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ଚିନ୍ତା କରିବେ ନାହିଁ। ମନ ଏବଂ ଶରୀରର ସ୍ୱାସ୍ଥ୍ୟର ଗୁପ୍ତ ତଥ୍ୟ ହେଉଛି, ପୂର୍ବର ଦୁଃଖ କରିବା, ଭବିଷ୍ୟତ ପାଇଁ ଚିନ୍ତା କରିବା, କିମ୍ବା ସମସ୍ୟାର ଆଶା କରିବା ନୁହେଁ, କିନ୍ତୁ ବର୍ତ୍ତମାନର ମୁହୂର୍ତ୍ତକୁ ବୁଝିବା ଏବଂ ଗମ୍ଭୀରତାର ସହିତ ଜୀବନ ଯାପନ କରିବା।

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