Al'ummar Complexptsd
Al'ummar complexptsd, hira, da tattaunawa.
364 RAYUKAN JIKI
DUKA
complexptsd
4 posts364 rayuka
1wata
Fashback
Fashback dina daga cptsd suna karuwa sosai tun bayan rasuwar Mama a safiyar Asabar. Sarrafa alamomin ba ya kasance mai sauƙi ba. Na kasance cikin gajiya ta jiki da ta hankali mafi yawan ranar. Ina ba kaina izinin jin jinina kuma ina gaya wa kaina cewa yana da kyau in ji zafi, bakin ciki, fushi,…(an gyara)ƙara karantawa
6wata
Shin kuna da masaniya inda za a sami ƙungiyoyin murmurewa daga PTSD waɗanda ba su da alaƙa da tsarin lafiyar hankali?
2shekaru
Alamomin CPTSD
Ina fatan wannan zai iya taimaka maka

2shekaru
Shin akwai wasu kyawawan 'yan mata/maza masu murmurewa a waje?

2shekaru
Tuna

2shekaru
Idanun da suka mutu
Wannan shine kaddarata a rayuwa.

2shekaru
Ba zan iya jure aiki ba...
Ba zan iya jure gaskiya ba. Ba zan iya tunanin aiki ba. Ina iya kula da kaina kawai, da abubuwan da nake so, komai fiye da haka yana haifar da rabuwa da hankali da babban damuwa....
Hadu da Mutane Sabuwa
ZAZZAGEWA