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Posted Tuesday, December 2, 2025
3d
ENTJ
15
5
The gym community, chat, and discussion.
2.5M SOULS
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16h
ISTP
Cancer
Need a gym buddy to help me navigate the gym, nothing sexual just friends going to the gym and working out
10
7
1d
INFJ
Libra
Becoming the woman I said I’d be. 🙌🏋️♂️🇲🇾
28
2
6h
ISTP
Pisces
1
1
5h
ISFJ
Pisces

1
0
3d
ESFP
Virgo

0
0
23h
INFJ
Scorpio
Chest day or leg day? haha
4
4
6h
ENTJ
Virgo
I know front squats are harder than back squats but I never thought I'd do this badly. Also the bar keeps sliding off from the sweat, now my lateral deltoids are actually sore instead of my legs. I wish I could get this right soon
1
1
3d
ENFJ
Aquarius
Hour on the stair climber, then leg weights. Never skip leg day!

5
1
20h
INFJ
Taurus
Incline dumbbell flyes - stretch and squeeze, control the weight, and always use caution when going heavy.
0
0
6h
ENTP
Aquarius
What's your gym goal? I have 2 right now - be able to pistol squat with 15 lbs on a bosu ball -be able to do a 1 arm pullup
1
1
6h
ENTJ
Virgo
I know I'm rehabilitating my shoulder but I found shoulder pressing not too hampered by my injury. Honestly the first two sets felt good and easy, even daring to go to 180kg. But suddenly I just lost power from the 3rd set onwards, I guess there's a certain duration of time that my shoulder can... read more
2
2
1d
INFP
Libra
7
0
19h
INFJ
1
0
1d
ISTP
Taurus
1
0
1d
ISTJ

2
0
8h
ISFJ
Aquarius

1
0
6h
ENTJ
Virgo
I gotta focus on the peak contraction and holding the isometric. Because its not a low row for the lats, maybe i should just drop the weight and time how long i can hold at peak contraction.
1
1
1d
ISTP
Cancer
Butt up✨

9
1
14d
INFP
Scorpio
Here’s my gym selfie of the day 😌✌️✨


190
32
2d
INFJ
Aquarius
but I’m already getting my body ready for Brasil’s summerrrr! 🙂↔️🙂↕️🇧🇷
30
6
21d
ISTP
Gemini
43
6
6d
ISTJ
Taurus

33
4
10d
ENTJ
Sagittarius
38
5
25d
ESTJ
Capricorn
Such a progress. Thinner resistance band. Going to un-assisted one. LFG 🔥
36
4
19d
ISTJ
Leo

16
18
6d
ESTP
Leo
25
5
1d
ENFP
Capricorn
Idk i just wanted to brag a little bit
11
6
4d
ISTP
Pisces
16
2
18d
INTP
Leo
Do u like go with your patner do some exercise in gym together???

55
18
2d
ESTP
Leo
14
1
6d
ESTP
Leo
17
1
11d
ESTP
Leo
24
2
28d
ISTJ
Capricorn
Bulgarian split squat and Stairmasters for tonight's workout


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