Umuryango wa Depression

Naramutse nari hanze mu gihe gito, biranejeje kuba hanze no kugenda, agahinda ni ukuri... reba ku bantu bawe! 🥰 oh kandi nanone nakuyemo umusatsi wanjye... ibitekerezo?

Imimerere

1. Ufite agahinda gakabije – Umuntu ugira agahinda kenshi kandi kamara igihe kirekire. 2. Uhorana ibyishimo bike – Umuntu wumva atishimye hafi igihe cyose. 3. Ufite agahinda kenshi cyane – Umuntu uremerewe n’agahinda gakomeye. 4. Ufite agahinda kavanze n’icyifuzo – Umuntu wumva agahinda…soma byinshi

Si agahinda, ni igihe cy'itumba ku bakora ibinyabiziga

😔

Ukwezi kwa cumi kugaragara nk'ukwezi k'uburakari. 😔💔

Kugira urukundo iteka

Willi nzabona urukundo n'inshuti? Numva ko agahinda kanjye k'iteka kanyuranya n'ibyo.

Uyu ni umunsi wihariye Ukuboza 27, 2026 (ejo hashize)

Aho gukora imbyino za buri munsi uyu munsi, nahisemo kwizihiza umunsi natangiriyemo kongera kubyina, mu mwaka wa 2022. Nari narahagaritse kumva umuziki, nari narahagaritse kubyina, nari narahagaritse gusoma, nari narahagaritse gukora ikintu cyose nari narishimiye ubwo nari mu bitaro mu mwaka wa…soma byinshi

Biragoye kwiyumva nk'uwihanganye.

Buri gihe mbona nko guhura n'ikibazo cyanjye bwite, cyangwa igihombo, sinshobora kwirengagiza aho nkomoka, n'abantu bakiri aho. Kumva ko bashobora guhinduranya nanjye n'ubwo ndi mu bihe bibi cyane. Bituma numva ntewe isoni no kwiheba ku bwanjye. Agahinda, kwiheba, gutsindwa ni amarangamutima mabi…soma byinshi

post japan depression

nsubizeeeeee

Ni ingenzi cyane niba ushaka kumva impamvu wiyongera ibiro cyangwa ugatakaza ibiro. Si buri gihe indyo yawe ari yo kibazo.

Niba utameze neza mu mutwe / ufite stress, umubiri wawe ntushobora gukora neza, ibyo kurya bigera mu mubiri wawe ariko umubiri wawe ntubasha kwakira intungamubiri, bityo ugahura n'ibiro byinshi cyangwa ugatakaza ibiro kubera ko utabona intungamubiri mu byo urya. Inama yanjye nziza ni uguhagarara…soma byinshi

Uyu munsi ni umunsi udasanzwe Ukuboza 28, 2025

Aho gukora imbyino za buri munsi uyu munsi, nahisemo kwizihiza umunsi natangiriyeho kubyina, mu 2022. Nari narahagaritse kumva umuziki, nari narahagaritse kubyina, nari narahagaritse gusoma, nari narahagaritse gukora ikintu cyose nari narishimiye ubwo nari mu bitaro mu 2020 mu byumweru 5 no…soma byinshi

Uyu munsi ni isabukuru idasanzwe 28 Ukwakira 2022

Aho kugira ngo nkore umunsi wanjye w'imbyino uyu munsi, nahisemo kwizihiza umunsi natangiriye kubyina nanone, mu 2022. Nari narahagaritse kumva umuziki, nari narahagaritse kubyina, nari narahagaritse gusoma, nari narahagaritse gukora ikintu cyose nari narishimiye ubwo nari mu bitaro mu 2020 mu…soma byinshi

Ndi mu bibazo uyu munsi

Nari mfite ibibazo bijyanye n'ubuzima bwo mu mutwe, agahinda n'ibindi. ushobora kumpa amagambo yo kunshishikariza kugira ngo nishimire uyu munsi? Ndumva ndi wenyine buri gihe kandi nta muntu mfite wo kuganira cyangwa inshuti.

Itumba 🍂

Urabikora? Uko wifasha kugira ngo ubeho mu bukonje no mu bwigunge bw'itumba?

Ngerageza gufasha abantu kuva mu bwigunge ariko ahubwo ndi njye ubwanjye ugera mu bwigunge..(byahinduwe)

[Ubuhamya] Uko Imana Yansanze mu Gihe Cyanjye Cy’icuraburindi Rikabije Mfite Imyaka 16

Bavandimwe mwese turi muri Kristo, Uyu munsi natekereje ko nshaka gusangiza ubwa mbere numvise uburangare bw’Umwuka Wera n’ukuntu ubwo bunararibonye bumwe bwatangije impinduka mu buzima bwanjye. Imyaka cumi n’ibiri ishize, ubwo nari mfite imyaka 16, nageze ku mpera y’ubuzima. Nari nsanzwe…soma byinshi

Ikiganiro nyakuri n'itumanaho

Nshaka umuntu wo kuganira buri munsi ku buzima, ibikomere, uburambe, ibitekerezo, kwiheba n'ubwoba

Uyu munsi ni isabukuru idasanzwe Ukuboza 28, 2023

Aho kugira ngo nkore umunsi wanjye w'imbyino uyu munsi, nahisemo kwizihiza umunsi natangiriye kubyina, mu mwaka wa 2022. Nari narahagaritse kumva umuziki, nari narahagaritse kubyina, nari narahagaritse gusoma, nari narahagaritse gukora ikintu cyose nari narishimiye ubwo nari mu bitaro mu mwaka wa…soma byinshi

Hej

Biratangaje ukuntu umuntu ashobora kureba neza cyane no kugira ubuzima "bwiza" ku isura, mu gihe mu ibanga ahangana n'agahinda, kwiheba, cyangwa umuvuduko mwinshi. Ntitwigeze tuzi neza ibyo abantu banyuramo inyuma y'igitwenge. Utekereza ko twabaye abahanga cyane mu guhisha ibibazo byacu?

