Complexptsd Community
The complexptsd community, chat, and discussion.
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complexptsd
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4mwezi
Kodi mwina mukudziwa kuti mungapeze bwanji magulu a kuchira PTSD omwe alibe kulumikizana ndi dongosolo la thanzi la maganizo?
2z
Zizindikiro za CPTSD
Ndikukhulupirira kuti izi zingakuthandizeni
2z
Aliyense wina akuchira abwino akazi/amuna pano?
2z
Kumbukirani
2z
Maso opanda moyo
Izi ndi malo anga mu moyo.
3z
Chaka chilichonse
Zakhala zaka 9....ndipo chaka chilichonse pakati pa Juni ndi August, nkhawa yanga imakhala yovuta. Sindingathe kulala. Zojambula zoyipa zimachitika nthawi zonse. Sindikumvetsa chifukwa choti, pambuyo pa zaka zonsezi, zikuwoneka kuti sizikukhala zosavuta.
2z
Sindingathe kugwira ntchito...
Sindingathe kugwira chinthu cheni cheni. Sindingathe kuganiza za ntchito. Ndikhoza kungoyang'anira ine nokha, ndi zomwe ndili nazo, chilichonse chomwe chiri chachikulu chimachititsa kutayika mtima ndi nkhawa yambiri....
Kutana ndi Anthu Atsopano
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