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Bicep Zej Zog

Lub zej zog bicep, sib tham, thiab kev sib txuas lus.

106 TUS NEEG

TAG NRHO

bicep

7 yam tsab xov106 tus ntsuj plig
1xyoos

No yog ib qho xav tau

GIF tso los ntawm Jasmine Marayag
2xyoos

Koj yuav ua li cas kom koj cov biceps loj?

👀

Duab xa los ntawm Tanuj
1xyoos

Xaus nrog 100 pushup

GIF tso los ntawm Vipashyan

Ntsib Neeg Tshiab

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