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The anxiety community, chat, and discussion.
15K souls
15K souls
11h
INFJ
Aries
4
7
3d
INFP
Scorpio

9
4
1mo
INFJ
Gemini
Let's all understand and acknowledge that people are going through some issues in their life. Even if we couldn't help them, let's just not make things worse for others. So let's make sure that we are kind in this not so kind world. Good day.
35
15
6d
INFJ
Cancer
My life has been full of sometimes crippling anxiety and I'm working hard to over come it! So start off 2026 with no 💩

4
6
18d
INFP
Scorpio

20
9
7d
INFJ
Capricorn
4
7
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Thus far have 2026 felt pretty okay, some anxiety and overthinkning but nothing out of the ordinary lol. Hope it just keeps getting better moving forward ✨️
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The hardest part is how quiet it is. Years of building, planning and sacrifice. You don't realize that you come to expect the noise. The games chiming in the background, the pitter patter of feet, the showing of something new they did or learned. When my ex left, there was some relief because I... read more
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I just had my first session with a client. It was my colleague who was having trouble sleeping due to anxiety. It went really well. This experience showed me that becoming a psychologist was the right decision😁
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can i come over and have anxiety
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Anytime I have to do a basic daily adult task that involves being in public. Or answering a phone

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