Shoulder striations

#bodybuilding

Lynn

8d

ISFP

Capricorn

Work out day

#bodybuilding

Atlas

22d

INFP

Cancer

8

7

1-9 , I made one for the ladies. Which one would you pick. Why am I the only weirdo that loves to have the tai lung physique... I'm still huggable 🫠

1/2

#bodybuilding

Ghost

1d

INFP

Sagittarius

😍

🥰

#bodybuilding

Arpan

22d

ISFP

Leo

Winter arc

#bodybuilding

Gordie

1y

INFJ

Scorpio

2

1

Gotta work on my flexing and poses 💪

#bodybuilding

Kathiravan

27d

ENFJ

Taurus

After a gruelling workout

#bodybuilding

Kathiravan

25d

ENFJ

Taurus

After a week break ..pumping the iron

#bodybuilding

Bedoss

1mo

ENTJ

Gemini

Keep going 💪🏽

#bodybuilding

Shantanu

1mo

ISFJ

Pisces

Butterfly tattoo 😁🦋

#bodybuilding

Tim

3mo

ENFP

Aquarius

2

3

Bodybuilding = Spiritual

Maybe I don’t train as hard as a #bodybuilder, maybe I am not as knowledgeable as a #hypertrophy expert but I love to #train and #read about how to build #muscle efficiently. I feel complete as a person when I do that, therefore I believe that #bodybuilding is #spiritual to me. Can anyone agree?... read more

#bodybuilding

Tim

3mo

ENFP

Aquarius

2

3

Bodybuilding & Biohacking = ♡

I see them both as strongly linked, but I love them both for their obsession based in #science how they both are essentially about improving upon yourself. A strong body I think is a #spiritual experience for me. Strong mind and strong body go hand in hand. But I definitely feel that #biohacking... read more

#bodybuilding

Dominic of Kloof

2mo

INFP

Pisces

Is 15-20 A Good Rep Scheme On A Cut?

Hi, i noticed with a lot of members at work that's doing a prep is at 15-20 for compounds and 12-15 for isolations. Any idea if its a good rep range during a cut compared to the usual 8-12? Busy doing a recomp but fat loss is the primary goal

#gym

Samson

2mo

INFJ

Aries

Gym rat

#gym #gymaddict #gymboys #strengthtraining #bodybuilder #bodybuilding

#bodybuilding

Joshua

3mo

ENTP

Sagittarius

Hmu x

#bodybuilding

Tim

4mo

ENFP

Aquarius

2

3

Sports to build muscles

Help me figure out sports that develop specific muscles and make them BIG! Gymnastics help people develop huge biceps. And I think my calves are rather big from swimming. Have any of you seen any correlation between a sport and very develop muscles? Cyclists usually have enormous thighs right?

#bodybuilding

Oliver

5mo

ENTP

Taurus

Finally showing some back muscles

Took me 5 months but their poppin now!

#bodybuilding

Sterling

5mo

ENTJ

Taurus

4

5

Posing Practice

Side Tricep practice. Trying out variations

#bodybuilding

Deathnote

5mo

ENFP

Pisces

4

5

The Back

#bodybuilding

Deathnote

4mo

ENFP

Pisces

4

5

1year more to go

#bodybuilding

Deathnote

5mo

ENFP

Pisces

4

5

Who clicks in gym washroom

#bodybuilding

Deathnote

5mo

ENFP

Pisces

4

5

Fang!

#gymbro

Fira

5mo

INFP

Taurus

9

1

#gymaddict #fitness

#gymaddict #gym #fitness #cultclassics #bodybuilding

#bodybuilding

Sidd

5mo

INFJ

Cancer

I love lifting weights

#bodybuilding

Deathnote

5mo

ENFP

Pisces

4

5

Back muscles

#bodybuilding

Giacomo

5mo

ISTJ

Aries

2

1

when it happens to have transexualism, everything is delayed in the future to better times

"when i'll undergo surgery i..." when i'll undergo surgery i'll start posing in front of the camera to share my personal progress. when i'll undergo surgery maybe i'll even compete. when i'll undergo surgery i'll go to the beach, to sunbathe. it's an exhausting wait. i wish i had the loan right now.

#bodybuilding

Sterling

5mo

ENTJ

Taurus

4

5

Transformation

My first bodybuilding show. Prep was six months and I discovered a love for the sport! Looking forward to the next one!!

#bodybuilding

Mazahar Tailor

5mo

ESFJ

Cancer

Feels good

#bodybuilding

Deathnote

5mo

ENFP

Pisces

4

5

Bulking? Up n down?

#bodybuilding

Deathnote

6mo

ENFP

Pisces

4

5

The best moment when your heart says "let's not do this today" 😭 you have to get up and get that thing done. Once completed, You will realise that you have accomplished what was never yours.

#memes

Kevin

6mo

ISFP

Pisces

Fuel left in the tank

#gym #fitness #weightlifting #bodybuilding

#bodybuilding

Rudy

6mo

INFJ

Libra

2

3

Training partner wanted

Hey there, I need a spot! Any one interested in a training partner? Passion for fitness, active lifestyle, healthy diet, and competitive physique, bodybuilding, or bikini competition. ?

#fitness

Kevin

6mo

ISFP

Pisces

Getting a day pass at PF like

#bodybuilding #weightlifting #gym

#bodybuilding

Deathnote

6mo

ENFP

Pisces

4

5

My training rant for the bulk Hit Failure before fatigue. Partial reps Strength Hypertrophy Endurance Double drop set Superset Giant set Isometric hold Focus on negative Bro split (edited)

#memes

Kevin

6mo

ISFP

Pisces

Every time

#gym #weightlifting #bodybuilding