Uluntu lwe-Complexptsd

Iimpempe

Iimpempe zam ezivela kwi-cptsd zikhuphuka kakhulu ukusukela kokuba uMama uphumelele ngoMgqibelo ekuseni. Ukulawula iimpawu kube nzima kakhulu. Ndiyaziva ndidiniwe ngokomoya nangokwenene uninzi lwe mini. Ndiyavuma ukuba ndifumane iimvakalelo zam kwaye ndizixelele ukuba kulungile ukuba ndivele…( ilungisiwe)funda okungakumbi

Ngaba nithanda ukwazi ukuba ndaphi ndingafumana amaqela okuphola kwi-PTSD angahambelani nohlelo lwezempilo yengqondo?

Iimpawu zeCPTSD

Ndiyathemba ukuba oku kungakunceda

Ngaba kukho abanye abafazi/amadoda abaphilayo apha?

Khumbuza

Amehlo afile

Le yindawo yam ebomini.

Andinakukwazi ukusebenza...

Andinakukwazi ukuphila kwangempela. Andinakucinga ngengxaki. Ndiyakwazi ukuphatha kuphela mna, kunye nezinto endizithandayo, nantoni na engaphezulu iphela ibangela ukungahambelani kunye nokukhathazeka okukhulu....