Gulu la Depression

#MUNvsRoma

#football #munvsroma #championsleague #depression

Mikhalidwe

1. Wachisoni kwambiri – Munthu amene amakhala ndi chisoni chachikulu komanso chosatha. 2. Wosasangalala nthawi zonse – Munthu amene amakhala wosasangalala nthawi zambiri. 3. Wachisoni kwambiri mumtima – Munthu amene ali ndi chisoni chachikulu kwambiri. 4. Wokhumudwa mwakachetechete – Munthu…werengani zambiri

Sindinachoke panthawi yayitali, ndimapanga bwino kukhala panja ndi kutali, chisoni ndi choncho... onani anthu anu! 🥰 Ndipo ndachotsa tsitsi langa... malingaliro?

😔

Mwezi wa Okutobala ukuwoneka ngati mwezi wa nkhawa. 😔💔

Kukonzedwa kwa moyo

Kodi ndidzapeza chikondi ndi mnzanga? Ndikumva ngati chisoni changa chachikhalidwe chikhala chingakhalitse m'njira.

Iyi Ndi Tsiku Lofunika October 27, 2026 (idzulo)

Potsatira kuchita kusewera tsiku lonse, ndinaganiza zopemphera tsiku lomwe ndinayamba kusewera kwachiwiri, m’mawa mu 2022. Ndinachotsa kumvetsera nyimbo, ndinachotsa kusewera, ndinachotsa kuwerenga, ndinachotsa kuchita chilichonse chomwe ndinachita bwino pamene ndinakhala m’chipatala mu 2020 kwa…werengani zambiri

post japan depression

ndibweretse mbackkkkk

Lero Ndi Tsiku Lofunika October 28, 2025

Potsiriza kuchita kusewera tsiku lero, ndinaganiza zopemphera tsiku limene ndinayamba kusewera kwachiwiri, m’mawa mu 2022. Ndinachotsa kumvetsera nyimbo, ndinachotsa kusewera, ndinachotsa kuwerenga, ndinachotsa kuchita chilichonse chimene ndinachita bwino pamene ndinakhala m’chipatala mu 2020 kwa…werengani zambiri

Lero Ndi Tsiku Lofunika Oktoba 28, 2022

Pofuna kuchita kusewera lero, ndinaganiza zokondweretsa tsiku lomwe ndinayamba kusewera kwachiwiri, m’mawa mu 2022. Ndinachotsa kumvetsera nyimbo, ndinachotsa kusewera, ndinachotsa kuwerenga, ndinachotsa kuchita chilichonse chomwe ndinachikonda pamene ndinakhala m’chipatala mu 2020 kwa masabata 5…werengani zambiri

Ndikukumana ndi zovuta m'mawa

Ndakhala ndi mavuto ndi thanzi langa la maganizo, chisoni, ndi zina. mutha kundipatsa mawu ochepheretsa kuti ndipite patsogolo tsiku lino? Ndili ndi chisoni nthawi zonse ndipo ndilibe munthu woti ndiyankhule naye kapena abwenzi.

Siyikuvuta, ndi nthawi ya chiyayi chabe kwa oyenda m'bike

Chikuto 🍂

Kodi mukumva? Mumathandiza bwanji kuti mukhale ndi moyo pa chisoni cha chiyayi ndi chikhala?

Kuyesera kuthandiza anthu kuchoka mu nkhawa koma m'malo mwake ndine amene ndimakhala ndi nkhawa.. (kusinthidwa)

[Testimony] Momwe Mulungu Anandikumana Mu Nthawi Yanga Yosafunikira Pa 16

Moni abale ndi alongo anga onse mu Kristu, Lero ndinaganiza kuti ndikufuna kugawana nthawi yoyamba yomwe ndinazindikira kukhala kwa Moya Woyera ndi momwe zomwezo zinayambitsa kusintha mu moyo wanga. Chaka khumi ndi ziwiri zapitazo, pamene ndinali ndi zaka 16, ndinagwa pansi kwambiri. Ndinali…werengani zambiri

Kukambirana kwenikweni ndi kulankhulana

Kufuna munthu wokambirana tsiku ndi tsiku za moyo, mavuto, zomwe zakhala zikuchitika, malingaliro, nkhawa ndi nkhawa

Lero Ndi Tsiku Lofunika October 28, 2023

Potsiriza kuchita kusewera tsiku lero, ndinaganiza zopemphera tsiku limene ndinayamba kusewera kwachibadwidwe, m’mawa mu 2022. Ndinachotsa kumvetsera nyimbo, ndinachotsa kusewera, ndinachotsa kuwerenga, ndinachotsa kuchita chilichonse chomwe ndinachikonda pamene ndinakhala m’chipatala mu 2020 kwa…werengani zambiri

Moni

Zosangalatsa momwe munthu angawoneke bwino kwambiri komanso kukhala ndi “moyo wabwino” kuchokera kunja, pomwe akuchita mwachinsinsi ndi nkhawa, chisoni, kapena kupsinjika kwambiri. Tisamale, sitikudziwa chomwe anthu akupita kudzera mu chikhumbo. Kodi mukuganiza kuti tawona bwino kwambiri…werengani zambiri

Kuchita bwino kwambiri mu chess masiku ano, kodi izi zikuwonetsa kuti ndili pachiwopsezo cha nkhawa?

