Hapori Workoutdaily
Te hapori workoutdaily, kōrero, me te matapaki.
950 WAIRUA
KATOA
workoutdaily
Tūtaki Tāngata Hou
TIKIAKENGA
Te hapori workoutdaily, kōrero, me te matapaki.
950 WAIRUA
KATOA
workoutdaily
Tūtaki Tāngata Hou
TIKIAKENGA
Ngā Pānui Whai Pānga
Whakaahua i muri i te whakangungu 😘😘😘. #whāingaora #wharetaimaha #whakangunguiaia #kōtiro whare taimaha #kaihoko whare taimaha #oranga whare taimaha
Engari, kāore e taea te ngaro i ngā rā e pā ana ki tēnei wiki #workoutdaily
“Whakawhiti atu i te taumahatanga o te ao me te 100 kg o te rino. He kaha koe i te mea e whakaaro ana koe.” 💪 #hākinakinaiaia
#rā25 #ora #whakahaere #whakahaereiaia #rāpū #rāhaki #Tahi #whakakī #tinanaora #tinanaesthetic #whāingaetahi
#mahi #mahiangym #mahiiaia #mahiwhakamutunga
1 pōti
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I huri ahau i taku wāhi penapena 10X10 hei wāhi whakangungu. Kaore e taea e au te tatari mo te anamata e tatari ana mo au. Ngā whāinga hauora, e whakapau kaha ana ahau ki te noho hei te putanga pai rawa atu o au.
te ra 1 whakahaere te katoa
He tīmata anake!
E kite ana au i ahau me te whakaaro mō ngā mea i mahia e au( whakatikahia )
💀
Kua oma au mo te wa roa, engari i te mutunga ka whakatau au ki te tiimata ki te whakangungu mo tetahi.
I hinga au
Tēnā mahi i ngā mea e aroha ana koe. Kai Hauora. 8 haora moe. Tūtohu auaha. Pānui pukapuka. Kia mau ki te tikanga. I whai i ēnei ka tino kite koe i ngā huringa pai....
Mahi kaha
Kaua e mātakitaki ki te karaka; mahi i tāna e mahi ana: haere tonu💯💯☺️☺️
Nā reira, ko taku hoa mahi he tangata nui e kīa ana ko Victor (ka whakapāha ahau he mea e whakamahara mai ana ki a Victor mai i ngā nightstalkers. Lol). Ka kī tonu ia ki ahau he tangata nui. I te mutunga, ka pātai ahau ki a ia he aha, ā, ka mea ia, "E hoa, e 6ft pea koe, ka neke koe i te mea kāore…pānui atu
0 pōti
Te rewera i runga i te kaupapa 😈
Kei te pēhea koutou e huri ana i te whakangungu? Kua riro au i te hiki i ngā taumahatanga mō te tata ki te 3 marama, ā, kua kite au i ngā huringa nui i te hinengaro Ko te mea e kitea ana ko te hiahia ki te whakamaru mōku, mō taku whānau tata, ā, kei te tupu hoki ki ētahi atu Ko te tuarua, e…pānui atu