progress

Just Showing Up 💙

Just out here collecting muscles and good moods ✨

Give me strength 💪🏼

Happy Wednesday muscle gainers ;D (edited)

The Real Challenge

Post-workout check-in. 💪 Abs vs hor fun and fried squid tonight. 😅 The gym is easy. Eating clean? That's the part I still struggle with. But it's all part of finding balance.

It's hard to lose fat that doesn't want to lose me 😆😆😂 . White base shoes is always my favorite 😍 what is your favorite color?

Gym

Love working upper body. 🙂‍↕️🫶🏻

Walking ❎ Dancing ✅

Hard work gym time photo shoot

Good Morning 🌅

Ye buddy (edited)

Day off

Wait whaaaat?!?!?!

I low key want to be poured out, so that people can drink me. Not in a sexual sense... Hold on pervs! But as an aid to people's destiny's. Not a yes man, or someone abusable. But like the combustion behind the piston. A wise man duplicates himself. (edited)

Chat?

Finally!

After a couple months back in the gym finally made it back over a 225lb bench!

Shinra tensei! 🪨

Volume is still lacking but at least I made the weight. If I didn't have a bad sleep, maybe I could've done better. (edited)

230kg x4reps a1rm

Leg day 🍗🍗🍗

Did I hit depth? I would love to pause squat at the bottom, but at least I didn't bounce. I was too greedy straight away going for next PR attempt. Maybe I'm just tired. But i feel I can hit another PR next fortnight 🏆

I could use a gym friend

Would be nice to have someone to chat with as we work out and share techniques and routines.

✊️

Good day

🫣🫣

🙈🤣

Gym rat 💪🏻

I'm not really gym rat, I actually only went for 3 months😅

Redefine your Prime

The world locks you into a timeline, claiming your peak expires by a certain age. That is cultural noise. True prime isn't an age it is a state of absolute efficiency and execution. Your prime is anytime you decide to step into the next stage of your mastery. It is the exact moment experience... read more

A little pink, a little brown

Cute gymwear = instant +10 motivation 🩷🤎 Be honest... what gets you out of bed for a workout?

Soft colors, strong mindset

Romanticising my gym membership one mirror selfie at a time 😅 (edited)

My peak form😛

🤯

after completing squats

Back day done 💪

Still a work in progress, but every session counts. For those who've built a stronger back, what's the one exercise that made the biggest difference for you?

Lovin' this gym outfit! 😍 What do you think?

The hair says chaos, the workout says progress. 😅🏋️‍♀️

The days you don't want to train are often the days that matter most

Oversize shesh and 151kg🍿😈

Good at making weird faces lmao