Icyorezo cy'Ubwigunge

Aho ngera hose nkabona ubutumwa kuri Twitter, Instagram, Facebook Posts, n'ahandi, ndakomeza kumva no kubona ibintu byinshi bibabaje ku bantu bari bonyine, bashaka kwitabwaho, ubwigunge, agahinda, n'imitima mibi ishaka gukundwa ariko abenshi bavuga ko batifuza kwegera abantu batabanje guhumanywa…soma byinshi

Gukora nabi mu ikino cya chess muri iki gihe, ese ibyo byerekana ko ndi mu kaga ko kugira agahinda?

Filime nziza cyane yo mu myaka ya kera (yakozwe mu 1974) ifite uruhare rwa Tom Skerritt rutavugwaho rumwe..Big Bad Mama

Uruhare rwa filime William Shatner na Tom Skerritt batabona neza igikundiro ku mikino yabo. Iyi filime ikurikiye Big Bad Mama yasohotse mu 1987 nayo yari nziza ariko ifite abakinnyi b'abakobwa babiri batandukanye bakina nk'abana b'abakobwa. Dore insanganyamatsiko ya filime: Iherereye mu mwaka wa…(byahinduwe)soma byinshi

Uyu munsi ni umunsi udasanzwe 28 Ukwakira 2024

Aho gukora imbyino za buri munsi uyu munsi, nahisemo kwizihiza umunsi natangiriyemo kongera kubyina, mu mwaka wa 2022. Nari narahagaritse kumva umuziki, nari narahagaritse kubyina, nari narahagaritse gusoma, nari narahagaritse gukora ikintu cyose nari narishimiye mbere y’uko ndwara mu 2020 mu gihe…soma byinshi

Kuguma wenyine ntibivuze kwiheba no kwiheba Bimwe na bimwe, umuntu ashaka gufata umwanya wo gutegura ibitekerezo bye adahungabanywa. Ibi bituma imbogamizi zoroha

Icyiciro

Isaha iravuga ngo itangire umunsi, Isezerano ku maso yanjye rirashira, Nambara nkajya mu modoka yanjye, Nfungura imbaraga zanjye za mbere mu ikanya, Gukemura ibibazo no gukora imirimo, Guhuza abantu ni byo nsaba gusa, Ibinyobwa 3 bimaze, akazi kararangiye, Nsubira mu rugo, navuganye n'abantu…(byahinduwe)soma byinshi

🌸Abantu bafite agahinda kenshi mugomba kumva ko babaga bafite urukundo n'ubwitonzi bwinshi ku bandi. Mbere y'uko ibitekerezo byabo bibahindukira bakumva batishoboye. Nuko rero mwirinde kuba mabi, ntimuzamenya ibyo banyuramo bonyine🌸

88k🏆

Uzi ko nishimira cyane guta igihe kuri ibi, kuko buri gihe ngerageza kugera ku kintu runaka ntekereza ukuntu uyu mukino wanyeretse uko nagombaga guhumurizwa no kwiga kugira ngo nsoze ibizamini byanjye bya kaminuza nyuma yo kubikora nabi ku nshuro ya mbere (ihagarikwa rya covid ryatumye ngera ku…soma byinshi

Byatwaye igihe kinini kugira ngo ndebe Your Lie in April kuko nari mfite amakuru atari yo. Uyu anime wankoze ku mutima 😭

Depression max, ndabishishikariza cyane

Ubuzima bwo mu mutwe

Nigute ubuzima bwo mu mutwe bugira ingaruka ku buzima bwa buri munsi?, ese ni njye gusa? Kuki kwiheba, ubwoba, agahinda, byose biza icyarimwe?. Nyamuneka subiza, bizaba byiza cyane. Nanjye ndashaka kugira inshuti. Dushobora gushyiraho itsinda ryo gushyigikirana nibura 🥲

XCOM2 na Depresiyo.

Mu by'ukuri, yari imwe mu mikino myiza nigeze gukina mu myaka myinshi. Nagerageje cyane kutarangiza umukino (nashakaga kongera gutangira mu byiciro bikomeye, mod ya LWOTC n'ibindi.) Ariko uyu munsi mperuka kuwusoza burundu. Ubu numva ndi mu mwanya w'ubusa kandi sinzi umukino nakwiyambaza 😅 Nizeye…soma byinshi

Nkeneye kuruhuka

Numva nsa n'uwataye imbaraga burundu. Natekerezaga ko ari ukugaruka kwa depression ariko nasanze ndi GUKENYERA cyane. ku bintu byose

Gorillaz - to Binge

Imwe mu ndirimbo nkunda, indi ndirimbo ivuga ku bwigunge, uburwayi bwo gukunda no bindi nk'ibyo(byahinduwe)

Byarangiye

Ibisobanuro byanjye ku bwiyahuzi bw'umutima n'ukuntu bubyara umwijima w'agahinda.

Nshaka akazi gashya hafi y'aho ntuye

Nari maze igihe nshakisha no gusaba akazi ahandi, kubera ko agahinda kanjye karushijeho gukara kuva igihe natangiye kuyobora aho ndi ubu. Ndashaka kuva mu buyobozi no kure y'ubucuruzi n'ibiribwa. Sinzi icyo nakora neza kandi numva ibizamini nkoze akenshi ndatsindwa.

Boop

nakoze umugongo wanjye w'ubupfapfa ukongera kubabara. n'ubwo bimeze bityo, hari itsinda ry'abantu bafite ubwoba n'agahinda nyuma y'icyumweru bibiri ndwaye