Umphakathi we-Complexptsd
Umphakathi we-complexptsd, ingxoxo, nokudingida.
364 IMIMOYA
KONKE
complexptsd
4 iziposi364 imiphefumulo
1nyanga
Izinkumbulo
Izinkumbulo zami ezivela ku-cptsd zikhuphukile kakhulu kusukela uMama eshonile ngoMgqibelo ekuseni. Ukuphatha lezi zimpawu kube nzima kakhulu. Ngibe ngikhathazekile ngokomzwelo nangokwenyama cishe usuku lonke. Ngivumela ukuthi ngizizwe ngizizwa futhi ngizitshela ukuthi kulungile ukuzizwa ubuhlungu,…( kulungiswe )funda kabanzi
6nyanga
Ngabe kukhona ithuba niyazi ukuthi ungathola kuphi amaqembu okuphola kwe-PTSD angahlangene nohlelo lwezempilo yengqondo
2y
Izimpawu ze-CPTSD
Ngiyethemba lokhu kungakusiza
2y
Ngabe kukhona abanye abafana/besifazane abaphilayo kahle?
2y
Khumbula
2y
Amehlo afile
Lokhu kuyisabelo sami empilweni.
2y
Angikwazi ukuphatha umsebenzi...
Angikwazi ukuphatha iqiniso. Angikwazi ukucabanga ngomsebenzi. Ngiyakwazi ukuphatha kuphela mina, nezithakazelo zami, noma yini engaphezulu kuholela ekuphukeni nasekukhathazekeni okukhulu....
Hlangana Nabantu Abasha
OKULANDAYO