Nharaunda yeComplexptsd

Kudzokorora

Kudzokorora kwangu kubva ku cptsd kwave kukwira zvikuru kubva pakafa amai musi weMugovera mangwanani. Kutarisira zviratidzo kwave kusiri nyore. Ndakanga ndakapfuurira pamweya uye muviri kwenguva refu yeboka. Ndiri kuzvibvumira kuti ndinzwe manzwiro angu uye ndichizviti zvakanaka kunzwa kurwadziwa,…( yavandudzwa)verenga zvimwe

Pamwe munoziva kuti ndingawana kupi mapoka ekudzorera PTSD asina kubatana nehurongwa hwehutano hwepfungwa

Zviratidzo zveCPTSD

Ndinovimba izvi zvinogona kukubatsira

Pane vamwe vari kupora vakadzi/vakomana vakanaka here?

Chiyeuchidzo

Maziso akafa

Iyi ndiyo nzvimbo yangu muupenyu.

Gore. Regai

Zvakapfuura makore 9....uye gore rega rega pakati paJune neAugust, kutya kwangu kunova kwekushungurudza. Handikwanisi kurara. Kuhope dzakaipa dzave kuitika kazhinji. Handinzwisise kuti sei, mushure memakore ese aya, zvisingaite sekuti zviri kuve nyore.

Handikwanisi kubata basa...

Handikwanisi kubata chokwadi zvakare. Handikwanisi kufunga nezvebasa. Ndinokwanisa kungozvibata, uye zvido zvangu, chero chimwe chinhu chinopedzisira chichikonzera kusiyana uye kutya kukuru....