Hapori Stretch
Te hapori stretch, kōrero, me te matapaki.
1.6K WAIRUA
KATOA
stretch
Tūtaki Tāngata Hou
TIKIAKENGA
Te hapori stretch, kōrero, me te matapaki.
1.6K WAIRUA
KATOA
stretch
Tūtaki Tāngata Hou
TIKIAKENGA
Kia pai te mutunga wiki, me te whakahou🧘🏽♂️💜🧘🏽♀️ I whai whakangungu e rua au, kotahi i muri i te tahi. Ka hiahia au ki te mihi ki a koe, Lena Komarovskikh I hangaia e koe taku rā!

Ngā Pānui Whai Pānga
I te wā e whakapono ana tō ngeru ki a koe ki te whakaatu i tōna puku me te whakawhānui pēnei. Kua kī te ngākau oku 🥹

Ka whakapono koutou ki te "TE ARIĀ TAURA WHERO"? E ai ki te kōrero, e herea ana te katoa e te taura whero kāore e kitea ki tā rātou toiora. Ka taea te whakawhānui, ka taea te whakakī, engari kāore e taea te pakaru. Nō reira, ki te tawhiti koutou i tēnei wā, ki te rongo koutou kāore e mōhio... tērā…pānui atu
Ko te noho pōuri he rūma kōrero, I reira ka toro ngā kōhatu, ka whakakiia te hau, He wāhi kōhatu, he mōrearea e haere mai ana, He taumahatanga e mau ana te ngākau. He kaipuke kua ngaro i te moana, Kāore he kāpehu e ārahi, kāore he takutai mārama, E noho ana i te rahi o te ao, Aroha mai, e rapu…pānui atu
Tīwhiri Nui

E te Matua, whakaroa aku ringa

I muri i ngā whakaekenga mutunga kore, i te wā e tata ana ki te tuku aku waewae, ā, e iti ana te pūngao, ka puta mai te ara ki te papatahi! YAY! TĒNĀ KOE, IHOWA! He wā poto hei whakatā i ngā pikinga katoa. Ka tika tēnei mō aku waewae! I ngā wā, ahakoa he wā poto noa iho o te ara papatahi, ka…pānui atu
Ko te wahi tino uaua mo te neke ki roto i tetahi wa, ko te tata ki te mutunga. Kaore he toa, kaore he hinga, engari ko te haere tonu, a, ka tino uaua te mutunga.
I te wā e tīmata ana te ngaro o te whakakā o te rā, Ā, e toro ana ngā kōhatu, he pātea māmā. Ka oho te marama, he hā o te hiriwa, I te wā e ngaro ana ngā tae bright o te rā. Ka tīmata ngā whetū i tā rātou kanikani kōrero, He ao mātotoru, he hōhonu, he pātea. Ko te hau mātao o te pō, he tono…pānui atu

Kei te pai au ki te whakaaro mō ngā Pokémon ka taea e au te hopu me te whai i runga i te wāhi e noho ana au, me te whakamahi i ētahi atu rohe Pokémon e pā ana ki te wāhi e noho ana au hei hanga i tāku tīma. Pērā i te noho au i Ispania (Paldea) nō reira ka taea e au te whakamahi i te katoa o te…pānui atu
whakatōkia ngā pākū e te katoa 💪🏻

Tīwhiri Nui

3 tau kore inu. Kei te tata tenei ki te taea e au te kii koinei te roa o te kore inu i roto i taku koiora katoa 🚫

