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Nishanth
Nishanth

12d

ESFJ

Scorpio

To all Gym enthusiast out there

What do you'll think are the most effective exercises for workout type involved in Push, Pull and legs? :)

To all Gym enthusiast out there

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Abhishek
Abhishek

12d

INTJ

Scorpio

8
7

Squats

1

0

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Cory
Cory

12d

ISTJ

Pisces

Push: Chest Press / Bench Press / Shoulder Press / Pushdowns Pull: Curls / Pull-Ups / Rows / Pulldowns Legs: Leg Extensions / Leg Press / Curls

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0

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Incognito
Incognito

12d

INFJ

Virgo

8
7

Deadlift and squats

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0

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