Filimu yabwino kwambiri yakale (yopangidwa mu 1974) yomwe ndi ntchito yochepa ya Tom Skerritt..Big Bad Mama

Ntchito ya filimu yomwe William Shatner ndi Tom Skerritt sakulandira mphoto zokwanira chifukwa cha ntchito zawo. Chigawo cha Big Bad Mama chomwe chinatuluka mu 1987 chinali chabwino koma chinali ndi akazi awiri osiyanasiyana akugwira ntchito ngati ana. Ndiye nkhani ya filimuyi: Yakhazikitsidwa… (kusinthidwa)werengani zambiri

Lero Ndi Tsiku Lofunika October 28, 2024

Potsiriza kuchita kusewera lero, ndinaganiza zopemphera tsiku lomwe ndinayamba kusewera kwachiwiri, m’mawa mu 2022. Ndinachotsa kumvetsera nyimbo, ndinachotsa kusewera, ndinachotsa kuwerenga, ndinachotsa kuchita chilichonse chomwe ndinachita bwino pamene ndinakhala m’chipatala mu 2020 kwa masabata…werengani zambiri

Kukhalako pokha sikutanthauza chisoni ndi chikhumbo Nthawi zina munthu amafuna kutenga nthawi yopanga maganizo ake popanda kuphatikizidwa. Izi zimapangitsa zovuta kukhala zosavuta

ChikCycle

Mphamvu ya alamu ikuyamba tsiku, Chikondi pa nkhope yanga chachotsedwa, Lembani ndi kuyamba galimoto yanga, Tsegulani chiyambi changa choyamba mu chidebe, Kusankha mavuto ndi kuchita ntchito, Kukhala ndi anthu ndi chimodzi mwa zomwe ndikufunira, 3 mowa akutsika ntchito yapita, Ndimayenda kubwerera… (kusinthidwa)werengani zambiri

Zofunika kwambiri ngati mukufuna kumvetsetsa chifukwa chiyani mukuwonjezera kulemera kapena kutaya kulemera. Sikuti nthawi zonse chakudya chanu ndi vuto.

Ngati simukumva bwino mwachikondi / mukukhala pa nkhawa, thupi lanu silingathe kugwira ntchito bwino, chakudya chikulowa m'thupi lanu koma thupi lanu silikugwira bwino zinthu zomwe mukudya choncho mukuwonjezera kulemera kapena kutaya kulemera chifukwa mukuphonya zinthu zofunika mu chakudya…werengani zambiri

N'zovuta kumva chisoni ndi ine.

Nthawi zonse pamene ndimapanga ndi kuchita ndi kutaya kwanga, kapena kutaya sindingathe kupusa kuganiza za komwe ndinachokera, ndi anthu omwe akupitilira kumeneko. Kudziwa kuti angasinthe malo ndi ine ngakhale pa masiku anga oyipa kwambiri. Zimandipangitsa kumva chisoni chifukwa cha kumva chisoni…werengani zambiri

🌸Anthuwa omwe ali ndi nkhawa muyenera kumvetsetsa kuti anali ndi chikondi chachikulu ndi chisamaliro kwa ena. Kbefore maganizo awo akukhalabe ndi iwo ndipo akumva kuti alibe chiyembekezo. Chifukwa chake chonde khalani abwino, simudziwa zomwe akupita nazo okha🌸

88k🏆

Uziŵa kuti ndine wosangalala kwambiri ndi kuphweka nthawi pa izi, chifukwa nthawi iliyonse ndikafika poyamba ndimaganiza momwe masewerawa adachitira kuti mtima wanga wosokonezeka uzikhala wotanganidwa ndi kuphunzira kuti ndimalize maphunziro anga a digiri pambuyo poti ndidachita bwino nthawi…werengani zambiri

Zinatenga nthawi yayitali kuti ndione Your Lie in April chifukwa ndinali ndi chidziwitso chochepa. Anime iyi inandiphwanya 😭

Kuchita chisoni kwambiri, ndikulimbikitsa mwakufuna kwambiri

Chikhalidwe Chamaganizo

Kodi chikhalidwe chamaganizo chimakhudza bwanji moyo w daily?, ndi ine yekha? N'chifukwa chiyani chisoni, nkhawa, nkhawa, zonse zimakumana nthawi imodzi?. Chonde yankhani, zidzakhala zofunika kwambiri. Ndine ok kuti ndikhale ndi anzanga. tingathe kupanga gulu la thandizo pang'ono 🥲

XCOM2 ndi Kulephera.

Chifukwa chiyani, chinali chimodzi mwa masewera abwino kwambiri omwe ndakasewera m'zaka. Ndinachita bwino kuti ndisamalize masewerawa (ndinapitiliza kuyambiranso mu zovuta zambiri, LWOTC mod ndi zina.) Koma lero ndinamaliza bwino. Tsopano ndikumva ngati ndili ndi chinthu chochepa ndipo…werengani zambiri

Ndikufuna kupuma

Ndikumva ngati ndachita chaka chonse. Ndinkaganiza kuti ndi kubwerera ku nkhawa koma ndinapeza kuti ndili chabe KUPHULIKA KWA KULUMBA. za zonse

Gorillaz - to Binge

Imodzi mwa zomwe ndimakonda, nyimbo ina yokhudza chisoni, kuchita zinthu mwachikhalidwe ndi zina zotero (kusinthidwa)

Zamaliza

Kufotokoza kwanga za chisokonezo cha mtima ndi momwe zimakhalira kuti zikhale m'deza ya nkhawa.

Kufunafuna ntchito yatsopano pafupi ndi malo anga

Ndikufuna ntchito zina, chifukwa choti nkhawa yanga yachulukira kwambiri kuyambira pomwe ndakhala manejala kumene ndili pano. Ndikufuna kuchoka mu management ndi kutali ndi malonda ndi chakudya. Sindikudziwa zomwe zingakhale zabwino ndipo ndimadziwa kuti maulendo omwe ndimapanga nthawi zambiri…werengani zambiri

Boop

ndikukhumudwa ndi mbiri yanga yachikhalidwe. choncho, gulu la nkhawa ndi chisoni pambuyo pa masabata awiri a kuipa