I mahi hoki au i etahi peera i runga i te taura ki te uma ki te whai i tetahi whakangungu pai i raro i te taumaha.
I mahi hoki au i etahi peera paerewa i runga i te taura ki te whai i tetahi whakatārewatanga pai i raro i te taumaha.
Kia ora anō, kua roa te wā. Kei te haere ngā mea i ngā rā e pā ana ki te pai me te kino... ngā wiki... ngā tau. Ka noho au i konei me te rongo rerekē. Ko te mea i mua he pouri, kua waiho hei hiahia o te momo. He hiahia ki te whakaroa i aku parirau ka rere. Ki te piki ki te rangi me te haere ki te…( whakatikahia )pānui atu
Ngā mihi ki a Chelsea rāua ko William mō te āwhina ki te tango i tēnei ataata 🩷( whakatikahia )
Ka rahi te rūma i ngā mea kāore i hangaia, He pānui pātea o ngā haora i ngaro. Ka tatau au i ngā hikoi e whakatakotoria ana ngā moemoeā paerewa Ā, ka tātai i te utu kāore i te tērā. Ka rere tōku hinengaro i ngā porowhita o te rārangi āpōpō, E tuhi ana i ngā āhuatanga kāore e puāwai, I te mea e…pānui atu
I te titiro ki muri ki te haerenga o tenei tau, e tino ahua whakamīharo ana te noho i te taha ke o tenei. Ki taku whakaaro, ko te mea nui e taea e au te tango ko te whakawhirinaki ki te tikanga i runga i te panikete. I muri i te whai i te pumau mahi mo te tekau tau, ko te kite i nga mea katoa e…( whakatikahia )pānui atu
I te wā e kī ana ngā tāngata mai i ētahi atu whenua ko te hītori o Amerika he poto, he iti, ko te tikanga e pā ana ki te wāhanga Pākehā o te hītori o Amerika he mea hou. Ko taua tirohanga e whakaatu ana i te tirohanga Pākehā e tīmata ana i te wā o te whakatūwheratanga, ā, e muru ana i ngā mea katoa…pānui atu

I tango a Nasa i tēnei whakaahua i te 12 o Hanuere, 2001 "E rua ngā ao e pā ana ki te āhua whakamīharo, e hono ana e te "pātea" o ngā rauemi e huna ana i waenganui i a rātou i runga i te 20,000 tauira rōngoa o te wāhi i waenganui i ngā ao. I te āhua o ngā whetū, ko te rīpene puehu, pouri e kitea…pānui atu

Kāore au i te rongo i taua mamae tonu, ko te mea anake he iti te hau, ā, i tuku ahau i tētahi mamae abdominal i pāngia ai taku huinga whakamutunga. He pai ake te karo i te wharanga mā te karo i te awangawanga mamae i te wā e mahi ana i te huinga.
E tū ana i runga i ngā pari i Amsa e mātaki ana i te Moana Mediterania e toro atu ana mō ake tonu atu. He rongoā pure.





Kua mau i te waenganui o te whakaroa 😂

I te iti rawa ka rongo ahau i te tohe. Tēnā pea me tāpiri e au te taumaha, kāore e noho noa i te tohe? Ka pātai ahau mēnā ko tēnei tohe e whakaoho, e whakaora, e whakapakari ana i taku pokanga?
Kaore a Goblynn e mahi i taua mea

WUHT?! Ka whakaroha au, ā, ka tuku mai tāku tama tēnei tirohanga ki ahau.

Ko te ki ki te hanga i te uaua ko te mahi i enei nekehanga; Eccentric (te whakaheke i te taumaha ki te whakaroa i te uaua me te tiki i te whakarewa maksimum) Isometric (te pupuri i tetahi tuunga mo te wa, e pupuri ana i nga uaua) Concentric (te hiki i te taumaha) Mena ka whakaarohia e koe to…pānui atu
Ko te pukapuka whakamutunga o te 14. Ā, ātaahua, e mōhio ana koe ka riro tēnei hei haerenga. Āe, e mōhio ana au he nui ake, engari kāore i te putanga Deluxe i tēnei wā.

Te tīmatanga o te rā me te mutunga o te wiki. aja!


Ahakoa te nui o te aroha o te tangata ki a koe, ka taea e ngā mahi te whakawhānui, te ngaro rānei i taua aroha. Ana, ka waiho hei wā i muri mai. No reira, kaua e tango i te mea kāore e taea te tango.

Ko Mr Spooks e moe ana i muri i te hikoi pakari

Kei te pai au i ēnei anime katoa i ngā taumata rerekē, ko ētahi e pai ana au i te mea nui atu i ngā mea i tāpiri ai au mō taku ake momo, nō reira, kāore e taea te tango i tēnei hei mea nui. I te wā e tāpiri ana au i ngā tūtohu kaha i te tuatahi, ā, i ētahi wā kāore au i mahi tāpiri (mō ngā momo e…pānui atu