Bodybuilding Community

Dominic of Kloof

1d

INFP

Pisces

Is 15-20 A Good Rep Scheme On A Cut?

Hi, i noticed with a lot of members at work that's doing a prep is at 15-20 for compounds and 12-15 for isolations. Any idea if its a good rep range during a cut compared to the usual 8-12? Busy doing a recomp but fat loss is the primary goal

Samson

8d

INFJ

Aries

Gym rat

#gym #gymaddict #gymboys #strengthtraining #bodybuilder #bodybuilding

Tim

25d

ENFP

Aquarius

2

3

Bodybuilding = Spiritual

Maybe I don’t train as hard as a #bodybuilder, maybe I am not as knowledgeable as a #hypertrophy expert but I love to #train and #read about how to build #muscle efficiently. I feel complete as a person when I do that, therefore I believe that #bodybuilding is #spiritual to me. Can anyone agree?... read more

Tim

29d

ENFP

Aquarius

2

3

Bodybuilding & Biohacking = ♡

I see them both as strongly linked, but I love them both for their obsession based in #science how they both are essentially about improving upon yourself. A strong body I think is a #spiritual experience for me. Strong mind and strong body go hand in hand. But I definitely feel that #biohacking... read more

Joshua

28d

ENTP

Sagittarius

Hmu x

Tim

1mo

ENFP

Aquarius

2

3

Sports to build muscles

Help me figure out sports that develop specific muscles and make them BIG! Gymnastics help people develop huge biceps. And I think my calves are rather big from swimming. Have any of you seen any correlation between a sport and very develop muscles? Cyclists usually have enormous thighs right?