! (Nna m enweghị ike iri gluten ma achọrọ m ka o nwee ohere ịnwale ya ebe ụbọchị nna na-abịa) Emechara m ya n'ọnọdụ nkeji abụọ ma gbalịa ịkọwa ụfọdụ ihe si na nke ọzọ, m ga-eme 2 n'ihi na nke mbụ pụtara obere mmiri 🤭 achịcha na-enweghị gluten…gụkwuo


2 peach odo 1/4 c shuga brown 2 tbsp cinnamon 2 akpa rolls cinnamon a na-echebe 1/2 c flour niile 1/3 c shuga brown 1/3 c shuga ọcha 2 tbsp cinnamon 1/4 c mmanụ aṅụ na-esi ísì Ice cream vanilla Wepu mkpụrụ peach na pliers nwere ntị. Kpochapụ ma bee peaches n'ime wedges. Tinye ya na 1/4 c shuga…( ederede )gụkwuo

E mepụtara site na naanị obere mkpịsị aka dị ka banana odo na flour cassava. 100% nri na-enweghị gluten.








Anaghị m eme achịcha cheesecake, mana taa, enwetara m usoro a site na Gordon Ramsey. O nwere 3 akwa 600 gram Philadelfia 300 gram Raspberries Zest nke mkpụrụ lemon 160 gram nke shuga 3 nnukwu spoons nke ntụ ọka Na kpuchie pan ahụ na mmanụ aṅụ tupu ịkụ.

Jiandui ma ọ bụ bọọlụ sesame bụ ụdị achịcha China a na-esi na ntụ ọka rice glutinous.

A na m ewere ịkwadebe nri, na nke a bụ nri nke m kwadebere ọtụtụ oge, ekele m, kichin m dị ntakịrị n'ọnọdụ na ọ na-adị ntakịrị dirty, n'ihi na ọ bụrụ na m lekwasịrị anya na ịkwadebe nri, enweghị m ike lekwasị anya na ihe ọzọ 🙂↕️
Nkwupụta nri: Ị bụ otu ndị na-akwado tortilla mkpụrụ ọka dị nro ma ọ bụ akpụkpọ anụ siri ike maka tacos gị?
Nnu na ose na-atọ ụtọ beef patty, akwụkwọ nri na-atọ ụtọ, mmanụ chili dị ụtọ, cheese na BBQ chicken a na-esi na ya. Emekwara m buns, n'ihi na buns m zụtara dara ogbenye... Yabụ, emere m dough na-enweghị ntụ ọka, jiri ya mee buns. (Nke na-adị mfe, ntụ ọka na mmiri ọkụ... Dị ka nke kachasị mfe ị…gụkwuo

An尝mụrụ ime ya na ntụ ọka oats. Ihe a na-eme ka ọ bụrụ nke a na-eri ntakịrị .. btw nke a bụ oge m mbụ na-esi nri na air fryer ma ọ bụghị ihe ọjọọ 🤣


Cekodok Pisang - mkpụrụ banana a na-esi na mmanụ . Ikwesịrị naanị ịkpụ bananas, tinye nnu, shuga, obere nnu na baking soda, ma taa, a na-enwe crispy mpụta na nke dị nro, dị ụtọ dị njikere ịnye . Ha bụ ihe a na-atụrụ n'oge tii nke a na-ejikarị na-ekpo ọkụ na tii ma ọ bụ kọfị.

Echere m banyere ịnwale ime tortillas. Chọpụtara m otu esi eme ya n'ịntanetị, n'ezie, enweghị ọtụtụ ihe n'ime ha, naanị ntụ ọka, mmiri, na ntakịrị nnu. O yiri ka ọ bụ echiche ọma. Ihe yiri crepes. Hmm, gịnị ka ọ bụ mess !! Enweghị m echiche gịnị mere ?? Emeela m ụfọdụ tupu, naanị ihe dị iche bụ na…gụkwuo

Akwukwo nri wheat gara njem ịchọta shuga na nnu. Ihe ọ na-atụ anya bụ na mmanụ aṅụ dị elu ga-enwe mmasị na ha. Shuga ahụ enweela obere nsogbu mgbe a na-eme ya na mkpụrụ osisi oroma na nutmeg. Mmanụ aṅụ ahụ na-adịghị mma enweela ọkụ nke ukwuu nke mere ka a kpọọ ya noisette. Akwụkwọ nri wheat ahụ…gụkwuo


1. NAAN (Achịcha India dị nro) Ihe ndị dị mkpa • 2 iko Nnu niile • 1/2 iko Yogurt • 2 tsp Nnu ngwa ngwa • 1 tsp Sugar • 1/2 tsp Nnu • 2 tbsp Mmanụ • Mmiri ọkụ (dị ka achọrọ) Ntuziaka 1. N’ime efere, jikọta nnu, nnu ngwa ngwa, sugar, na nnu. 2. Tinye yogurt na mmanụ. Jikọta nke ọma. 3.…gụkwuo
Otu n’ime ihe ịma aka Pasọva bụ na a gaghị eji ọka. Yabụ, achọrọ m iji echiche m mee ihe karịa ka ọ dị mgbe niile. Lee, bụ mkpụrụ osisi poteto, jupụtara na mkpụrụ osisi na-esi ísì ụtọ na yabasị.

Ekwesịrị m ilekwasị anya na uche m na ahụ m. Malitere ime vidiyo p90x ochie n'ihi na m na-enwe nkụda mmụọ na pilates na yoga m na-ejikarị, na-anọpụ na dairy, ntụ ọka ọcha na sugars ndị a na-agbakwunye. Emeela m ka m na-alu mmiri ka mmiri na-apụta kama ịkwụsị ya. Ime egwuregwu na-enyere m aka na…gụkwuo

Mmanụ aṅụ, strawberries, Greek yoghurt, protein powder (strawberry na cream maka m) jikọtara na ntụ ọka gị, akwa na mmiri ara ehi a na-eme ka ọ bụrụ nke dị ntakịrị (...enwere ndị ọzọ 4... ha anọghị na efere 👀)

nri aṅụ, mmiri, yeasti, peach ọhụrụ, mmanụ

